How to run 100 meter sprint in Telugu || 10 Best tips & Techniques.

[@mudavathbelsingh5826]

Mi valueble experience prathidhi ma midha prayoginchi roju roju ki ma growth ni inprose chesthunaru tq...sir....

[@yedbhavamtadbhavati]

Perfect brother problem emitantay me vala Inka competition peripotundi... Meru chepindi crt ga fellow iyetay... Evaru iyena anukunna time lo finish chestaru....

[@aneendrapokala4244]

To day i am learned how to start 100 metre starting gesture exercise,timing improved to 15sec to14 sec🏃

[@trinadhsaka]

KZbin lo mee videos chusi tuni nundi HYD Vachanu ante miru chepe vidham ga enka a trainar kuda chepaledhu running cheyadaniki kalisina shoe dhagara nundi sprints long jump kuda. Thanq so much sir.

[@kumard8968]

Thank you for a responsible citizen... For helping poor aspirents

[@gopikumar.c825]

Mee videos vallane practicing chesthunna anna...tqs anna❤

[@TilluVlogs]

All the best 👍❤️

[@Lets_study_together360]

Anna, ne antha genuine person avvaru undaru, nenu ground starting day 1 run cheyyadaniki chala ibbandi pade vadni, ne videos lo tips naku chala use iendhi, eppudu nenu 6 rounds vestunna, with in 20 days lo change kanpinchindi

[@himabinduduba1933]

Em tips follow ayyaru meeru

[@vempulurijaswanth3004]

Bro chala days nunchi me videos chustuna and intikada okadina preparation chastuna tq bro

[@TilluVlogs]

All the best 👍

[@annamaiahjai2193]

Bro u r inspiration for many people's 👍

[@gopichand6572]

Tq so much bro your videos so helpful 🏃‍♂🏃‍♂Nen me videos follow authu practice chesthu una...ap

[@sadhana714]

Gradually im improving now.... Thank you sir

[@abhilashvishvakarma]

Best coach ever, Brother... Best guide for physical training 💪💪

[@anilkumardidde7308]

Tillu sir makes an Ordinary one to an Extraordinary one By his Training,Really An Extraordinary Training 🔥🔥🔥

[@-nareshpenukonda28.81]

Superb 👌, Love from Rayalaseema 💞

[@TilluVlogs]

Thank you & all the best 👍

[@ShirishaChillimuntha]

Bro chala Baga explain chestunav bro thanks

[@TilluVlogs]

@@ShirishaChillimuntha ❤️

[@kumard8968]

Your motivation level peeks

[@kumarpaleti7866]

Best tips or suggestions for fast sprint for 100 meters run...very useful❤

[@vamshiyerra775]

Great work chintu 💥💗

[@Mahesh-sy1wk]

Me motivation valla nenu running Baga chestunna anna tqs anna me valla nenu agakunda 2km koduthunna and 1600 7.30 koduthunna naku asalu running kottedi radu ,chala weak ga untanu nenu 😊

[@sreehari3530]

tq u 4 motivation and support bro, iam improved in proper footwork and slides

[@mahimahi9229]

Nuvvu gret tillu annaya 👌👌👌👌👌👌👌👌👌👌👌👌

[@TilluVlogs]

Thank you & all the best 🤝❤️

[@chramesh6980]

TQ annaya valuable information

[@TilluVlogs]

Thank you 😊 & all the best 👍

[@chohaneashwari6727]

Wow super anna kaani food item em thinaali ante daanivalla edaina trik undochhu edaina Idia unda cheppandi please

[@NatureEarth6]

Thank you🙏

[@djkingaman3810]

Anna SSC GD batch Appudu start chestav Anna waiting 🤩

[@srinukondapalli9225]

tq for valuable information sir.🙏🙏

[@rajupavan7866]

సూపర్ వీడియో బ్రో. థాంక్స్ బ్రో

[@umaranibarhula5475]

TQ Anna ne valla na nenu 100 meter lo 1st place Anna gold in under 12 😊😊

[@bobbilisandeep3026]

Long jump kee kudha tips chepu bro. Landings etc

[@harika2134]

You are the best. Good information 👌

[@gorlemohan3177]

Super brother..tq.🙌

[@TilluVlogs]

❤️

[@ParvathiVaradhi]

Thankyou soo much sir

[@nissy1064]

Super video great information

[@TilluVlogs]

Thank you & all the best 👍

[@siddardharai]

It helps me a lot ... It increases my endurance and speed .. now I'm able to cover 100mtrs around 13 to 14 secs ... Tnq sir ❤🎉

[@AjayAjay-tc5hf]

Thankyou bro

[@TilluVlogs]

Thank you & all the best 😊

[@revathisagireddi631]

Thanks Anna..

