Hmm doesn’t look very cushiony for the heel area😒looks all plasticy.
@avanitanna22935 күн бұрын
I feel a sharp pain on left side of my lower back. The pain is not through out the day but comes and goes few time in a day. This is due to working out after a long gap. I have a problem sometimes when I bend or sot for too long. Can I do these stretches ?
@radismadz5 күн бұрын
Holy crap does this actually work!
@halpinkerton8436 күн бұрын
Did these stretches last night and this morning. I'm now walking with almost no pain. Hoping that as I keep doing the stretches things will continue to improve.
@prakashtamang34017 күн бұрын
It’s very effective and thank you so much 🙏
@maamaa-l7k9 күн бұрын
التمرين الاول ضرني . قد لا يصلح لكل الحالات
@shaunam707610 күн бұрын
I watch and just feel so jealous..my stretching helps on a massive scale but traction let's everything slide back into place ❤
@shaunam707610 күн бұрын
Traction was the best 12 minutes of my life . .I go straight to sleep and it feels like a blissful eternity to someone who hurts as badly as Myself
@dmzabo391413 күн бұрын
These traps are making me suffer for two days.
@stevenmorris229314 күн бұрын
I’m gonna at least need to lift a but cheek.
@khushaldassambhwani917514 күн бұрын
Hmare yahan seva samiti Pali Rajasthan me ulta leta kar belt bandh kar machin chalate he 10 din me koi fayada nahi hua.
@HemantR.2093014 күн бұрын
Is this video usseful if i have skinny calves and want to build them?
@InnoMustafah15 күн бұрын
I have shoulder dislocation my dislocated shoulder is looking upper than the normal one can I fix it back without surgery
@LDHill_7815 күн бұрын
I have a a fractured ankle
@AtchayaVani-z9i15 күн бұрын
Thank you !😭
@soulfulstunner9815 күн бұрын
This looks very easy
@liveit2515 күн бұрын
Great thanks! Yeah hip strength is dead serious , hence the music 😎😜🤣❤️
@monger672616 күн бұрын
Put some socks on!
@monger672616 күн бұрын
nice foot
@dragon506417 күн бұрын
.
@fredrikpetersson676118 күн бұрын
Bs
@howaboutigame19 күн бұрын
Bruh there’s no stretch!
@JohnPotter-x3d20 күн бұрын
This book Muscles: Every Man’s Dream is the key to unlocking your potential! It transformed both my body and mindset.
@wiggsan21 күн бұрын
Wow! What a workout! Thanks!!
@sparrowspointhighschoolnew132323 күн бұрын
Thank you so much! I need all the help I can get.
@MirandaRoberts-b1f23 күн бұрын
I'm under 20 really hoping this will not only help me gain some weight but also help with my noodle limbs 🥲
@johnnyroc27 күн бұрын
I’ve had this issue since 8 years old. I’m guessing it’s take years to correct it with these
@loriannsutton578428 күн бұрын
Thank you
@AmeliaNakanishi29 күн бұрын
song is not good
@junfanlee6107Ай бұрын
How many reps?
@MH55YTАй бұрын
Thanks, I've been walking with a cane for five years. Tomorrow, I'll see if I'm doing it correctly. I didn't have training.
@AbdheshSharma-vh7zlАй бұрын
Knee legament grad 1 and 2 injury m brace laga kr gams khel sakte h
@deepaksarkar9382Ай бұрын
The background music funny ana annoying.
@hemantasingh8606Ай бұрын
Is thjs problm causes tremor from trunk to both leg?
@silviofontana3666Ай бұрын
not much of a therapist if you rely on steroids
@1matimАй бұрын
thank you
@spoopyradicalsnakeАй бұрын
bending ur back makes it worse, look at xrays of this, does it make sense? no
@sharonGrace1000Ай бұрын
Thank you. Great. Easy to follow and helped
@josephg3206Ай бұрын
Excellent video. Thank you 🙏
@victort2419Ай бұрын
I’m too immature for this video
@davidlooney621Ай бұрын
That video sucks
@kidsbreezeАй бұрын
I still can't figure out where the top set of laces velcro to 😕
@yolandagrabowski6043Ай бұрын
How to use the quad cane on snow for vertigo
@brayndonstanford6181Ай бұрын
And if I can’t do any of these because I can’t move without my back hurting??
@Twls3rАй бұрын
WHERE ON THE BODY DO I PRESS AGAINST??? No one says this
@RamoChauhan-z8uАй бұрын
Ok
@amankaur-lu1pyАй бұрын
I’m also dying . I was admit in hospital twice but nothing work . I’ll try this let’s see