How to Rope Climb: spartan training at home (without actually rope climbing)

[@BryanGervais]

Really helpful, I wasn't expecting anything very new as I thought I had exhausted all knowledge on this with other KZbin channels including the Spartan official channel! I was pretty disappointed in myself as I bought a rope and had trouble with the feet part and simply holding on to the rope while adjusting my feet forever. I had thought since I can do over 20 pull-ups that it would be a piece of cake. Now I get it. Thanks as always.

[@jeso317]

You are 100% right. It is difficult to find obstacle practicing areas if you go to a reggy gym. Heck, it's even difficult to some monkey bars that are tall enough for my legs not to drag. I've always been able to complete the rope climb but only by the skin of my teeth, this technique will definitely help me with my future spartan races.👍