How To Quit Bad Habits | ADULTING 101

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Kalyn Nicholson

Kalyn Nicholson

Күн бұрын

Пікірлер: 1 100
@kozycactus
@kozycactus 7 жыл бұрын
Your videos never fail to make me want to get my shit together
@astridsihm213
@astridsihm213 7 жыл бұрын
Amen🙏
@Evelespaghetti
@Evelespaghetti 7 жыл бұрын
Alicia Kohler that's it !
@princesssimasafin3055
@princesssimasafin3055 7 жыл бұрын
Alicia Kohler 😻😻😻😻😻😻😻😻😻
@bakedmoments6959
@bakedmoments6959 7 жыл бұрын
Alicia Kohler TRUEEEE
@CJ-2015
@CJ-2015 7 жыл бұрын
I used most of these strategies to be sober. 66 days and 20 pounds lighter!
@kathfrank
@kathfrank 7 жыл бұрын
Vanilla Nutmeg Chic congratulations!!!!
@valerad6245
@valerad6245 7 жыл бұрын
Aye!!! That's great!!! You got this fam!!
@birtcher21
@birtcher21 7 жыл бұрын
Congrats! Keep it up!!
@coffeenerdgetshappy
@coffeenerdgetshappy 7 жыл бұрын
Congrats! That's awesome!!!
@TheKarebear666
@TheKarebear666 7 жыл бұрын
That's amazing! A close friend of mine has just become sober so I've seen first hand how hard it is. Keep it up!
@prairiegalcookin6687
@prairiegalcookin6687 7 жыл бұрын
Kalyn, could you do a video on productivity hacks (maybe towards college students!), your favorite playlists, a clean with me (yes, yes, yes!!!) or something like that! :) Love your channel!
@taniachowdhury7680
@taniachowdhury7680 7 жыл бұрын
yesss productivity hackss
@Thefitty
@Thefitty 7 жыл бұрын
Oh my gosh I have a video actually on 8 productivity hacks on my channel! :) I don't want to link it here because I don't know if Kalyn will approve but if you go to my lifestyle playlist and scroll down, you'll see it. I hope you find them helpful because they've helped me get so much stuff done!
@mayaashlyn9829
@mayaashlyn9829 7 жыл бұрын
Prairie Gal Cookin I love those ideas omg
@mariajade8899
@mariajade8899 7 жыл бұрын
Prairie Gal Cookin yasssss
@enakshibhattacharya4860
@enakshibhattacharya4860 7 жыл бұрын
Yes Please!
@marinajo631
@marinajo631 7 жыл бұрын
Quitting on binge eating. Starting date, tomorrow. Binge eaters of the universe, unite! :D
@ncwest1984
@ncwest1984 7 жыл бұрын
Marina Gem i binge eat so much that i can barely walk...so im srarting with u tomorrow 😘
@melissab8075
@melissab8075 7 жыл бұрын
we're doing this ladies!! good luck
@alexaeskina
@alexaeskina 7 жыл бұрын
Marina Gem i'm with y'all! we can do this!
@marinajo631
@marinajo631 7 жыл бұрын
Alexa Ryan I know we can all do this. I know that we wake up every single day promising to stop binging, but it is actually so much easier than we consider it to be. Just eat healthy, workout if possible, do the things that you love and everything's gonna be alright! 😊
@eviehossent4505
@eviehossent4505 7 жыл бұрын
yes me too, I'll start today!!
@oliviarobertson6184
@oliviarobertson6184 7 жыл бұрын
Some bad habits I want to cut are -- 1) waking up super late 2) going to bed late 3) being lazy (not exercising, not getting my to-do lists done, sitting on my phone all day) 4) procrastinating!!! (I need to deep clean my room really bad!!!) 5) losing my temper thank you, your videos have changed my life and I would NOT be the person I am today without these videos!!
@oliviarobertson6184
@oliviarobertson6184 7 жыл бұрын
Adrienne Andrews haha I know!!! It's hard but we can do it 😎😎
@f1content364
@f1content364 6 жыл бұрын
OMG this literally me. I have to work on the same things.