[@lakshminarasimhachevula9924]

Anna ncc A sartificate valla em labam anna twaragaa cheppu anna

[@vmalleshnaik4436]

Thank you brother best video ever seen like this explained 🎉

[@TilluVlogs]

Thank you & all the best 😊

[@gokuljaras1998]

💫

[@vanisatya9144]

Thanku so much sir

[@TilluVlogs]

Thank you & all the best 😊

[@freebird3622]

Brother🤔,,,, Event's దగ్గర పడ్డ time lo ,,,, ఏమైనా accindent gani ,,, Fever gani,,, ఇలా ఏమైనా Health issues sudden ga వొస్తే 🤔 ✨Event date ✨ ఎలా మార్చుకోవాలి ????... Brother 🤔

[@TilluVlogs]

Government hospital lo medical certificate thisukoni dhantlo rest mention chesthe niku event extend chestharu.

[@freebird3622]

@@TilluVlogs ✨thank you ✨ Brother ❄️⛄❄️🥳 Good night ✨🌉✨

[@chinnaroy222]

Thank you for the information

[@TilluVlogs]

Thank you & all the best ❤️

[@_chittii8895]

Thank you so much anna❣️

[@TilluVlogs]

Thank you & all the best 😊👍

[@freebird3622]

Excellent ✨👏✨ information ✨🌆✨ bro 🥳

[@TilluVlogs]

Thank you 😊 ❤️

[@PraveenKumar-le6zp]

Bro 1600 vesaka konchem gap theesi 100m kottocha leda separate ga 100 okkate practice cheyyala

[@ashokrayapati7500]

Today session arachakam fuel motham ayipoyindi.. Chala bagaa cheyincharu

[@silarsahebgarimahaboobsubh628]

Heartly thank you anna

[@TilluVlogs]

Thank you & all the best 👍

[@avinashmanoj7586]

Anna nenu 7days lo 100 and 200 meters running sub state level ku velthunna . Manchi sugesion ivvandi

[@varathan2081]

Training lo holiday ante bayamesthondi. Holiday untadi ga ani mundu roju dhola teerustadu bayya 😢

[@akhil9469]

Super amazing content 👌 Telugu super star 🌟

[@TilluVlogs]

Thank you 😊 ❤️

[@pulipuli108]

Thank you sir

[@prabhavathimelika8568]

Thank you sooo much sir

[@TilluVlogs]

Thank you & all the best 👍

[@shivayakojja6691]

Long jump tips please anna

[@bojjamanohar8824]

నువ్వు సూపర్ బ్రో

[@nagaakshith737]

Anna protin ki powder use cheycha

[@RajeshChowdary-2010]

Thank you anna

[@RamYarlagadda-t3s]

Super anna

[@Kingcook-1]

Help full video

[@Akhil85601]

Anna heel pain vachhindanna running chesthunnanthasepu anipinchadu stop chesthe nadavadam chaala kastanga vundi konchem dewnimeeda video chey anna please

[@dasarisivudu811]

Super explain

[@TilluVlogs]

Thank you & all the best 👍

[@Kothinakoduku123]

Thank you

[@TilluVlogs]

All the best 😊

[@LEARNINGACADEMYKANNADA]

Anna nadi 27 ki agniveer wmp rally undi eppudu nenu 1000m agakunda run chesta adi kuda road mina 1600 avtunda anna anna tips cheppu anna😢

[@TilluVlogs]

1600 METERS MERIT SCHEDULE kzbin.info/aero/PLDVKKzBGSUW1Q2wpGs_wzHWVgi49WAIlD

[@SameeraKamasani]

Anna 800 metre district level how to running tell please anna

[@kranthisportsclub]

కేక నువ్వు తోపు టిల్లు

[@dondapatinaveen8194]

Hi anna nenu constable priliminary exam qualify ayyanu anna events Practice chesetappudu naaku ACL legment injury aindhi anna , doctor events cheyalevu anutunnaru anna😢

[@mattesudhakarsuppersir3094]

👌👌👌సూపర్ bro

[@BENBEN-qh6im]

Anna maku ground ledhu only road AA anna Anduku Naku oka 1600 meters counting app suggest chey anna

[@deepshikarosh9812]

Ur great sir

[@rajunaik8504]

నువ్వు గ్రేట్ తమ్ముడు

[@TilluVlogs]

Thank you annaya 🤝

[@mamanthottempudi1239]

Chimchipadidenguthunnav bro❤

[@bsvsballekuri55]

Anna events marks valla si ku use untunda?

[@nihanth5337]

Anna high jump video cheyandi for capf

[@Dileepkumar-sn5yp]

Bro pls make a video on ssc gd constable

[@TrueFaceOf-AP]

Anna 1 day lo 2 times cheyala practice, leka 1 time chesthe saripoddhaaa. Cheppu Annaa.

