How to Release Pec Muscle - Foam Roller, Lacrosse Ball, and Pso Rite

  Рет қаралды 2,893

Physical Therapy 101

Physical Therapy 101

Күн бұрын

Пікірлер: 2
@Kaptiv8edme
@Kaptiv8edme Жыл бұрын
Thank you! I’m in so much pain this has helped along with ice.
@madanpalsingh1162
@madanpalsingh1162 4 жыл бұрын
Hello sir, sir i am in problem please help. Sir I am Athlete.. Sir please tell me best exercise for Quad strength because after every practice session my Quad get fatique so I have to do strengthening.. Sir I am confused what exercise should I do,, sir please tell more and most effective strength exercise for Quads.. Sir please help me.. Please reply..
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