@oishibiswas1436
@oishibiswas1436 6 жыл бұрын
Are you speaking about me???looks like we all have same kind of bad habit....🙍🙍🙍🙍
@MaggieSmithLyn
@MaggieSmithLyn 7 жыл бұрын
I swear you're psychic. I had been debating creating a channel for almost a year, and then you posted that video on starting youtube. Now I have been beating myself up over my skin ~issues~ and you post this video. I hate hate hate to admit this publicly, but being real with myself the reason I have bad skin is because I OBSESS over it (in a very bad way). This video helped me realize that I started picking at my skin around the time I got bullied in middle school and I haven't been able to quit that bad habit since! I got the guts to start my channel a few days ago, and now I am going to stop picking, popping and touching my skin, and I am going to let it heal. HOLD ME TO IT! One day I will get compliments on how nice my skin is. Thanks so much for what you do, you have built such an amazing and inspiring channel and I hope to do the same
@jgbehr
@jgbehr 7 жыл бұрын
I always scroll through comments and never respond to anyone but I read yours and just want to say that I had bad skin for years and years and once it finally cleared up I started getting compliments from complete strangers over and over again it felt absolutely amazing, and I'm the type of person who doesn't like much attention. I almost cried at work because it was the first compliment I had ever received from a stranger on my skin after years and years of trying everything to heal my acne. And I know it may seem ridiculous that approval from strangers means so much but I completely understand why you'd say that and I'm going to be the stranger to tell you that if you're able to have good skin if you stop obsessing over it, then absolutely stop messing with your skin! Having acne for me was and still is (it's back sadly) incredibly hard to deal with and being able to have that short few months of perfect skin made me so much happier. So break that habit. You got this! Get those compliments but most of all feel great about yourself because you did it for you 😊
@andreaoverton8842
@andreaoverton8842 7 жыл бұрын
Margaret Smith I completely understand how you girls feel! 💔 I've been dealing with skin issues myself since 2015 . Cystic acne keeps flaring up and then disappears it's the absolute worst ! For the past month my skin has been going through it 😣 recently went on my honeymoon and I couldn't stop thinking about it !!! Ugh . Stay strong ladies this shall pass ❤️
@DarkBlueNutrition
@DarkBlueNutrition 7 жыл бұрын
Margaret Smith Girl, let me tell you I completely understand 💕 it’s so tough having acne prone skin and it’s hard to understand unless you’ve actually gone through it. I have a few videos related to that type of thing, so as a fellow small KZbinr you might feel some peace hearing a similar story to yours on acne and self esteem 😊 hope you have an amazing day! You’re beautiful with or without acne! Don’t forget that!
@ayashamoon2705
@ayashamoon2705 7 жыл бұрын
Get a series of smoothbeams... my skin was so bad and out of control I couldn't wash my face without crying. Smoothbeam cured me it's slightly painful and it's not cheap but it does work
@sobangcha4254
@sobangcha4254 7 жыл бұрын
who needs a notification when you actually live in youtube
@r.m5883
@r.m5883 7 жыл бұрын
Vermouth lmao right
@bintimalu
@bintimalu 7 жыл бұрын
Vermouth Speak life 😂
@PinkGiraffe
@PinkGiraffe 7 жыл бұрын
I sooooo feeell youuuu!! Instead of editing, I just watch other youtubers :P
@Fi2iZ
@Fi2iZ 7 жыл бұрын
Vermouth could this be a bad habit? ;)
@debrakelly2500
@debrakelly2500 7 жыл бұрын
It's not a habit I need to break, but something that I need to add to my life again. I am going to drink a mug of hot lemon water every morning and I will drink 64 oz of water every day. The feeling of being hydrated and having glowing skin is my greatest motivation.
@fionagunter4193
@fionagunter4193 7 жыл бұрын
I love how when your video comes on, I sometimes think by just reading the title "she's so gonna repeat herself, cause she's done a video in this topic sooo many times before" and then you come up with perfect new tips that really help! Love you so much Kalyn ❤️
@fatimaali6565
@fatimaali6565 7 жыл бұрын
I want to get into the habit of not always staring at screens all the time and actually do things that don't involve the internet and also to start being more positive about myself. I loved this video so much and I've already got a head start of accomplishing this because of you. I wouldn't be where I am right now with out you. Tysm ly.💕😘
@Irina-sy8iw
@Irina-sy8iw 7 жыл бұрын
Kalyn you are by far the most modivationed, inspirational, and loving person I know. You always put a smile on my face with every video and you modivate me to be better and do better. I've been absolutely obsessed with the song Only Us by paperwhite that you introduced to us. It makes me feel like such a girl boss and every time I hear it all I need is 3 seconds and it's like "Go kick some ass!" I could never thank you enough for all that you do💖
@Thefitty
@Thefitty 7 жыл бұрын
This is such a positive caring message and thanks for being in Kalyn's community ^^ this comment made me happy.
@PinkGiraffe
@PinkGiraffe 7 жыл бұрын
i agree ! Her planning routines are my favorite. Have to make some for my channel too! Some day :)
@andrinetobiassen7950
@andrinetobiassen7950 7 жыл бұрын
I want to stop the habit og binge eating when I am bored and hungry....also stop the habit of delaying my studies to the last night before the test....so annoying habits!!
@karenguitron
@karenguitron 7 жыл бұрын
Andrine Tobiassen same! And sleeping so late is something I want to demolish😩
@andrinetobiassen7950
@andrinetobiassen7950 7 жыл бұрын
Yes me to!! I stay up on my phone and end up being so tired in the morning
@shipulbansal5925
@shipulbansal5925 7 жыл бұрын
Hey Kalyn! Thank you for this one. :) Coffee talk on how to be independent, decisive, and have more faith in yourself.
