How to Rehabilitate Knee Pain and Stiffness from Arthritis or Chronic Injury Using Red Light Therapy

In this video I demonstrate how easy it is to use the 96 LED Red Light therapy knee wrap while you do general knee exercises. This can relieve chronic pain and improve stiffness due to arthritis or an old injury. This method can also be used to rehab an acute knee injury or post surgery.
Ask Dr. P produces free content to help individuals across the world self-manage and even cure some cases of musculoskeletal pain and dysfunction using lifestyle modification, home rehab exercises, manual techniques, and select, well- researched therapeutic equipment.
PainandInjuryD... - Opt in for Free 30 Day Pain Relief Challenge course
Do you know that just about every person knows someone who is experiencing pain and dysfunction in some form? Please join me on Social Media, and Share my videos because you may be helping a friend. Thanks.
Instagram: / drfixpain
Facebook: / paindoctors
X: / drfixpain
KZbin: / painandinjurydoctor
Pinterest: / dwp_18
TikTok: / dr.fixpain

[@painandinjurydoctor]

More info here: advphysio.com/collections/red-light-therapy/products/96-led-portable-red-light-therapy-knee-wrap

[@mandytang2361]

you inspire me

[@grace52775]

They should make these with slits on the sides to allow for the natural shadow of the knee. There are other medical devices and wraps that have this shape forthe knee.