Breath Control Is Self-Control, Breath Mastery Is Self-Mastery

In this video from 1985, Paramahamsa Hariharananda, the renowned Guru of Kriya Yoga, is invited back to the studios in Florida for a television interview. The anchor introduces the Guru as "The foremost teacher of Kriya Yoga" and asks him what makes Kriya Yoga so special. The divine Guru spends a few minutes explaining what Kriya Yoga is. In particular he states his often quoted statement "Breath control is self-control, breath mastery is self-mastery." Watch this video to hear from the Guru himself, who dedicated his entire life to teaching Kriya Yoga to countless seekers all over the world.