@melissakrueger7506
@melissakrueger7506 7 жыл бұрын
Shipul Bansal Yassss!
@Taranymph
@Taranymph 7 жыл бұрын
Shipul Bansal Agree!!! I want this too!!
@laurenspassionx
@laurenspassionx 7 жыл бұрын
amen
@catelizabeth
@catelizabeth 7 жыл бұрын
Would appreciate one like this!
@meganyurs256
@meganyurs256 7 жыл бұрын
Love this idea
@minnag2542
@minnag2542 7 жыл бұрын
For awhile now I have been working on learning to love myself as well as learning to take better care of myself on the inside and outside. I know this won't be news to any one but at the end of the day it was all my fault. Nobody forced me to eat what I ate, nobody makes me feel a certain way unless I let them. It took me a while to realize that and I am still working on the second half. Trying not to let others thoughts/opinions change the way I feel about myself. I've learned that if I want to feel better about MYSELF I have to do what I NEED to do in order to feel that way. I can't put the blame on anyone else but myself for getting to the point that I've gotten too. I love that this video put what I am doing into words. I am figuring everything out regarding my bad habits. Such as when it started, why it started, etc... 💕Slowly but surely I am getting there and I am happy with the progress I've made! 😊 I love you Kalyn and your videos!☺
@Rockrockrockpock
@Rockrockrockpock 7 жыл бұрын
havent even watched the video and already feel so inspired
@DarkBlueNutrition
@DarkBlueNutrition 7 жыл бұрын
Claire Churchill yasss!
@adriana726
@adriana726 7 жыл бұрын
Kalyn, I'm so glad I found your channel. You always make my day by posting amazing, inspirational videos. You motivate me and inspire me in so many ways. This video is what I needed because I'm trying to eat healthier again and working out more. I stopped following my plant based diet and at first it brought me joy but you are right, after a while I started feeling depressed and guilty. I plan to go back to my good habits because watching you reminds me of how happy I was back then. Thank you so much! Let's all support each other and be the best versions of ourselves. Love you! 💕
@yellabelly125
@yellabelly125 7 жыл бұрын
Ahhh! I was needing a new Kalyn video and here it is!❤️❤️
@danbeekim2494
@danbeekim2494 7 жыл бұрын
I relate to this video on another level. I am currently in that EXACT place where I'm unmotivated, have no zest for life, lazy and just not taking care of myself, being negative towards myself, and have fallen into a deep rut. I know this isn't me and within the past 2 weeks I've really been trying to be positive and change my mindset, and a lot of times in the mornings when I wake up and have my coffee, I watch one of your videos to get me inspired for the day (what I'm currently doing right now actually) and it's really helping. I want to eat healthy, workout often and dive back into my hobbies like photography!
@AmaniHanna
@AmaniHanna 7 жыл бұрын
I love your vibe. Idk how to describe but you seem like you'd be such a great friend. Thank you for sharing your personality with us. 💗
@smcg5774
@smcg5774 7 жыл бұрын
That lip color looks amazing on you
@savannahegbetamah3940
@savannahegbetamah3940 7 жыл бұрын
Ok guys I just uploaded my first vlog! Kalyn i just uploaded my FIRST vlog! Honestly kalyn you are my BIGGEST inspiration (you can see in the vid) and i just want to thank you! Because honestly I wouldn't be trying to live my dream because i am sadly so unmotivated and lazy! Watching your vids just fill me up with so much ENERGY and gets me to DO the things I aspire to do!
@annapher_
@annapher_ 7 жыл бұрын
ever since i discovered your channel a long time ago, i have gotten so much more organised, disciplined, cozy, happy, fit, my grades have improved drastically, i want to thank you for being such an inspiration. keep on smiling!
@anjelecwest
@anjelecwest 7 жыл бұрын
Smoking & animal products 😰 Send a positive vibe out to the universe for me everyone because I need it. BTW, Love you & your channel. You've honestly helped me through so much🖤
@kythefairy2029
@kythefairy2029 7 жыл бұрын
How's it going so far?💘
@clairewood99
@clairewood99 6 жыл бұрын
For a few years I'd been going through a depression and I had so many bad habits like eating loads of junk, going to bed super late, being really messy and unorganised, always being late to things and sitting around on my phone to try and distract myself from the way I was feeling. I've been out of that phase for a few months now and I can't remember the last time I felt this happy, but I'd still been doing these habits because it was just what I'd got accustomed to. This new year I've had a lot of New Years resolutions and I've been following a few of them and I'm pretty proud of myself, but now this video has made me want to start to form an overall better lifestyle and I'm super grateful Kalyn ily!! You're super inspirational ❤️
@KelsVaughne
@KelsVaughne 7 жыл бұрын
Literally obsessed with your videos babe 💙
@isabelleevelyn7600
@isabelleevelyn7600 7 жыл бұрын
First, this is now my favorite video on KZbin of all time. And I am not just saying this. I literally mean it. This is the most helpful and constructive video I can apply and use in ALL of my life. Like Kalyn said, this is a LIFESTYLE change. By using these step by step instructions, I can now fully work towards creating good habits and abolishing bad ones rather than just jumping in blindly without progressive steps and drowning. My Bad to Good Habits: 1.Waking up later than my scheduled 7:30 -> Reward myself first thing with coffee when I wake up at 7:30. 2. Snacking when not hungry -> return to Excel planning meals. 3. Not following through on workouts -> Return to printable workouts with a plan and structure my interval cardio by listening to podcasts when walking so that when I return to running, the music pumps me back into it. 4. Eating right after school/work -> take a walk or do some secretarial tasks. 5. Gaming rather than reading -> adopt a reading spot/nook to set the mood to read. Make sure to keep me to my word! Also, P.S. The Subtle Art of Not Giving a F*ck changed my life.
