How to recover from BURNOUT | symptoms, signs & recovery tips

[@AudaL]

We sometimes don’t want to take breaks but they really do help us come back stronger !

[@trindingtopic]

Perfect way to refocus & get clarity

[@destinywilliams7057]

Trinity big sis y u always b knowing what I need to hear at the right time👏🏾👏🏾

[@trindingtopic]

❤️

[@TrulyKierra]

I love your channel so much! We have a lot in common. I experience burn out often and it causes me to procrastinate and not do anything. I have a son too. He’s in kindergarten, sometimes it’s hard for me to balance my 9-5, college, making time for him, & myself.

[@adelebeaucicot7342]

I am glad you talking about this because so many people deal with it and just power through it! Thank you for making a video on this because it is relatable!

[@trindingtopic]

You are so welcome!

[@jeanetta2642]

You ALWAYS come right on time! I recently picked up another job as I transition into my hairstylist career. I’m a mom and a wife and I recently started having this anxious feeling about being stressed and have been trying to find a way to keep my mental stable by finding a new routine with this new job on top of my other job and life responsibilities as a mom and wife. Thank you so much for this!

[@jaer.4480]

Literally timing is everything & this is right now time for me. Topic I’m currently going thru right now. Thank you!! And loving the hair too

[@malayka2175]

I found you yesterday and I've been DEVOURING your videos. Watching this while I iron some clothes 😅 I'm usually a silent watcher, but I really wanted to leave a comment to say thanks sis ❤

[@cleverchaleigh]

I want to thank you so much, I was journaling while watching your video and had an epiphany about my burnout and my channel. And I thought, she's right...and journaled all about what I wanted to do after my I reset & regroup and go back to creating the sketches! And. . .I love your shirt!! :)

[@THEELADYJAY97]

Im so glad that you’re speaking about this because as a small KZbinr myself, I been feeling the pressure lately to constantly post a video multiple times out of the month and while I am working to grow my channel, I just felt the need to take a couple weeks off from uploading. I have a goal to reach 500 subscribers by the end of this year and I’m almost close to 400. It’s definitely hard trying to juggle 9-5 and being a content creator but I love what I do honestly.

[@nandismith9543]

Miss your videos I say ugh but I’m big on stepping back and making sure your cup stay filled . Glad you’re feeling way better and it’s ok to say I need a break I gotta step away and get me together . ❤️❤️❤️

[@trindingtopic]

Agreed ❤️

[@Amari_T]

Always right on time sis❤

[@zolhouseent]

Thanks for the vid glad you are back ...take care of yourself first.. ❤

[@TrulyKierra]

I love your channel so much! We have a lot in common. I experience burn out often and it causes me to procrastinate and not do anything. I have a son too. He’s in kindergarten, sometimes it’s hard for me to balance my 9-5, college, making time for him, & myself. I

[@alannabennett8238]

Your videos always help. This one was particularity was FOR ME!

[@trindingtopic]

I’m glad they help ❤️

[@RachelCumberbatch]

Yesss work smarter not harder! 👌👌 and definitely quality over quantity ❤❤ do what works for you 😊

[@beautybylakirah]

Needed this!! But Trinity, we need the hair deets!!

[@thelifeofsuziee218]

Literally right on time 🙌🏾

[@flowrrrbomb]

Seeing the workout progress. You look great

[@trindingtopic]

Thank you😊

[@samoryagipson3610]

Right on time!

[@trindingtopic]

🥰

[@maliacooper_]

Loved this!!!

[@florenceladzagla388]

Thanks for sharing with us ❤❤🎉

[@ToniaAlex13]

Still experiencing burnout and yes pushing through it. But I need full recovery and soon. Been going on for awhile

[@Dee-cu8yr]

This is on time As i cry all day today because im burnout No supprt system

[@trindingtopic]

Praying that it gets better 🥺

[@berdenefisher5152]

This was very informative

[@Zhane419]

So on time omggg 😩

[@trindingtopic]

❤️

[@memegivens4531]

Baby hair is giving!!!!

[@trindingtopic]

Thank you!

[@kashmoney-]

You are amazing ❤❤

[@divinefeminine_affirmations]

I think , I’m also experiencing burnout. The lack of motivation is being contributed to by the fact that my videos are not getting any engagement. I know I’m still new at content creation, but it’s like a ghost town in my page.

[@ToniaAlex13]

Last 2 days I did nothing. Only thing I did today was did a 30 mins workout eat and went back to bed. Sometimes I do just that. Do nothing

[@trindingtopic]

Doing nothing feels so good 😭 esp when there’s no guilt for it

[@ArtistKYI]

My mommy watches this channel

[@trindingtopic]

Awwww heyyyy mommy lol

[@Drgreenthumb6999]

How do you know my current struggles every time ?😳

[@ArtistKYI]

Here

[@sstarks4675]

Girl somebody is using your face on the commercials. I recorded I was trying to send it to you

[@trindingtopic]

I’ve been trying to get them removed. KZbin is doing nothing!

[@LatoyaSmythe-xj5hk]

Hey Queen💕 I Love Your Page Everytime I Come On Here It’s Always A Positive Vibes🎀🤍💋

[@trindingtopic]

Thank you so much I appreciate you ❤️