How to Reduce weight after Delivery 🤰| Delivery के बाद वजन नहीं हो रहा कम 😱 Step by step Tips

इन 4 तरीको से आसानी से हो जाएगा वजन कम / try on 😱
#happymommyvlogs #postpartumweightloss #weoghtloss
#summervibes #creatingforindia #abhavlogs
My postpartum weightloss story
• My Postpartum Weightlo...
Postpartum weightloss journey
• My Weight Loss Journey...
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• 🤰Delivery के बाद exerc...
Delivery ke bad mera meal plan, क्या क्या खाती हूं
• 🤰Normal Delivery के बा...
worth watching:
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Little Disclaimer:
All the Information / vlogs provided on this channel are for general purpose only, and it should not be considered as professional advice.
information based on our personal experience and sourced from various sources.
so that we can help many new/would be parents.
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[@sristisnehal4307]

Much needed video

[@shwetapal9855]

Good to see the video specially for everything is normal ...👍🏻❤❤

[@HappyMommyVlogs]

Yes

[@user-mu5wq5tq5x]

Yaar aap kaha ho itne din se koi video nahi aaya, aapke videos nahi aate h toh ajeeb so bechaini hoti h

[@shikhajain8377]

How to reduce mommy pooch after c section...Its been 8 months after my delivery bt still I look like 4-5 months pregnant

[@HappyMommyVlogs]

Do exercises in a set of 3, Abdominal exercises are a must. 🌸

[@ritujaiswal93]

Dee kha h kuch khabar nhi koi update nhi bs Roz check krti hu....plzz jldi suspense btayie...super excited..😂

[@HappyMommyVlogs]

This is called real life with two kids 😁

[@bhavnaagarwal04631]

Di meri baby h 5 month h to garam pani se kuch nhi hoga na

[@HappyMommyVlogs]

It works like a magic, do try

[@enjoylife1434]

How are you di bohut din baad vlog aaya

[@anshumishra1190]

❤❤❤❤❤❤

[@vibhashukla9979]

Eagerly waiting for this only 😅

[@shaziyaali6266]

Hello di kaise ho ap or cheeku or anika dono kaisi h kfi time bd video watch krri hu because of some personal reasons 😢😢bht prblm chlri thi meri life m ab kch better h very informative nd needed video amzing tips thnks for sharing di u r looking beautiful ❤❤

[@HappyMommyVlogs]

Thank you dear, I just hope everything sorted on your side. Stay positive 🌸

[@shaziyaali6266]

​@@HappyMommyVlogsthnku di plz mere liye pray kriyega meri life m bht prblm chlri h 😢

[@surbhijain5537]

Hi Abha …I followed you when we both were pregnant…still following 😊 breastfeeding I didn’t do due to my restitch issues..and have two kids my younger one is 2 months younger than khushi…dear mera weight 104 pahucha tha fir kaafi diets Herbalife kiya 88 tak aayi…ab stuck hai mai overeating kerti hu over kaam hai I’m all alone working without any support rest toh still nhi mila hai husband is like 12 hours job he is going to ofc..I’m literally over loading my body I just get stressed n eat n eat kuch bhi….please help with eating habits or what shall I do being in Japan veggies bhi nhi milti hmari

[@HappyMommyVlogs]

You can find vegetables and many fruits in Japan too, few of my known people have been there in Tokyo for long, Kuchh Indian ke vlogs bhi hai Jo Japan me rahte hain. Try to find good ones variety is not necessary, Just focus on short but heavy nutrients rich food. Avoid packed and processed food too often. Milk available ho to start having daliya with dryfruits, daliya yani ki broken wheat, achcha rhta hai, sweet and salty bhi bna sakte hain. Ab baby 2 years ka ho jaega, don't worry apka weight balance kr logo, do not worry about weight, just do not get stressed. Stress se jyada hi weight put on and loss bhi hota hai depends on your family health history. Luke warm water ke sath apka din shuru kariye, you'll feel better 🌸

[@surbhijain5537]

@@HappyMommyVlogs hi you’re right about veggies and fruits anyhow as a pure vegetarian we’re surviving here but with kids you can understand they waste a lot sometimes I eat just because don’t want to throw…we’re here for 10 yea we have explored Japan like anything issue is I eat more often and overeat I feel eating is giving me energy to do all the house chores managing kids

[@HappyMommyVlogs]

Cook sufficient and serve limited and team them a habit of not wasting food, I can definitely understand being pure vegetarian is difficult everywhere. These days nothing is pure. Over eating is not issue but eating what is good for you is better, so try to manage that only. Eating anything gives energy, but eating well gives you calm body and mind too. I too overeat , there is no further dieting I am following. I just try to focus one grains, dal , stuffed Paratha, Puri, mix veg rice. I rarely pick salad or fruits, but whenever I eat outside, i make sure I am having khichdi or fiber food more next day. Try to find your way for a yummy and health food.

[@surbhijain5537]

@@HappyMommyVlogs thanks a lot dear I’ll keep this in my mind for sure now onwards

[@ritujaiswal93]

Dee ek paresani ho gyi h breastfeed bnd nhi kra pa rhi hu....baby k liye nashe jaisa h use bhoot sawar ho jata h to kisi k pas nhi jati kychh nhi leti bss mumma aur ishare krti h ye ye krke....kya karu...

[@HappyMommyVlogs]

Medicine use kariye .

[@ritujaiswal93]

@@HappyMommyVlogs kaun si medicine h bta dijiye plz

[@HappyMommyVlogs]

Femite

[@HappyMommyVlogs]

But consult once to your pediatrician

[@Modakmirchi]

Kitna months lgta h

[@HappyMommyVlogs]

1.5 saal

[@HappyMommyVlogs]

Full body me

[@richa9276]

I think she has purchased a house 😊

[@makeuptutorial5010]

Hello di kaise hoo app

[@HappyMommyVlogs]

Hi dear, I am good, how are you. 🌸

[@makeuptutorial5010]

I'm also good di😊

[@NehaKumari-um1cl]

Mera to bahut jyada hi weight loss ho gaya hai please mujhe weight gain k liye tips de

[@HappyMommyVlogs]

Sure, ill tell you everything about this too🌸