@hannahs1162
@hannahs1162 7 жыл бұрын
It makes my day when you upload. I love you Kalyn! You're such a flawless being.
@reaganweaver8932
@reaganweaver8932 7 жыл бұрын
I remember finding you about a year ago and I watched you all the time. There's was about 6 months where I stopped and just recently I started watching again and you honestly motivate me so much. You have such a great mindset, and you are so gorgeous. Your confidence and motivation and how well you take care of yourself radiates through the camera.
@kitsuneken9703
@kitsuneken9703 7 жыл бұрын
Waking up earlier Start Yoga Stop biting my nails Push myself to go into the school before it starts. Having a more clean room. Have a schedule. Take care of my body again. Live in the moment. :)
@rikarussell
@rikarussell 7 жыл бұрын
Kalyn, you are honestly such an inspiration. The past few months have been really hard for me and I think that I was roaming youtube on a last straw to give me the motivation I needed to continue. I have been watching you forever, but this video really just brought tears to my eyes. Thank you for being the voice that girls/women need in this generation
@allysonfernance2514
@allysonfernance2514 7 жыл бұрын
When i tell pthers about my goals, i dont emd up doing them. Like some psychplogical, I've told them, that's the same as archiving my goal'. Im better off just not telling anyone what I'm trying to do 😝
@tavleenbrar2947
@tavleenbrar2947 7 жыл бұрын
Allyson McKenzie Samee!!! I know what you mean!!!!
@claudiacamp1339
@claudiacamp1339 7 жыл бұрын
Becoming more organized, cutting out coffee and dairy and sugar because it hurts my skin and makes me not feel as good as I could, not overspending, stop letting little things hurt me. All of the above are caused by stress and contribute to my feelings of depression and jealousy of others and hurt not only me but those around me. You're so right about how its harder to see things in the long term. Thank you for making these videos because it only reinforces those things we all know we should do and know but don't always see.
@peachyfeeling6758
@peachyfeeling6758 7 жыл бұрын
Thank you Kalyn I'm very excited to watch this video and I can't wait for the release of the new ebook! Love you 😘
@carismith8227
@carismith8227 7 жыл бұрын
I just want you to know how much I needed to hear something like this. For weeks now, maybe months, I have been feeling over stressed, unmotivated, uninspired, and just blah. I felt I was so far into a rut that I didn't know what to do but this video, I think, is just what I needed.
@Ssjistkajjaj
@Ssjistkajjaj 7 жыл бұрын
I'm going to wake up earlier, exercise more and eat healthier because I want to be more confident and attractive ❤️🍑💪💪💪
@apinchofkatie
@apinchofkatie 7 жыл бұрын
You got this, girl! :) go slay 😁
@oana6498
@oana6498 7 жыл бұрын
Kill 'em girl😏
@birtcher21
@birtcher21 7 жыл бұрын
You go girl!!
@hayleydon8282
@hayleydon8282 7 жыл бұрын
Sam Stine me two girl, let's do this!!
@yasminattarolyaee5436
@yasminattarolyaee5436 7 жыл бұрын
You look gorgeous in your profile picture but good luck!! You've got this
@laurenlane2842
@laurenlane2842 6 жыл бұрын
I suffer from mental health issues, and you hit the nail on the head with number 2. You’re amazing
@rebeccamorrison1313
@rebeccamorrison1313 7 жыл бұрын
Oh and I'm also starting (today) a 2 week vegan challenge, which you're already vegan so it wouldn't be a challenge for you lol, but putting this up here for accountability!
@kathfrank
@kathfrank 7 жыл бұрын
Rebecca Morrison you can do it!!! i believe in you!!!
@katherineEnewcomb
@katherineEnewcomb 7 жыл бұрын
Rebecca Morrison I'm also trying it!! Let me know how you make it! Excited but also a little worried because I come from a small southern town that some couldn't imagine going without meat!
@rebeccamorrison1313
@rebeccamorrison1313 7 жыл бұрын
Thank you!!!
