How To Reduce Inflammation & Prevent Type 2 Diabetes! | Dr. Mark Hyman

[@paulsalvaterra1803]

I do no sugar, no grains, no vegetable oils, no artificial sweeteners. It is working well. A1c is under 5.6, no insulin injections any more, insulin was 125 units a day a year ago. Was t2dm for 30 years. Yes it took me a very full year.

[@bkwellnesshub]

Just diagnosed with pre diabetes, I have always watched your video.I just purchased your book on how to prevent diabetes. I'm going to follow your recipes and daily for daily habits eating.

[@lavellnutrition]

I studied nutrition for 9 years to save my own life since no doctor I've seen diagnosed me for over 5 decades and I have CELIAC DISEASE. The medical industry is useless in by medical needs. I will get a Functional Nutritionist license and use my knowledge to help my own family and others since NONE of my docs could help me. In fact my life was often at risk under their care. TRUE!

[@williamkreth]

We must become our own best doctors

[@gsadventures678]

I don't want to sound stark, but let's give it up for Mark!

[@DrKevinLowe]

Thank you for pointing out that fasting up-regulates MKP-1, since this can suppress the immune system and quell inflammation in the body. Today, we believe that inflammation plays an important role in metabolic diseases like insulin resistance.

[@jacobhope294]

Trauma and Stress can push a persin into diabetes I know someone who went through chemo and was given high doses of Prednisone. Gained 100 lbs in 6 months and became diabetic

[@marybeth6676]

What's your AIC when your eating HIGH AMOUNTS of fruit in the summer. I don't go the High Fructose road (Jason Fung, Anthony Chaffe, Ken Berry, Dr. Bikman, Carb Addiction Doc.) Etc...

[@cookinthekitchen]

Fruit lowers your a1c

[@marybeth6676]

@@cookinthekitchen well it raised EVERYONE else's!!!

[@cookinthekitchen]

Like who?

[@cookinthekitchen]

If you think eating fat is going to help your diabetes, I hope it does but it probably won't

[@marybeth6676]

@@cookinthekitchen Is yours 5? Over 5.5....is pre diabetes! Is your cholesterol low or high?

[@dr.samierasadoonalhassani2669]

Intermittent fasting depends on good sleep,adaptation in slow manner.Magic happened when we do not eat and we should celebrate hunger as a wave of half to one hour ,then pass away,keep your self and mind busy .It is mind set.

[@evelynmahoney3569]

Hmm . . . I thought this was gonna be about reducing inflammation & preventing type 2 diabetes.

[@tathealthsolutions]

Excellent information! I am a Diabetes Prevention Instructor/Trainer, and some programs can help individuals to lose weight, become more physically active and receive nutritional counseling. One program is the National Diabetes Prevention Program which is now offered online. This evidence-based program is over 70% effective and works with your primary doctor by tracking your weight and A1C. This program is excellent for people who need help losing weight and guidance.

[@ceresfast2414]

In the summer I eat breakfast earlier about 8amand dinner later about 9. I am on Medicare and my doctor wants me to eat more carbs since my a1c came down to 5.8 from 7.5 . It is discouraging when I get lectured for trying to do better than following the usda.

[@Bronx699]

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[@carmenbm555]

I wish Dr. H. Speaks slower and clearly, sometimes is hard to understand him.

[@treysullivan4373]

Dr Gregory House

[@Johnnysaintrizz]

I’m obese…how can I tune up my metabolism?

[@jacobhope294]

Get a Decompression belt Disc Disease Solutions Wear it if you need to work or do lifting Works great Covered by insurance

[@jacobhope294]

Have you been in a Hospital and see what they feed sick people All the free soda - desserts

[@irneseip2592]

Mrs Sofia is the best, recommending her to all beginners who wants to recover from their losses and gain more like I did through her strategies.

[@johnrichard4643]

Who's this professional everyone is talking about I always see her post on top comment on every KZbin video I watched

[@johnrichard4643]

I think I'm interested how can I get in touch with Mrs sofia

[@janeddins3405]

I remember friends calling me crazy when I started but now I shut up them with my four figure weekly returned

[@janeddins3405]

I am happy today because of Mrs sofia

[@scottmorrison670]

I'm from Germany I used to take loan from the bank for surviver but after trading with expert Mrs sofia she changed my financial status for real

[@AASA76]

i mean with Drs getting nutrition ED. it will eliminate a need for Dietitians, we’ll be out of work!! :/

[@emilyemily6316]

He give "rich persons" advise!

[@jacobhope294]

Prayers for your healing for your back 🙏 Dr Mark I've had miraculous healing through prayers Came out of a 3 day coma viral me6 Could hear people praying in hospital hallway. Should have died Have very high IQ Yahuah our Alahim is good Read the BYNV

[@cookinthekitchen]

Gain weight eating berries?

[@Hanover-ek4jy]

Only if you eat an enormous amount!