HOW TO RELIEVE PERIOD CRAMPS | Home Remedies| Fast Relief| Period Hacks

#periodpain #menstrualcramps #menstruation #naturalremedies #womenshealth

[@ezekielohadinma8878]

🤔🤔🤔

[@DrPurity]

Ohamssss😂😂😂

[@happinesskalu5194]

❤

[@DrPurity]

Abumtutuuuuu ❤❤❤

[@goodnesschiamaka1616]

Thank you so much doc❤ But,For that of ginger, are we to grate the ginger and pour all content into the warm water and drink,or are we to filter?

[@DrPurity]

Hi Goody❤ Yes, you're to filter it before you drink.

[@goodnesschiamaka1616]

Doc, can you please tell us the specific brand of coffee you use? And i suppose you drink it with liquid milk and not the powdered one? Or can anyone go? I'm definitely going to try any of these remedies, I take pain relieves for my cramps, just on the first day and it works perfectly. I most certainly do not abuse it But with the number of people talking about the long term side effects of these pain relives, I'd be a liar if i tell you i'm not becoming scared😩

[@DrPurity]

The Coffe brand is TOPCAFE 3-in-1 creamy white Coffer Mix You can either use liquid or powdered milk.

[@PrudentSplendour-mb4kr]

I'm subscribing right away Thank you for sharing, ma. I'll try some of these remedies

[@DrPurity]

I look forward to getting a review from you. Thank you so much for Subscribing ❣️❣️❣️

[@ezejabelieve6921]

Really? All this works? They are just simple ways to relieve pains from this monthly visitors . I would have to try Zobo or coffee. I don't really fancy taking medication. Thank you Doc ❤.

[@DrPurity]

Yes they do I look forward to the results from your Zobo and coffee trial. ❣️

[@GreatMartins-Okonji]

Nice, secret to a black abdomen here😂, very educating, Ginger and honey on agenda

[@DrPurity]

😂😂😂 Ahbi! Fastest way to have a dark abdomen 😂😂😂😂

[@nnamdishepherd-ux6xp]

You too talk, ma

[@DrPurity]

You couldn't even surprise me. 😂😂😂

[@FrankFreeman-d7b]

Na my sister be this 🤭

[@DrPurity]

Brotherlyyyyy. ❤❤❤

[@JulietChijioke-sm6st]

The zobo is it with sugar or no sugar

[@DrPurity]

I took mine with sugar ❤

[@JosephineAmarachi-pu9fi]

Fine girl😂

[@DrPurity]

Ehhhh! 😂😂😂😂😂 Thank you, Mummy Joe.

[@okehiprincewill3270]

❤❤❤❤❤

[@DrPurity]

Bro of life ❤❤❤