@rebeccamorrison1313
@rebeccamorrison1313 7 жыл бұрын
Yeah, I don't have a lot of vegan supporters where I'm from, especially my family, they think veganism is a disorder lol. Go Texas! haha Good luck to you too!!!! We can totally do this :)
@GabrieleMBest00
@GabrieleMBest00 7 жыл бұрын
Rebecca Morrison Yesss if you want help my twitter and instagram are Gabrielux_7. Good luck on your journey 😊💛
@willowgrey5983
@willowgrey5983 7 жыл бұрын
I am a new follower. And I have to say you have inspired me more than ever. I have gone through hell like everyone else. And when I watched your videos I felt absolutely not alone. You are my biggest inspiration with trying to recover from my depression and everything else. Thank you. It means a lot.
@thais7768
@thais7768 7 жыл бұрын
Ok I am telling you what I am going to quiet or start doing: • I want to continue to quiète smoking • stop binge eating • start working out again • stop procrastinating • study harder • fight anxiety and be more brave
@lifelovejourney
@lifelovejourney 6 жыл бұрын
New subscriber here. What is most inspiring is how comfortable you are with yourself. Time alone. Following routines when alone. Cooking for yourself. Taking care of yourself. When I’m alone I tend to just veg in my apartment and be on my phone and Netflix. Not a good idea. Looking forward to starting new routines with you.
@Glittermoon94
@Glittermoon94 7 жыл бұрын
My goal is to start KZbin this month, despite everyone's opinion in my life I'm doing his for me 💕thank you Kalyn for changing my life
@KarasmaticTV
@KarasmaticTV 7 жыл бұрын
Sarah Dupuis yes same! I've been putting that off for so long I just need to do it
@trixysmama6525
@trixysmama6525 7 жыл бұрын
just subscribed. Can't wait to see your progress ❤
@birtcher21
@birtcher21 7 жыл бұрын
Subscribed! Good luck girl! Can't wait!
@lena-xc9lj
@lena-xc9lj 7 жыл бұрын
me too!!!!
@MaiaPichu
@MaiaPichu 7 жыл бұрын
Good luck girl! You can do it. :)
@alisinwonderland222
@alisinwonderland222 7 жыл бұрын
Since I started to follow you and your channel I started to become a better person. It was like I didn't need this video because you've already taught me. I became a morning person, healtier, happier and I think it's only because of YOU. You're such an inspiration for me. Thank uou Kalyn. for everything. ❤️
@marilenatheou5129
@marilenatheou5129 7 жыл бұрын
Thank you for that video, I'm trying to quit smoking and i think that your advice will really help me.
@allisonoconnell8026
@allisonoconnell8026 6 жыл бұрын
So much wisdom! Needed this! Thank you Chica!
@Seriinudesu
@Seriinudesu 7 жыл бұрын
Could you do a video about your top 10 self help books? I read 'you are a badass' because of your recommendation and it was sooo good :)The bad habits I want to change are: finding an excuse to go to the gym, letting my boyfriend feel my bad mood and eating because I want to distract myself from uni. One habit I want to reestablish is reading for half an hour every evening. You're great, thanks for the quality content! :)
@elizabethkang9590
@elizabethkang9590 7 жыл бұрын
Heute hier morgen dort those are all great habits to work on. Sound similar to mine! I want to start making time to read like 30 min a day, workout, wake up earlier ! :) we can do it.
@paulapettit5703
@paulapettit5703 7 жыл бұрын
I stumbled upon this video a while ago and it inspired me to quit smoking. I haven't smoked since! Any time I get a craving, I do some squats/crunches and it has been amazing for me. Thank you! 💕
@melanatedmoney_
@melanatedmoney_ 7 жыл бұрын
I always like before I watch haha. I love you, thank you for the inspiration gorgeous!
@bryanacamillebraxton4770
@bryanacamillebraxton4770 7 жыл бұрын
You're so right! We live in a society that glorifies instant gratification when what we really need is long term comfort and security. I'm totally gonna try your tips! Thanks for sharing!
@melanieklassen8846
@melanieklassen8846 7 жыл бұрын
Inspiring as always! My goal is to wake up early and work out. And ride my bike more :)
@shaekukla4923
@shaekukla4923 7 жыл бұрын
this video is what I need. i want to start eating healthier and start getting more exercise to not just help me physically but also mentally. I also want to put myself around people that support me instead of those that distract me from my goal. thank you for this, you helped so many people with your videos❤
@sierralefler9270
@sierralefler9270 7 жыл бұрын
Wow I really needed this video this week ❤️
@thecraftypaintbrush2583
@thecraftypaintbrush2583 7 жыл бұрын
Sierra Lefler stay strong u be ok
@EmmaParnell
@EmmaParnell 7 жыл бұрын
I'm gonna start taking care of myself. Doing things like waking up earlier, eating healthy, and exercising. Your videos are always just what I need to hear to get motivated. You are amazing!
