How to Remember Every Muscle of the Lower Limb and Leg | Corporis

How to remember every muscle in the lower limb.
0:00 Intro
0:35 Big Hip (Hip Flexors / Glutes)
2:24 Tiny Hip
4:19 Thigh
5:15 Quadriceps
5:50 Hamstrings
6:40 Adductors
8:23 Anterior Lower Leg
9:08 Fibularis / Peroneals
9:42 Posterior Lower Leg
10:34 Medial Lower Leg (Tarsal Tunnel)
11:20 Arches
11:44 Dorsal Foot
12:42 Superficial Plantar Foot
13:49 Deep Plantar Foot
14:45 Kenhub!
Go to khub.me/corporis for 10% off your subscription.
Thanks to the ‪@vlogbrothers‬ scholarship for supporting my channel. DFTBA!
☠️NONE OF THE INFORMATION IN THIS VIDEO SHOULD BE USED AS MEDICAL ADVICE OR OPINION. IT IS FOR GENERAL EDUCATION AND ENTERTAINMENT☠️
🔗 L I N K S 🔗
📱Instagram: / patkellyteaches
🐦Twitter: / patkellyteaches
💰Patreon: / corporis
🎥 Medical History Channel: / @patkellyteaches
📚My favorite books📚 docs.google.com/document/d/1w...
📽 O T H E R V I D E O S 📽
⚰️Medical History playlist: • Medical History
🔬Anatomy Basics playlist: • Basics of Anatomy
💪Kinesiology and Biomechanics playlist: • 💪Musculoskeletal, Biom...
📜 S O U R C E S 📜
A full annotated, fact checked version of the script can be found here:
docs.google.com/document/d/1a...
💊A B O U T 💊
Hi, I’m Patrick. I’m a freelance science writer based in the San Francisco Bay Area. I hold a bachelor’s degree in Athletic Training and a master’s in clinical exercise physiology. I used to work in the clinical setting as a certified athletic trainer, physical therapy aide, and a certified strength and conditioning specialist. After working in the clinical setting, I went back to school and became a teacher. The goal of my content is to help normal people, not just pre-med students, learn about the human body. That might mean explaining a topic from an anatomy class or exploring a topic from medical history.
💻 C O N T A C T 💻
If you’d like to sponsor a video or have other business inquiries:
patkellyteaches [at] gmail.com
#corporis #anatomy

[@renandasilva9846]

I have my final exam in 1 hour, in 15 minutes you made these muscles easier to memorize then my prof did all semester long

[@Corporis]

Happy to help. Best of luck on your exam!

[@JAZZinJAMAICA]

I’m getting ready for my exam in 2 days and this made my anxiety go away! I feel so relieved. Definitely way better than how it was given in school!

[@eduardomorgado1488]

How sid it went bro?

[@JAZZinJAMAICA]

An update! I passed! I hope the best for everyone’s tests or just getting more knowledge.

[@scoutandburrow5498]

I’m watching your videos on a Saturday evening😂You know your a Mom when😂Love your videos because the tone of your voice changes and keeps things interesting. Nothing like trying to learn anatomy by a teacher who seems like he hates his life. Thank you for adding pictures which also helps❤️❤️❤️

[@carecree888]

You’re a really good teacher. This is why KZbin is great. Sad we spend all this money on school when a lot of people would agree you can find people online who either have perfected their craft or who are just naturally talented in teaching - hence why they’re on KZbin. I have to supplement my education with KZbin a lot. It’s a luxury people didnt have in the past but it definitely has me wondering about the future of higher education. I think for all the money we spend, we need an upgrade in the system.

[@ab1264]

A good way to remember sartorius is that it looks like a seatbelt that goes across the leg like a seatbelt does across the body

[@mileshawkins6225]

I love that you can learn 3-4 weeks of material in one 15 min video and this information sticks. 🙏🏼

[@Corporis]

That comments means a lot. Thank you, and best of luck in your studies

[@andrewroberts2393]

😮

[@lydianicole2573]

no joke… so glad i found this account at the beginning of unit 2!!! if only i had it for unit 1, you explain things in a way that sticks in my mind!!! thank you!!!!

[@danielchow7266]

Thanks for summing up my whole semester's content in 15 minutes. Great tips, thanks for both videos and keep up the good work 🤞🤞

[@nikevisor54]

I find myself coming back to your videos because of their ease of understanding. Thanks for all of your hard work :)

[@Corporis]

Happy to hear that! Best of luck studying :)

[@PaChasoo]

I just can't get enough of this video. I keep coming back to it. Nice one bro 👌

[@meganhammond7118]

I’ve been lost all semester, but this video made everything so clear. Literally a savior

[@myonelovee]

You helped me through undergrad, and now grad school! Thank you for your work!

[@jungjaemin8151]

Thank you for your amazing video! It helps me a lot to memorize all of them. You're a good teacher!

[@monicsala6639]

What an awesome channel! Thanks for taking the time to make this all so easy to grasp. I'm a massage therapy student.

