Рет қаралды 24,083
People typically row facing backwards because our body anatomy makes it easier to pull the oars through the water rather than push them. When you row facing backwards, you can use the strong muscles in your lower body, back, and shoulders. But the tradeoff is that you can't see where you're going, and continually have to look to either side to keep yourself on course. This means you might end up rowing more strokes than you really need to, tiring yourself or straining your neck in the process.
The Forward Facing Rowing System makes it possible to face forward while rowing, using the same motion and strong lower body muscles that you use when you row facing backward. Having your eyes on your destination makes it easier to row in a straight line, saving you physical effort and time.
More about the Forward Facing Rowing System at www.ghboats.co....