How To Set Heart Rate Training Zones For Rowing

[@AndrewMadden1]

About how often in a season would you prescribe a 30' @ Open test?

[@LudumHQ]

Hi Andrew, Thanks for your question, we thought to ask Dr Tony Rice the exact same thing! Watch here: kzbin.info/www/bejne/g6qbYnSqq5h3adU

[@SAMIAM-_-SAMIAM-_-SAMIAM]

​@@LudumHQ is n😊

[@azophi]

Pro tip don’t be stupid like me and do HR training on caffeine. My split jumped up by 10 lol