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Zentangle is an easy-to-learn, relaxing and fun way to create beautiful images by drawing structured patterns. Start your journey with a monotangle called 'Heartrope'. All you need is a piece of paper, a pen, some space and 10 min of your time.
Tangling will help you shift your state of mind towards relaxation, focus and inspiration. Don't believe me, check it out for yourself.
Let me know how you feel afterwards :-)