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@갠쇼16 күн бұрын
Hello doctor watching from south korea, im 42 years old female. Sometimes my left hip was burning painful going down to my leg and foot I already had mri scans in my hip and lower spinal cord but all was clear. What causes my painful hip sometimes? They just gave me pain relievers but I'm doing your exercises hope to cure all my pains. Thank u
@amicusconstructionandfabri247415 күн бұрын
Your awesome man!!! I am a clinical LMT and I have worked for a chiropractor for a long time. This info is the absolute best!!!! Your doing a service for the world that is amazing. I know what it is when your in pain and can't breathe or move or you can't stop twitching....these stretches all work so well it's absolutely amazing!!!! Thank you so much for this sir!!!!!
@DrRowe15 күн бұрын
Glad it was helpful!
@stop_scrolling15 күн бұрын
My mom is having this problem and boom your video just blessed my feed
@mb471616 күн бұрын
Golden exercises and advice. Thank you for sharing your knowledge with the people !
@DrRowe16 күн бұрын
Happy to help and thanks for watching!
@flowergirl-yz3ki14 күн бұрын
So helpful! I can't imagine the time it must take to plan these targeted excercises, let alone filming the angles. Have to say your instructions are so clear. You make it do-able for us. Thank you.
@holymoly682916 күн бұрын
Dr Rowe is very good He’s helped me no end Thank you Dr 👍👍👍
@DrRowe16 күн бұрын
Thanks for watching!
@sulosulochana695916 күн бұрын
I watch your videos regularly and I am feeling better after doing these kind of exercises thank you Dr Rowe...
@DrRowe16 күн бұрын
Glad the exercises are helping you and keep at it!
@vickielgriffeth951014 күн бұрын
You are so helpful,God bless
@crisccan16 күн бұрын
Thank you Dr. Rowe❤
@DrRowe16 күн бұрын
Thanks again for watching!
@Theo-d9f15 күн бұрын
You are a lifesaver to an old 55 year old ex athlete feeling it everywhere. Thank you and God Bless
@SivanahBeaivi2 күн бұрын
We all believed that we were invincible at a time 😊
@robertagilbert1234516 күн бұрын
Thanks so much!! This really helped me a lot. I appreciate you so much!! 💖💖
@DrRowe16 күн бұрын
Glad it helped!
@luciehsuen898112 күн бұрын
Thanks Dr. Rowe. Another awesome tutorial on the hip joints mobility. Will visit this one again. 👍🥰Cheers!!
@johnsmith222113 күн бұрын
This is fantastic! The first three stretches really have my QL muscle feeling looser. Also like how specific you are with reps, time, etc.
@erlindamiranda105716 күн бұрын
Hello! Dr. Rowe! God bless!
@DrRowe16 күн бұрын
Hello and good morning!
@victoraninyei675515 күн бұрын
Thanks doctor! I have been doing this exercise and it has been helpful. Thank you
@DrRowe15 күн бұрын
Thanks for watching!
@adambransford583213 күн бұрын
Great technique. Thank you.
@lpatelnz16 күн бұрын
Thank you Dr.Rowe for giving us this knowledge. I find that your exercises have "just a little bit" more to give than those usually recommended. 😊❤
@DrRowe16 күн бұрын
Thanks so much for watching!
@LeviteSpiritShine12 күн бұрын
Love and needed this!!❤❤❤❤❤❤❤
@Frenchie_00716 күн бұрын
Thank you! I needed this. Smashed it 👍🏻
@DrRowe16 күн бұрын
Thanks for watching!
@cherylkirby911916 күн бұрын
This is awesome and works great! I'm so thankful for his reminders!🎗️ ❤
@prabhurajm16 күн бұрын
You are my savior..❤
@carmenmarcelo719316 күн бұрын
Thank you Doc and helps a lot
@DrRowe16 күн бұрын
Glad to hear that and thanks for watching!
