How To Serve a Volleyball Underhand

[@BetterAtVolleyball]

For more help with your underhand serve - more tips and troubleshooting things to avoid, check out an article I wrote all about it: betteratvolleyball.com/how-to-serve-a-volleyball-underhand/

[@qMHMD912]

Thank tou this video helped me complete my PE lesson with ease

[@fan58_sam_curran]

Today was my first day of playing volleyball and I did the worst.your video was amazing and I hope I will do better after seeing your video

[@BetterAtVolleyball]

You got this!

[@brystalbivens12]

My problem is that I keep throwing the ball up and it’s now a habit

[@BetterAtVolleyball]

I understand, it's tough to break habits. Keep practicing, you'll get it!

[@jilliandiane3612]

Same

[@janyt3771]

thanks so much

[@WillowTheGoldenRetriver]

I keep on just getting the ball high or it goes far but just misses the net like it’s a little low how could I improve?

[@louiserankine5481]

Thank you

[@tsuki4867]

thanks that’ll help me

[@BetterAtVolleyball]

Glad to hear that.

[@pritirai4797]

Tsuki ☠️

[@nadippinnayagan2823]

Does the ball need to be in air or should throw somewhat up and then should hit the ball ? Is there a rule like that ? we should not hit the ball like as it is in the hands without throwing ? Is it correct ?

[@msm3121]

Nice

[@galaxy_mosaic3587]

is it currently required to toss the ball or release the ball prior to making contact with the hitting hand? I've heard that recently both for beach and indoor volleyball. I started playing volleyball before that rule came about. so making the transition to the ball release before contact has been really challenging

[@BetterAtVolleyball]

I haven't heard of that being a rule before anywhere, but I suppose there could be a local or league rule.

[@evbrandy1357]

Official (FIVB) volleyball rules say this: 12.4.1 The ball shall be hit with one hand or any part of the arm after being tossed or released from the hand(s). So I would argue that a (minimal) toss is required.

[@moezbaklouti5184]

:)

[@MarvinAnglin]

But thank you tho

[@kellyyy121]

We have no open gyms or sand volleyball courts anywhere I live.

[@BetterAtVolleyball]

Sorry to hear that, that's sad!

[@alexlowry6736]

The people in the background playing basketball tho

[@BetterAtVolleyball]

😆

[@MarvinAnglin]

Blud said under four minutes 💀