Natural Teeth WHITENING at Home | How to Get Rid of TEETH Stains

#teethcleaning #teethwhitening #teeth #tobacco #supari
Natural Teeth WHITENING at Home | How to Get Rid of TEETH Stains
Fruit peels, such as those from oranges, lemons, or bananas, have been suggested as natural teeth-whitening agents due to their acidic and enzymatic properties. However, it's essential to approach these methods with caution as the acids in fruit peels can potentially erode tooth enamel if used excessively. Here's how you can try fruit peel teeth whitening at home:
1. **Orange Peel**: Rub the inside of an orange peel against your teeth for a couple of minutes. The vitamin C and limonene in the peel may help break down surface stains and whiten teeth. Rinse your mouth thoroughly afterward to remove any residue.
2. **Lemon Peel**: Similar to orange peel, you can rub the inside of a lemon peel against your teeth for a short period. However, lemon juice is highly acidic and can be harsh on tooth enamel, so it's advisable to use lemon peel sparingly and rinse your mouth afterward.
3. **Banana Peel**: Rub the inside of a ripe banana peel against your teeth for a few minutes. Banana peels contain minerals such as potassium, magnesium, and manganese, which may contribute to teeth whitening. Afterward, rinse your mouth thoroughly.
4.Using strawberries to whiten teeth is a natural remedy that some people find effective due to the presence of malic acid, which may help remove surface stains.
5.Grate the ginger into fine pieces or crush it using a mortar and pestle to release its juices.
6.Baking soda and hydrogen peroxide: Some people combine baking soda with hydrogen peroxide to create a whitening paste. Mix a small amount of baking soda with hydrogen peroxide to form a paste, then apply it to your teeth using a toothbrush. Hydrogen peroxide has bleaching properties, which can enhance the whitening effect when combined with baking soda. However, be cautious with hydrogen peroxide as it can cause irritation if used in high concentrations or too frequently.
It's essential to use these methods sparingly and maintain good oral hygiene practices such as regular brushing, flossing, and dental check-ups. If you have concerns about tooth discoloration or stains, consult with a dentist for professional advice and treatment options.
Dentist will do teeth cleaning for stained teeth.Second option for deeper stain is composite lamination.
REFERENCE:Journal of the American Dental Association - "Tooth Whitening/Bleaching: Treatment Considerations for Dentists and Their Patients" - This resource from the American Dental Association offers comprehensive information on various teeth whitening methods, including natural remedies like fruit peels.
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