[@40-aslambashashaik47]

Thanks a lot bro...#💚#u r guiding like my own brother with affection...😇#I learned so many things from ur channel ❤

[@TilluVlogs]

Thank you & all the best ❤️👍

[@pallasiva7580]

E roju nundi idhe practice chestha annaya

[@MHarsha-ri4ck]

Bro nenu starting nenu head down cheyalekapothanu head control avatledu

[@addicted__to__uniform3899]

Big fan anna❤

[@TilluVlogs]

Thank you & all the best 😊

[@reshmashik8807]

Gd morning sir.....beanu weight loss kavvali anukuntunna but ami thinala poena loss kavadam ledu ..back pain 😢chala undi sir..delivery aie 3 Rd month so legs and thighs pain unnavi pl any solution sir

[@mohanjsjsheusjsh]

Anna leg strides long padatam ledu after 30 mtrs of starting in 100 mtrs race lo.....yela develope cheyyali leg strides ni

[@TilluVlogs]

kzbin.info/www/bejne/noathniCiNWWnZI

[@Utubejk]

Tq anna

[@TilluVlogs]

Thank you & all the best 👍

[@VinodYadav-rw5ok]

Tq..

[@TilluVlogs]

Thank you & all the best 👍

[@prakashvara5004]

Anna nenu school student ne ninna nenu mandalam స్థాయి run chaisanu 100 Iam first place

[@kommalapatikartheek1921]

Tq anna..♥️

[@TilluVlogs]

Thank you & all the best ❤️

[@gorikapudisureshbabu7996]

Koncham aa gold health spikes akkada dhorukuthayoo cheppu anna

[@limmanakusuma2539]

Sir cufe pain vosthundhe ashalu running chylaykapothuna emi chyali

[@TilluVlogs]

kzbin.info/www/bejne/l6DVi5-vfZ6Ud6M

[@kiranv1926]

Tillu bro upu...dammunte apu

[@india9282]

Thanks 🙏 brother long jump chestara next month 4 ki Naku ap si events unai kurnool lo please 🙏

[@TilluVlogs]

Sure

[@india9282]

Speed ga video upload chaie Anna long jump

[@foodiesfun2334]

Suggest me best shoes in Nike or Asics please, budget 2500-4000

[@Mahesh-sy1wk]

Anna epudu shoes tho running chestunna events lo shoes lekunda kottachaa anna

[@TilluVlogs]

Practice Ela chesthe Ala ney chey bro Akkada kotha stunts m cheyaku

[@Mahesh-sy1wk]

@@TilluVlogs tqs anna me valla nenu agakunda 2km koduthunna and 1600 7.30 koduthunna nqku asalu running kottedi radu

[@MngVenky]

Anna nenu 1.6km 5:15 min lopu paduthundhi kani 100m 14 above paduthundhi 😢 yela impru chesukovali bro plz cheppu bro

[@TilluVlogs]

Soon I will upload a video for 100 meters workouts

[@johnipashaskshaik7496]

Anna shin bone pain anna eam cheyyalo cheppu anna

[@AKASHAKASH-sp4yd]

Super bro

[@samsarigangadhar4801]

Super annn

[@TilluVlogs]

Thank you & all the best 👍

[@mirtivadaharibabu5959]

Bro spikes shoes use cheyylee anukutunna kothaga paravaleda ea thakkuva time lo

[@TilluVlogs]

Postponed ayinay kadha you can use if you have at least 20 days

[@mirtivadaharibabu5959]

@@TilluVlogs ok tq bro

[@mirtivadaharibabu5959]

@@TilluVlogs which shoes preferred

[@prameelamekala2460]

Tqqq... broo

[@gorikapudisureshbabu7996]

Anna gold health spikes kavali anna

[@l.manmadharao5470]

2వీక్స్ అడ్వాన్స్ షెడ్యూల్ తరువాత 1600 practice కి ఏం చేయాలి అన్న

[@TilluVlogs]

You can repeat same

[@Dop_Gani]

Events ki Mundu Enni Rojulu Rest Ivvali Okka Video chey Anna

[@TilluVlogs]

Depends on body condition One to two days enough

[@pradeepedits8408]

Anna lng jump vedios Chey anna

[@TilluVlogs]

kzbin.info/aero/PLDVKKzBGSUW0hvYx_zitvjhtJdQr91D3h

[@rajkumarvarma1743]

Hii bro 1600running 5mintslo padalante enni months ptrtris avasaram bro army ki

[@TilluVlogs]

Depends on your present fitness levels bro At least 6 months

[@unlucckydharma2156]

Bro naa 100 meter run 12 seconds paduthundhi....10:50 lo veyyadaaniki yemaina avakaasam vuntundhaa

[@TilluVlogs]

10:50 is impossible in short time bro it take long time