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@jessieong70663 ай бұрын
Superfood, really?
@channeltelos3 ай бұрын
What are your superfoods for decalcifying?
@jessieong70663 ай бұрын
Raw food diet is really bad advice!
@channeltelos3 ай бұрын
A raw food diet can have both benefits and drawbacks. It includes plenty of fresh fruits, vegetables, and nuts, which are rich in vitamins, minerals, and enzymes that can support overall health. Some people find that eating raw foods makes them feel more energized and helps with digestion. However, it's not suitable for everyone. Certain nutrients, like vitamin B12, iron, and omega-3 fatty acids, are harder to get from a raw food diet. Also, some people may have difficulty digesting raw foods or might miss out on the benefits of cooking, which can make some nutrients more accessible and kill harmful bacteria. In conclusion, while a raw food diet can be healthy for some, it's important to ensure you're getting all the necessary nutrients. It may be beneficial to include a variety of foods, both raw and cooked, to maintain a balanced diet. Consulting with a nutritionist or healthcare provider can help tailor a diet plan that suits individual health needs.
@jessieong70663 ай бұрын
@@channeltelos All the advice in this video is giving the same narrative that has been used for the past 70 years. We in the U.S. are fatter and sicker than ever before. To get well, the most powerful tool is intermittent and extended fasting. To get well, go carnivore. Then add in some veggies and see how your body responds. Here is the thing, what is keeping us sick is hyperinsulinemia. Too much insulin in the blood from our diets where we have to followed the mainstream narrative on what to eat and how often to eat.
@brianmcnary39603 ай бұрын
Maybe raw food for like two days outta the week . Could just fast for even greater healing.
@johnforster19633 ай бұрын
jessie no one is going to take any advice from your bullshit mouth
@jessieong70663 ай бұрын
Fruits and veggies are not good advice…
@channeltelos3 ай бұрын
What is good advice, from your perspective?
@jessieong70663 ай бұрын
Except for the fluoride advice, this is all wrong advice.