@smorgan2013
@smorgan2013 7 жыл бұрын
I've been trying to quit Diet Pepsi for years and every time I go back to it. I'm determined this time though!
@polly2900
@polly2900 7 жыл бұрын
Shawnee Cox Good Luck I know I've been trying to stop drinking Coke .
@mariabrandao7958
@mariabrandao7958 7 жыл бұрын
this video motivated me so much! i acctually cleaned my room bc of it and now im all motivated to get healthier, to read more, to eat better and to drink more water! im in summer vacay and usually i try to have a productive and healthy lifestyle during these months but i quit on the third day ... now i wanna really stick to my goals! thank you so much for this video ! ilysm
@rafiahassan4573
@rafiahassan4573 7 жыл бұрын
laziness in work out, This is what I am going to break.
@cassandraveilleux5413
@cassandraveilleux5413 7 жыл бұрын
Thank you so much for the great coffee talk ! Every time I listen to your videos, especially the chatty ones, I always feel so empowered to change something: my negative tendencies of seeing life when stressed, manage my stress better, exercise more regularly and for more than just a couple months, etc. You always push me to try harder, to find motivation within myself that I didn't know I had. By listening to this coffee talk, you made me realized that when I was not working, I was enjoying my time off at home sleeping and nexflixing instead of doing activities outdoors or exploring my city. I'm taking on your #habitchallenge and making sure to enjoy every bit of my days off to explore my city, participate in activities and get out there before heading back to school!
@peace6077
@peace6077 7 жыл бұрын
Absolutely love your vibes
@madelinehennig5766
@madelinehennig5766 7 жыл бұрын
I love how supportive everyone is in the comments. Everyone is so positive and motivating to each other! It's so inspirational to be surrounded by people that care. Loved this video!
@mariangelesmanzano7803
@mariangelesmanzano7803 7 жыл бұрын
Hi, Kalyn! This last year I've been with anxiety and all this stuff. Now I feel better, but I have a lot of bad habits that I really need to change to live better. Ex.: I want to wake up early, read, do exercise... The problem is that I am a little depress and fault of energy. Love your videos!!! 😘💜
@DarkBlueNutrition
@DarkBlueNutrition 7 жыл бұрын
Mariángeles Manzano struggling with anxiety as well, it’s a process! But you can do it! Meditation apps like Headspace and Buddhify have helped me so much 💙
@DiloreDussanZ
@DiloreDussanZ 7 жыл бұрын
I missed this kind of talks from you. Like when you sit down and say the key things straight and directlt to the point yet very well explained. This is incredibly therapeutic. Thank you, Kalyn!!!
@funkykarine
@funkykarine 7 жыл бұрын
I cried watching this. My bad habits are the results of overthinking how bad ma family treated me as a child. I don't know where to start :(
@LindsayMauss
@LindsayMauss 7 жыл бұрын
Karine Bellavance same
@funkykarine
@funkykarine 7 жыл бұрын
Hannah thank you ❤️ i will try it
@Andrea22888
@Andrea22888 7 жыл бұрын
Seek a therapist. And be 100% honest with them so you get the most out of your time.
@ashleynicole1962
@ashleynicole1962 6 жыл бұрын
I always watch your videos when ever I need to get my shit together or feel stressed and need to calm myself down. You really helped me in so many ways. I even wrote my college essay based of one of your videos and the lesson I learned from it. Thank you so much for helping me become a happier person and making me feel so good. Thank you thank you thank you !!!
@lwolf101
@lwolf101 7 жыл бұрын
Mine is using food delivery services. I can't stop!!
@caitlingreiner8698
@caitlingreiner8698 7 жыл бұрын
you've been such an inspiration to me and because of you I've been on a diet since easter and lost 30 pounds! I've never felt better or more proud:) I'm finally loving myself and working towards having a healthier mind. thank you for your constant love for your subscribers you make us better people:)
@ayashamoon2705
@ayashamoon2705 7 жыл бұрын
Caitlin Greiner you go girl!
@mauriceonfilm
@mauriceonfilm 7 жыл бұрын
I aspire to be as organized and put together as Kalyn >_
@jennbelt2418
@jennbelt2418 7 жыл бұрын
I love the 1st step how you said: write down not only negative habits, but your good habits too. Habits and routines are what I've been working on recently because I want to make the most of my time with my new full time work schedule so I don't burnout again. I am doing this tonight, great advice Kalyn!
@lizzylonny
@lizzylonny 7 жыл бұрын
Im a new vegan, and am having issues letting go of some processed food. Im going to try replacing eating with painting :) Thank you so much for your encouragement!