@cathyf5670Күн бұрын
Thank you it’s really helpful 🙏
@jvgorkum16 күн бұрын
sometimes it feels like you know what issues I have :) -- your videos helped a lot.
@DrRowe16 күн бұрын
Glad the exercises are helping you and keep at them!
@thewolf163016 күн бұрын
As always brother much appreciated and keep on bringing the great content 🤙🏾
@DrRowe16 күн бұрын
Will do and thanks again for watching!
@Shingsue16 күн бұрын
Thanks!
@ICYICYgamer3 күн бұрын
Thx these are great 👍
@KristinSaad-yw9cb14 күн бұрын
Your videos are great! Is it OK to do today's exercises if I have sacroiliac joint pain?
@devikanakra-re5kv5 күн бұрын
Doctor i watch your videos. Very helpful. We can do at home . Doctor can you help me for calf pain and feet pain of nerves due to diabetes n varicose veins
@unholybees16 күн бұрын
I had a hip replacement 1 year ago...sre these good for me to do? My doc says i have no limitations so i just wanna make sure im not doing things I shouldn't...love your content
@valariousv769716 күн бұрын
This channel always seems to be covering my problem areas. This guy a practicing Catholic; because it seems like it could be inspiration of the Holy Ghost.
@richard.robertson15 күн бұрын
2:38, the WD40. I lifted a lot of weight today and this helped.
@vixikie14 күн бұрын
I can't straighten my left knee when I lift my knee or when I am standing. Do you have a video with exercises to help with that or can you make one? No knee pain, just week knee trouble with instable knee cap. Most knee exercises require you being able to straighten your knees. I would love to avoid knee surgery.
@Thebigdee2216 күн бұрын
Lying here in pain in hips, go on youtube and theres a new video 😮
@jDDignity16 күн бұрын
He has mind reading abilities of the masses 😊
@Owencr90516 күн бұрын
You’re not alone my friend
@Reshma786-b6x16 күн бұрын
Hlo sir im only 18 yr old and suffering from back lower pac pain in both two sides pls helo me ❤
@warringwomenofzion34274 сағат бұрын
Would you recommend the glute stretch if you have gluteal tendinopathy? I
@Spiffy353 күн бұрын
How'd you know?
@ramsastry57616 күн бұрын
My father has been suffering with sciatic for 1 month, pain meds are not working what should i do
@DrRowe16 күн бұрын
Best advice is to consult with your local doctor or chiropractor.
@douglaswulff644116 күн бұрын
I've found that the Pigeon pose really works also. You should slowly work your way into it.
@sneakersda219911 күн бұрын
WD-40. Spray it all over your hips. It has to soak in a bit right ?
@Hydrodehatescanada15 күн бұрын
This kills my lower back, is this a result of tight hips/legs?
@7hilladelphia16 күн бұрын
Its good. I got shingles thru my sciatic nerve. Now week 6. This may help me ease into some kind of recovery as my leg is seized up in pain from hip to toe. Hey people, get the shingles vaccine unless you risk 2 to 3 months (average) excruciating constant pain that gets even worse at night, God have mercy on people unable to get pain killers as it's unrelenting.
@gratefulgrace802316 күн бұрын
Oh no, I wish you well on your road to recovery.
@jetadaliti716415 күн бұрын
Is not good 4 hard this exercised when have(fibrilation atrial).???
@dinosemr814116 күн бұрын
❤️💖🙏❤️💖
@DrRowe16 күн бұрын
Thanks again for watching!
@mirsadmemic58635 күн бұрын
If it fixes what you have 15 different videos
@almarabia425313 күн бұрын
❤️🙏❤️
@rjs804416 күн бұрын
No so good if SI pain involved!
@DrRowe16 күн бұрын
These exercises target the glutes, which are a main instigator of… sacroiliac joint pain.
@FireJach16 күн бұрын
Lubricate hips? 🤨
@smut198516 күн бұрын
I have an shortened leg and an "jumping" hip. Any advice or video for stretching that out?