How to Run Workouts, Easy Runs and Long Runs Successfully on a Treadmill (that Don't Suck)

[@CasaRealEstate]

Very fun show! Thanks for sharing such great information as well.

[@CasaRealEstate]

Loved the Carnival story and running on the treadmill. I have been running on a treadmill here in Minnesota so I appreciated the tips.

[@marypagones6073]

I listened to the pod during a failed treadmill run! Not because your tips weren't great--I've used them myself in the past. But the older I get, I find not only the more I hate the treadmill, the more the treadmill hates me. I feel as if my body is being beaten with every step and I have trouble stabilizing/balancing at it at my usual speed. I ran outside today--finally--now that the ice has melted enough, and it was like running on a cloud in comparison.

[@Frank-wq8pz]

Great podcast!

[@InfiniteQuest86]

Wow, I've never heard anyone else recommend Godspeed You! Black Emperor for running. I thought I was an outlier.

[@fercitamos]

Amazing podcast, as usual! The sound effects were a bit distracting (for someone listening to the podcast).

[@marathonhandbook]

Yeah, we wondered about that, as the second half of the episode was originally edited to be a standalone KZbin video, but we decided to fold it into the podcast and promote the video work we're now doing. We'll edit out the sound effects if we do this again, as it is sorta weird and misplaced to hear a random sound effect while listening to the audio on its own! Thanks for the feedback and for listening!

[@andrewbremner]

I really wanna watch the half marathon workout video you mention. Has it been released yet? I can’t find it

[@marathonhandbook]

Not yet - it should drop in the next week or two. Stay tuned!