@tillyxadina6974
@tillyxadina6974 7 жыл бұрын
yayy that's awesome girl! veganism is magic! don't go too hard on yourself in the beginning, being aware of what you want to change is the first step. I've been vegan for 2 years and trust me, it gets easier with time :) Xx
@mariahtownsend7703
@mariahtownsend7703 7 жыл бұрын
Sitting and listening to her coffee talks is so helpful. Sometimes just listening to someone and applying it to your life is comforting. Thank you to my new fav youtuber. Really glad I came across this beauty🖤
@bethanymay1350
@bethanymay1350 7 жыл бұрын
Love your lipstick 💗
@bethanymay1350
@bethanymay1350 7 жыл бұрын
P.S. My habits are binge eating and sleeping in, thank you for inspiring me 😊
@prairiegalcookin6687
@prairiegalcookin6687 7 жыл бұрын
Me too....
@sdove18
@sdove18 7 жыл бұрын
What lip is she wearing
@jessicahintze15
@jessicahintze15 7 жыл бұрын
You always seem to post just what I need! Your last few videos have been such an inspiration for me to really change my lifestyle into what I want it to be. I'm working on creating a more in depth plan to better help me achieve my goals and finally launching my blog to help keep me accountable! The big habits I want to break are staying up late and eating super sporadically throughout the day. I'm planning on setting a schedule that involves a morning routine, eating at certain times in the day, and a before bed routine that I start at the same time everyday. I absolutely love your channel, thank you so much for all you do!
@paytonchoate2493
@paytonchoate2493 7 жыл бұрын
Needed this so much! Thank you!
@elysemallinger7110
@elysemallinger7110 7 жыл бұрын
I recently moved out on my own and took up some old bad habits such as binge eating before I go to bed. I don't have any friends where I moved and probably won't be seeing them for a while so in my mind it was okay to lose my shit for a bit but it definitely does not feel good in the long term. I've been trying to break these habits but keep falling back into them and your video was just what I needed to get back on track! I've never thought of replacing the old habit with a better one but your idea of turning on some music and drawing is definitely something I'm going to try and I will get back in shape 💪🏻 this video was just what I needed! You have been such a motivational idol to me these past few years and I couldn't have done it without you! Love you Kalyn!! 💕
@AAj5151984
@AAj5151984 7 жыл бұрын
I will lay with you in a field listening to LDR and drink that decaf #feelingallthefeels
@DarkBlueNutrition
@DarkBlueNutrition 7 жыл бұрын
Do.It.Pretty 💙 Please Kalyn! Let’s have a live chat doing this 😂😂
@joane2472
@joane2472 7 жыл бұрын
I'm an ex-gymnast who has completely let myself go.. I used to blame stress and my college friends for getting me into these bad habits.. For the last week I've been working towards breaking my bad habits and its honestly taking so much time and effort.. I was feeling really unmotivated today and then I saw this video.. I always feel like they come at the perfect time 💕 ilysm
@kristycurtis2589
@kristycurtis2589 7 жыл бұрын
$50 a week challenge would be cool to see, I'm considering it too! I want to save money for a house.
@parisanna24
@parisanna24 7 жыл бұрын
Love these videos ❤️ I encourage anyone to do the challenge of quitting social media for some time, a week, a month, whatever works. Honestly, improves your mood so much not seeing what everyone else is doing and comparing yourself to photos and you find so much more time to do more important stuff in life
@martinamilani6837
@martinamilani6837 7 жыл бұрын
Hi! Love you! You are such an inspiration.. I hope to be like you in ten years! I would really meet you! Tell me if you're going to come to Italy, Bologna or Venice!
@DeirdreRose
@DeirdreRose 7 жыл бұрын
I think I've watched this video three different times since yo uploaded it and it motivates and inspires me every time. The past few months have been quite a ride and mostly a negative one and I've been trying to find ways to get myself out of this anxiety ridden rut I'm in right now. Your videos constantly give me new inspiration for my own channel/life and I'm making myself accountable today (and everyday). My biggest habit I want to get into/the one I want to break is I want to get up and workout every morning (or at least 4-5 times a week), I love when I do work out in the morning and it makes me feel good and the rest of my days seem to follow, but recently I've been telling myself "you can work out later this evening" and I haven't worked out properly in about a month. So here we go, morning workouts here I come! xx
@larissanewberry552
@larissanewberry552 7 жыл бұрын
lmfao k same with the Lana Del rey album SO GOOD 😩🙌🏽
@Louisey93
@Louisey93 7 жыл бұрын
Kalyn you are seriously a big inspiration for me, you make me want to get up at 5/6 in the morning, plan and clean out my life. I'm such a big procrastinator and unorganised person and i definitely feel my mind shifting, you are such a great life coach, love ya gurl :)
@JoelyY
@JoelyY 7 жыл бұрын
I wanna watch less Netflix and be more productive and do things that I actually need to do!!!!
@Beautyandlife27
@Beautyandlife27 7 жыл бұрын
Honestly, one of the BEST motivational videos I have ever watched . Everything was on point.
