How to Release Tight Psoas Muscles and Hips Flexors

  Рет қаралды 2,498

Heart & Bones Yoga- Anatomy & Mobility

Heart & Bones Yoga- Anatomy & Mobility

Күн бұрын

Пікірлер: 8
@lilaloni
@lilaloni 2 ай бұрын
So creative and helpful! Love it!!!!!
@kellypantaleoni5166
@kellypantaleoni5166 2 ай бұрын
Oh My Gosh!!!!! That was fabulous! I don’t think I’ve ever felt this much release! Thank you so very much ❤❤❤
@HeartBonesYogaAnatomyMobility
@HeartBonesYogaAnatomyMobility 2 ай бұрын
That's the best! I love how it's the simple movements like this that can make such a difference. Happy to hear it worked for you!
@maisoonzakaria2634
@maisoonzakaria2634 2 ай бұрын
thank you Brea
@Gretchenthedoll
@Gretchenthedoll 2 ай бұрын
So needed ty for this!!
@HeartBonesYogaAnatomyMobility
@HeartBonesYogaAnatomyMobility 2 ай бұрын
Glad to hear, hope it feels good!
@TheReal-LifeTherapist
@TheReal-LifeTherapist 2 ай бұрын
Thank you, really helpful
@HeartBonesYogaAnatomyMobility
@HeartBonesYogaAnatomyMobility 2 ай бұрын
So glad it made a difference!
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