How to Remember the Breath When One Is Emotional?

Paramahamsa Prajnanananda always teaches that we should remember and watch our breath all the time. As it is not always easy to do so, the world revered teacher often gets asked many questions on this practice. During his visit to his Homestead (Florida, USA) ashram in September 2010, he was asked a question - "How to remember the breath quickly when on is emotional?". This is a common situation in our lives. Watch this video to learn what Paramahamsaji has to say on this.
Paramahamsa Prajnananandaji is a revered Kriya Yoga master who travels world over teaching Kriya Yoga and how to practice spirituality in daily lives. He is the current Guru in a long and unbroken lineage of Masters starting with Babaji Maharaj and including such spiritual giants as Yogiraj Shri Shyamacharan Lahiri Mahashaya, Swami Shriyukteshwar Giri, Shri Bhupendranath Sanyal Mahashaya, Paramahamsa Yogananda the author of Autobiography of a Yogi, Swami Satyananda Giri, and Paramahamsa Hariharananda. Please visit www.kriya.org to learn more about the Guru and his lineage, and also about his mission.

[@gayatrimishra2936]

KOTI NAMAN SHREE GURUJEE REALLY MONEY BRINGS PROBLEM THANK YOU SHREE GURUJEE FOR THIS AMAZING TALK

[@emmanueldouros8470]

Love this, thank you KYO team. Pranams and love to you and to Guruji. These type of videos are very helpful. In this society we are so full of stimulus and distraction that some reminder is needed because we keep forgeting.

[@KriyaYogaInternational]

Thank you for the appreciation!

[@manusehgal2771]

@@KriyaYogaInternational hariom Guruji. I am daily practising breath awareness and asanas. I feel my issue is I don't know anything beyond physical. My all fears are shadow of death. I am willing to work towards it. I have moved to himalayas 48kms above Rishikesh to work on conciousness in nature.can I sometime visit your ashram for further guidance on breath and kriya yoga?

[@rocky821]

@@manusehgal2771 yes, you don't need any appointment for visiting ashram. Go and talk to paramhansa prajnananda he can guide you.

[@guruprasad1189]

Gururdevo Maheswara ! Pranam to They Lotus feet Prabhu !

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Jay gurudeb jay jagannath

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Thank you GURUJI 🙏

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Pranam "Guruji ". These are all Practical things being advised

[@gopinath4313]

Superb gurudev thank u ..

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Pranam gurudev

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Thank you Guru ji

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Pranam Maharaj

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Pranam Maha guru 🙏🙏🙏🌹

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Hari omm Baba.

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जय गुरुदेव

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Jai Guru ❤️🙏

[@ansumanmishra4129]

Pranam Gurudev 🙏 🙏🙏

[@gaddikerimuthuprakash4676]

Super sir 🙏

[@johnrobertson108]

Excellent video

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Jay guru🙏🙏🙏

[@KriyaYogaInternational]

Much appreciated!

[@dushyanthabandarapalipana5492]

bohoth prasanna hei!

[@vanithakini6105]

Excellent

[@dattatrayapaikaray8911]

Jay jagannath 🙏🙏🙏

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Parnam guruver

[@thomasklugh4345]

Thank you.

[@manalisawant5704]

🙏🏻Thank you.

[@paolabraccio]

Muchas gracias muy buena explicación para llevar a la práctica gracias 💜💜💜💜💜

[@seemagupta8540]

Amazing. Insightful. Gratitude💐🙏

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🙏🙏

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🙏🏻🧡

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❤️🙏

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🙏🙏💖

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❤️❤️❤️🙏🙏🙏

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Swamiji, please make arrangements to give discourses in Bengali and Hindi.

[@theotherworldlautremonde3151]

❤❤❤❤❤

[@YogiVidyananda]

🙏

[@sijojose470]

Isn't really beautiful that even when you don't focus on breath or you are absent-minded, breath happens!!!???....that is the basis of all multi-tasking...Isn't it ??? that is the beauty of it...Just imagine the reverse situation, where one has to really focus on the breath to have a single breath, now you can't focus on anything else other than the very breathing itself.......So isn't watching breath totally unnecessary............ Because why would one engage one's mind behind breathing, which would happen naturally and effortlessly without any kind of focus from on'es end, just like heart-beating....????

[@redpillmatrix3046]

Who told you we can't focus on anything else by watching breath ? Initially it's difficult but as you progress in Kriya you don't have to put effort, one part of mind will always watch the breath.

[@sijojose470]

@@redpillmatrix3046 ....You said one part of the mind will focus on the breath..that is exactly what, I was talking about......When the whole mind is available to focus, why only one part to focus on whatever activity you are doing???......Breath is an automatic thing, you don't have to put your mind behind it to make it happen....that is the beauty of it......Suppose, tomorrow, if you decide to put one part of your mind behind digestive process as well, naturally the focus will he shattered between different things, i.e, breath, digestion and the actual activity.....So the quality of your focus is compromised......Isn't it???

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🙏🙏

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🙏💐

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🙏🏻🙏🏻

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🙏🙏🙏