@LittleMissCrista
@LittleMissCrista 7 жыл бұрын
Nice one 🙌🏻
@astrid3544
@astrid3544 7 жыл бұрын
"Repalce the habit" 7:00 I don't usually comment on videos but you are by far one of the most motivational people on youtube I know. The way you were describing your down moments spoke to me on a level that I could not put into words myself. You are amazing and seriously, keep doing what you're doing! I was making goals the other day; number one on my list "Look less like a potato" 💖
@ΕιρήνηΜακρη-ζ6ι
@ΕιρήνηΜακρη-ζ6ι 7 жыл бұрын
I love you so so much, kisses from Greece 😍😘💘🔝🦄
@emerson_jesper_04
@emerson_jesper_04 7 жыл бұрын
Για και εγώ από την Ελλάδα είμαι
@ΕιρήνηΜακρη-ζ6ι
@ΕιρήνηΜακρη-ζ6ι 7 жыл бұрын
Μαρία Δημητριάδη Χαχαχαχαχ ναι
@melparkes354
@melparkes354 6 жыл бұрын
I know this is old... but I really need someone to tell. My bad habit is hiding from the things I need to do. Dishes, going out with my son to play more, not waiting for hubby to be home to do anything. I want to keep my house homey and work harder. I want to go hiking with my kid. I hope you can see this. Thank you for all of your inspiration.
@sophiaqueen8697
@sophiaqueen8697 7 жыл бұрын
I want to be vegan😊 can you please make some vegan recipes like sweets, and meals❤️
@sierrak5688
@sierrak5688 7 жыл бұрын
Livs healthy life channel I 10/10 recommend! !
@sophiaqueen8697
@sophiaqueen8697 7 жыл бұрын
Sierra Kohl thank youuu💞
@rachelreichert3921
@rachelreichert3921 7 жыл бұрын
Spending needlessly and eating crap/not working out are two habits I'm trying to break. I'm only buying things I need (healthy food, textbooks for school, etc), am shopping my closet instead of the store, and have completed all of my scheduled workouts for a week and a half now! I've told a few of my close people as well to keep me accountable. This video was very helpful in continuing the motivation, thank you! :)
@frostyx6171
@frostyx6171 7 жыл бұрын
❤❤
@cmc1723
@cmc1723 7 жыл бұрын
These types of videos you make are my fave! Productivity, life hacks, motivation etc etc. Keep them coming!
@madilynnechay3864
@madilynnechay3864 7 жыл бұрын
I love you! Please comment back!!!! Please pin this! Thanks for your vids!! They are so inspirational! Please tell me how to edit your videos.
@dohasaha4836
@dohasaha4836 7 жыл бұрын
Oh Kalyn, if only you could know how much you've inspired me for almost three years now and how many bad habits I quit and it's all because of you. I wish you know how much happiness you've brought to my life and how much I love you. You're my absolute favorite KZbinr ❤️ Much love from Morocco 🇲🇦
@veronicasalas9151
@veronicasalas9151 7 жыл бұрын
You're the kind of youtubers we need in this world. You impulse to people to do what they want with love with passion- just go for it and you advice in each video make all of us reconsider if we've been doing so far is right idk, I love your videos so badly and You're a great person without doubt. Thanks for don't make videos just for to call attention to
@sanchita189
@sanchita189 6 жыл бұрын
3 Habits I've planned to say bye to forever: 1) Waking up Late 2) Nail Biting 3) Unpunctuality in workouts I'll form the habit of getting off the bed BEFORE 7AM. Will stop Nail Biting forever. Will restart with 25minutes Pilates routine in the morning and 1 Hour evening intense workout. Deadline (as a challenge): 6November'18 I Will come back here and reply again as to what all I achieved.
@xoxokatey
@xoxokatey 7 жыл бұрын
This video could not have come at a better time. hearing everything you had to say put me in a better place, it is the title kick that I needed to get things moving in my life and staying with them. Thank You for this Kalyn!!
@ragecleaner
@ragecleaner 7 жыл бұрын
Kalyn, you just keep bringing happiness to my life. Thank you❤️ bad habits that I want to cut: use of social media, staying up late and eating unhealthy things. I will replace them with reading, evolving, growing and getting even healthier 😊
@shelletemisfit9799
@shelletemisfit9799 6 жыл бұрын
Ive been struggling with anxiety and depression since childhood and have been prescribed hundreds of medications that just give side effects i dont want.. Ive been trying to battle this on my own through therapy and self-help as well as videos like these. I just discovered your channel and can already feel more positive. I haven't had that in a long time...
@mariasomerh
@mariasomerh 7 жыл бұрын
I am going to see the bright side of everything, not complain,be more confident and be more kind and stay positive, because I don t want to fight anymore with my loved ones just because I am not confident enough in myself!
@jaaaniyaa_
@jaaaniyaa_ 7 жыл бұрын
You have no idea how much my mood changed your videos give me life at times thank you
@joyoushair
@joyoushair 7 жыл бұрын
can't wait to rewatch this video like a hundred times! you have such a way with words and your passion for life just SHINES through your videos. Thanks for putting this together. Also, habit I want to break... quit smoking. Ok, I said it now. NO TAKE BACKS
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