[@SorenRoberts]

SAME

[@justlilly7653]

This dude is the only reason I feel confident about my lower body kenisololgy course coming up

[@zainabsaidu2989]

Woohoo great video, Love the way you sum up the whole muscle with easier memorization 👏✅

[@itsmedical....676]

This video is literally helpful specially.... personal tricks which make it little bit easy to recall

[@mariettevanjaarsveld4006]

We are so grateful for these tips, I promise! Thank youuuuu for the other regions' videos too! The upper limb one (and Kenhub's related articles) are (anatomy) life-changing 🎉

[@user-ql5je2lr4z]

Same here I’ll like us to exchange ideas do you mind?

[@elichkla123]

Thanks boss you did a great job with this one!

[@RebeccaMurrayUK]

I find it super hard to remember anatomy but you make this 10 TIMES easier and more engaging thank you!

[@kristianalucky8656]

God bless you! i have my exams tomorrow and you just summarized my 130 page slides in less than 15 minutes :)

[@rubabr.j3990]

you sir are a champ! I dont know why we even pay for uni courses if we can learn it better on channels such as this!! Thank you!

[@brandonvidito5812]

I'm getting ready for my provincial exams and these videos are incredibly helpful, thank you sooooo much!!!!

[@syeda5825]

You have been sooo helpful. Thank you so much .

[@kanizfathama9622]

Superrr to the point explanation... wish i had your videos back when i had my Musculoskeletal block exams

[@legitlyspelunking]

As a pft who did the vast majority of my schooling online and am consequently still lacking a lot of basic anatomy knowledge, these videos are a godsend 🛐

[@moralkombat66]

Your videos are so good! You deserve more views

[@teatodorova7]

Super helpful, thank you for your time, maybe i will take my class after all :’)

[@katikua3231]

Thank you for the humor and excellent videos...the gluteus maximus is definitely my favorite muscle.

[@Karismahkexin99]

Sir i really like your explanation, thank you so much.

[@janetserkit5412]

Thank you. I am learning more from your videos.

[@Corporis]

You are welcome! Best of luck in your studies

[@mikeverm4305]

Very good explanation havent seen it so easly and clearly one of the best i guess

[@dkgende12]

Goated video, helped me tremendously for med school exam!

[@rebeccavoodoo2191]

Excellent presentation ! 🙏

[@dr.ashokkumarbatham3906]

Excellent methodology of teaching anatomy

[@lynguy439]

Great vid as usual

[@lawrence.elijah]

thanks for teaching

[@fuzyfuzfuz2]

The amount of dad jokes in here ie eye roll worthy, but he made me giggle so I'll let it slide just this once. Great info! Super helpful resource to add to my A&P class. It's the same info but sometimes it's really helpful to hear the same thing said in a slightly different way. Appreciate it!

[@Corporis]

I appreciate the grace and kind words. Best of luck in your A&P class!

[@venancekadodi]

so nice it has opened my mind

[@fel8265]

Thank youuu! You're saving me, we currently have our anatomy semester in medschool.

[@teddykevil1074]

This video was super helpful! I use mnemonics often and I appreciate how relatable yours are! Now to pass my A&P midterm. :)

[@Corporis]

Let's goooo! Best of luck on that midterm

[@aironzen4516]

Thank you so much. Your explanations are so easy to understand

[@malakghofranedjellouli401]

Thank you so much veryyyyyy helpful 😊

[@cianthomaskelly5408]

Such a great help! Thank you

[@Corporis]

Glad it was helpful!

[@timothydavis2568]

Great video, really helpful as a personal trainer. I would love to know what each of these muscles do, having a tough time making connections with the unkown muscles if I don't know what they are doing.

[@NigelMagunda-vz7ce]

Very helpful

[@sevillashaniasherikae.2678]

Thankkkk youuuu sooo mucchhh ♥️♥️♥️

[@imanibrittingham3692]

Wow great job!!

[@zoyakhan8137]

this is sooo gooddd

[@shivanirathour4585]

You teach absolutely fabulous... A saviour for me.... Thank you so much please keep on uploading more and more content... 🤩🤩🤩

[@user-pl4yq1oc1y]

Hi, your videos are very helpful! Can you please make a comprehensive "compilation" video of the terms like brachii brevis, radialis etc like you explain them in these videos, but like all in one video to practice?

[@danielvela814]

Give this man a Nobel Prize

[@user-pk9qw8mz9n]

This video is not only helpful, butt also interestingXDXDXD.

[@natureisnature5985]

I wish you made a video basic on lower back pain

[@SolomonsfitnessWorld]

Great video.

[@Dr.2401]

I'm literally in tears My search ended here😭

[@loveujiminiee]

Best video on KZbin

[@serendipitaeee]

Thank you!

[@preetikarge6084]

You are amazing!

[@wasalwaystaken3751]

you're a life saver

[@danielclark1859]

THE KING OF THE CROTCH

[@abhaychauhan7127]

Thankyou for this video it's help me a lot to understand and learn the lower limb muscles Thankyou sir ji

[@bunsentheburner1635]

Thank you

[@andreifrandes7534]

Thank-you!!!

