HOW TO RUN A HALF MARATHON | tips for beginners | my experience

hello my angels!
I hope everyone is well and that you've had a great week.
here are some links for things I mention in the video:
TRAINING PLANS:
RUNNA join.runna.com...
KIT:
RUNNING VEST - www.amazon.co....
I hope you enjoy and find it helpful and please let me know how your race day goes!
all my love,
steph xxx
------------------------
subscribe: / stephelswood
instagram: stephelswood
CAROUSE: www.drinkcarouse.com

[@annak4423]

Thanks for this video Steph, hoping to enter my first half marathon next year so this is super helpful!

[@katiemcdonald9328]

Hey thank you for this! I’m a long time runner have done 2 halfs, but it was lovely hearing you talking about your experience.. you’ve also reminded me why I started running,similar to you, and reminded all the fabulous benefits and journey im on. So thank you ❤

[@StephElswood]

You are so welcome! Congratulations on the 2 half’s as well. That’s amazing! Xxxxx

[@Claudia_Cordero]

Love your mentality, and yes I’d love to see more of the training specifics!

[@eleanorwestwood422]

Thanks Steph! The rain is putting me off going running today but this has motivated me. Would love to see your warm up and cool downs 😊 x

[@sarahsmith161]

how was your run? wear yoga pants or leggings to show that booty off

[@StephElswood]

Aw amazing news! How is your running going now? I’ll try to film some bits for you early next year ❤️

[@thomasorchard]

Doing my first half marathon in May 2024. That'll be my long run ever so I'm excited and nervous at the same time.

[@StephElswood]

You’ll be amazing! Good luck!