How to REVERSE Gum Recession with Oil Pulling

#gumrecession #recedinggums #oilpulling #gumcare #gumhealth #ateeqdentalcare
How to REVERSE Gum Recession with Oil Pulling
Tips to grow gums back with coconut oil
Oil pulling, the practice of swishing oil around in your mouth, is often touted as a natural remedy for various oral health issues, including gum recession. However, it's important to approach this practice with realistic expectations and to understand its limitations.
oil pulling can stimulate gum tissue and promote gum growth. Gum recession is typically caused by factors such as gum disease, aggressive brushing, genetics, and other health issues. Addressing these underlying causes is crucial for effectively treating gum recession and promoting gum health.
That said, if you're interested in trying oil pulling as part of your oral hygiene routine, here are some general steps to follow:
1. Choose a high-quality oil: Opt for organic, cold-pressed coconut oil or sesame oil, which are commonly used for oil pulling due to their antibacterial properties.
2. Start with a small amount: Begin with about 1 tablespoon of oil. You can adjust the amount as needed based on your comfort level.
3. Swish the oil: Take the oil into your mouth and swish it around gently for about 15 to 20 minutes. Be careful not to swallow the oil, as it may contain bacteria and toxins that you want to remove from your mouth.
4. Spit out the oil: After swishing, spit the oil into a trash can. Avoid spitting it into the sink to prevent clogging.
5. Rinse your mouth: Follow up with a thorough rinse of water and then brush your teeth as usual.
6. Repeat regularly: For potential benefits, you may need to practice oil pulling regularly, ideally daily or several times a week.
While oil pulling may contribute to oral hygiene by reducing bacteria in the mouth, it's important to remember that it's not a substitute for professional dental care. If you're experiencing gum recession or any other dental issues, it's crucial to consult with a dentist for a proper diagnosis and treatment plan. They can recommend appropriate interventions based on your specific needs.
REFERENCE : www.ncbi.nlm.nih.gov/pmc/arti...
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Zabardast tips 🎉🎉

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MashaAllah great Sir

[@user-oq7fc5lj8t]

Very goood

[@hafizabdullah8967]

Excellent

[@user-do1kd7ye8r]

AssalamoAlaikum Dr sahub Outstanding... Informative video🎉❤

[@Sunflower-yk9qd]

Very nice, informative video 👍

[@ateeqdentalcare]

Thanx

[@hibasaeed7142]

Baht acha samjhatay hain sir ap

[@ateeqdentalcare]

Thanx

[@noreenkz1654]

excellent 👍

[@ateeqdentalcare]

Thanx

[@motivatingquotes_0786]

Jazak Allah khair

[@ateeqdentalcare]

Thanx

[@shahgee5908]

ASLAMUALIKUM WA RAHMATULLAHE WBARA KATEHU ALLAH HO AKBAR G ALLAH HO AKBAR MASHA ALLAH G MASHA ALLAH A VERY VERY INFERMATIVE VIDEO I HOPE YOU WILL KEEP IT UP FOR THE BETTERMENT OF THE AFFECTED PEOPLES. LOVE YOU MY DEAR DR. SAHAB THOUSANDS PRAYERS FOR YOU MY DEAR GOD ALWAYS BLESS YOU AND YOUR FAMILY MY BROTHER. ILAHI AMEEN SUMA AMEEN YA RABE KAREEM INSHAALLAH G INSHAALLAH JAZAKALLAH G JAZZAKALLAH

[@ateeqdentalcare]

Thanx

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😊

[@hussainmalik4407]

Great topic dr sb.. good awareness... Keep it up.. the good work ..

[@ateeqdentalcare]

Thanx

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​@@ateeqdentalcare Dr SB oil pulling k Baad brush kr skty han???

[@hussainmalik4407]

kitny minutes baad

[@ateeqdentalcare]

15 minutes

[@GamingWithofficial]

❤❤

[@emraanaly8811]

Sir, chewing tobacco ki wajah say neechay kay front kay gums gir rahay hain. Kindly kuch solution bata dain.

[@ateeqdentalcare]

Gum massage with coconut oil

[@FarheenAdnan-cm5hs]

Mare dant halty hain or gams nicy hai or dar ko kira lag how hai kch batny k kya karo

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Gum massage with coconut oil

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Maine 10 saal pehly braces ka treatment karwaya tha retainers nahi lag waye the.jiski waja se daant relapse ho gaye magr ab mere daanto main bohat gap agaya hai three-D scan main bbi bone loss bohat zyada hai aya hai mujhe ab bhi aligners treatment ki zaroorat hai kya main karwa sakti hun ? Daant gir tou nahi jayen gen please batayen ?

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Nhe girte.safe

[@asiasadiq3531]

Asslam.o.alikum, sir kaya without scaling just teeth ki polishing krwa sakty han? Ya teeth polishing sy pehly scaling must ha? Mai ny kuch saal pehly scaling krwai the, par scaling sy tab mai dar gai the or us time mai ny proper sacaling nhe karwai or teeth polishing b skip kr di, to kaya mai ab just polishing karwa sakti hun? Whitout scaling

[@ateeqdentalcare]

Polishing must hai. Ager tartar jma pather tb scaling zarori

[@tayyabimranmahatir]

Kia tartar aur calculus ky hotay huway ya iske wja sy gum recession hosakta hai Kia?

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Plaque es se remove hosakta tartar nhe. Tartar se gum recession hoti

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Gum massage with coconut oil

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How many days in a week Sir?

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Once

[@user-ec8xs2ip4f]

Salam sir ye katny din karna h

[@ateeqdentalcare]

Week aik dfa

[@user-do1kd7ye8r]

Mouth wash kab use krna h...???

[@ateeqdentalcare]

Mouthwash nhe oil pulling . Coconut oil se

[@nasreenakhtar1830]

AA Dr SB m ne do Daren nikalwai Hain whan pas pr gae hai MD bta dain plz effective

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[@nasreenakhtar1830]

@@ateeqdentalcare gums m pus hai bht pain hai jldi recover ho jae gi ????

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R ager AP k pass treatment k Lea ana ho to???

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ڈاکٹر صاحب آپ کا ایڈریس کلینک یا ہسپتال کا ویڈو میں دیا کریں۔ اور آپ نمبر بھی لگایا کریں آپ سے ملنے کے لئیے آسانی ہو۔ پلیز جواب دینا

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[@Kashar47]

اپ کی وڈیوز مجھے اچھی انفرمیشن کے علاوہ اس لئے بھی پسند آئی ہیں کہ ان میں کوئی فالتو، فضول بات نہیں جو کئی لوگ وڈیو کو خوامخواہ لمبا کرنے کیلئے کرتے ہیں ، آپ ٹو دی پوائنٹ مختصر بات کرتے ہیں ، میرے دانت ویسے تو ٹھیک ہیں اور کوئی خاص مسئلہ نہیں ، ریگولر ڈینٹسٹ کو دکھاتا رہتا ہوں لیکن مسوڑھے نیچے جانے کا مسئلہ ہے ، آپ کے بتائے ہوئے چار طریقے استعمال کرنا شروع کررہا ہوں جو دوسری وڈیو میں تھے، اور کچھ نہیں تو کم از کم مزید نیچے نہ جائیں ، شکریہ

[@ateeqdentalcare]

Thanx.coconut oil pulling 6month krein Acha result ata.