[@sarakubecova2549]

so good :) thank you

[@humaira974]

Thank you very much

[@tracymendes2575]

God bless you so much ❤

[@komukamaevelyn2175]

Your videos are so helpful, thanks so much but I request you add in origin, insertion and nerve innervation to the muscles.

[@suzziedavie2027]

A nice video explanation 👋👋I like it coz I have finally understood all muscles of the lower limb👏👏👏

[@AmanDeep-wd3sl]

the best!!

[@yangsarangbi]

My exam is literally tomorrow, the algorithm understood the assignment

[@DengMayomMajakDeng-hn8yu]

I appreciated you so much,at least understand it a bit better

[@Sumiththa_Puvaneswaran]

Nice 👍🏻

[@TubOfSun]

thank u

[@AliYassinToma]

great video as an intro to the lower limb... for me if i memorize this whole video it wouldn't be enough because i have to memories the following: 1:origin 2:insertion 3:action 4:nerve supply 5:relations that's what my university (AlexMed in egypt alexandria) asks about in the exam... so yea im basically F'd my exam is tomorrow and all i finished is the upper limb anatomy(60hours) and musculoskeletal physiology(12hours).. i still have the lower limb(40hours) and the histology(12hours).... hopefully im going to pass but im not gonna be near the B+ that i want

[@lenalsg4848]

Love the video! But I am having BIG troubles remembering the muscles actions, any tips on that?

[@DarrenWinkley]

Think about the origins and insertions. Then look at the line of pull and imagine what it does. For example, biceps femoris originates at the ischial tuberosity and inserts at the fibular head. If you pull the origin and insertion together, it is either going to pull your lower leg to your seat (knee flexion) or pull your upper leg backward (hip extension).

[@pedropintodasilva1278]

Brilliant

[@sayiddatunniesa5314]

MY FINAL EXAM IS 2 WEEKS FRO NOW. thanks a bunch for a great video

[@Corporis]

Best of luck! You got this

[@ayaeducation7480]

So many puns, I love it xD

[@erfankarami9586]

Thank you so much dude U saved me 😂😂

[@JordanHites.]

Currently laughing out loud at the “Crotch Kingdom.” Thank you for your informative yet funny anatomy videos!

[@Lamasjourney]

What about their vessels wee needdd a videossss for upper & lower

[@krishnakrishna6354]

I hope you produce more anatomy videos

[@Corporis]

I will. It's difficult with a full time job!

[@brodygoalie]

Had an MRI and it's showing I have a cracked sacrum I believe this happened due to laying sod and using my right leg/ foot as a tamper all day. Plus I was on Prednisone for one year due to lung inflammation. Prednisone took care of my lung inflammation but I believe it hurt my bone density. Going for CT scan and bone scan this Monday August 29th to exactly see what exactly is my situation is. Received cortisone shots in L4 L5 facet joint area from my spine Doctor before the MRI. The cortisone shots helped especially I had shooting pain in my left hip and greater trocantor area. When I put my left heal down when walking the shooting pain was just awful. Your thoughts. Thank you

[@maryam00005]

Exam tomorrow nd u saved🤭

[@thealchemist2114]

the delivery on his jokes are hilarous

[@creep12peerc]

How does the adductor magnus attach all over the femur? I thought all muscles attached to tendons which then usually attach to ends of bones?

[@ayashamultivlogs]

Thank you sir I am from india

[@FaceOfTheCity.StPete]

Doin God's work! Haha - thanks for being so creative

[@williamb3985]

Is there a video on the lower extremity bones?

[@smbcartwright]

Patrick…I literally watched this video an hour before class and I made a 100 on my test. Like you saved my GLUTEUS MAXIMUM big time😂😂😂

[@Corporis]

LET'S GOOOOO!!!!! Congrats on the grade!

[@MohammedAli-vy9ur]

I need this Luck!!

[@rejoicemuzyamba3081]

So helpful video 👌,though can you add innervations to each muscle

[@Corporis]

I've got a whole nerve series coming this fall!

[@meghannorton1743]

I can't even... 😂 The amount of butt jokes in the first few minutes is amazing, BUTT I'm all here for them. LOL

[@shannonseth-ward5008]

Thank you handsome!

[@mikeanderson2152]

Do you have any videos for the mblex?

[@fallout8532]

i cant seem to remeber them at all even though you explain them very good idk there are too many of them

[@chantelnkosi2474]

From top to bottom 😉

[@muhammadsalman-ts9cz]

جيد جدًا

[@ernestagwu7728]

i’m confused why you assumed the gluteus maximus is my favorite muscle😭

[@Nour-asker]

It has a good personality

[@aneeshk3347]

"Gluteus maximus, probably your favorite muscle" Was legendary 😂😂😂 yes it is sir!!!! I remember another joke, a teacher asked a student which muscle is responsible for turning of neck.. And the student's answer was, ' it is the gluteus maximus of other girls'

[@mohmedelmatboly]

😂

[@ieltspreparation1632]

How to learn them I m listening about these muscles for first time?

[@stephaniemmesoma2671]

Are both the red and green colors used to demarcate different muscles ?