How to Set in Volleyball | Learn Ideal Hand Position

[@davidvalenzuela1103]

I've always been inconsistent with setting, sometimes I'm good and sometimes I'm not, but this video really helped my sets be a lot more accurate

[@VolleyCountrycom]

Thanks for nice words👍

[@aleetc]

thank you very much! great video and explanation. i've been playing volleyball for around five months now and have been setting for way less than that. i'm still a newbie so i can't help but make a lot of mistakes. your video's extremely helpful and i'll make sure to practice the exercises you show. again, thank you very much!

[@VolleyCountrycom]

Thanks 👍 and good luck n your volleyball journey 😀

[@xxbacksteinxx5220]

Wow... Thank you very very much... I've been struggeling a lot but now I'm getting better and better👍🏻

[@VolleyCountrycom]

👍

[@tribe2000]

I've coached loads of beginners, with these exact exercises! And thankful to have at last found a video of those techniques, to share with my students! Thank you!

[@VolleyCountrycom]

Great😉👍

[@liv6775]

thank you for these. im in a volleyball camp right now and one of the coaches is focused on putting me in a setter position, but i often find myself inconsistent with my setting. i'll do these exercises!! i also need some help/tip, im a short female player and i just wanna know how do i set the ball much more higher

[@VolleyCountrycom]

Sure, try them👍 If you want to set high sets than work on fingers, wrists, triceps, shoulders and legs. In fact it is good idea for one of my upcoming video😉

[@matiasgamarra3150]

@@VolleyCountrycom yes sir please, nice idea.I ll be waiting for that video!!

[@matiasgamarra3150]

@@VolleyCountrycom just now I realized the video is already in the channel 😳 😐 😅. Thanks you very much!!

[@JalalUdDin-fo5db]

Great exercises 😊

[@VolleyCountrycom]

👍

[@lolikun4391]

Thank you, I have now learned to set with my head

[@VolleyCountrycom]

💪👍

[@sarah_youtube966]

This video has been up for a while, but i just found it! I am subbing as a setter even though i am usually playing outside and my setting has been very rough lately, loads of double touches mainly, but this might help! Thank you!!

[@VolleyCountrycom]

Great👍😉

[@felicia5620]

Thank you for the video! I'll practice as you demonstrated so I can get good at setting.

[@VolleyCountrycom]

👍😉

[@a-han9696]

I struggle with setting accurately, I will try them and get better, thank you :D

[@VolleyCountrycom]

Great👍😉

[@0_0flextape72]

Hi, this is great! but I have a couple of questions. First, Are the center of your palms supposed to actually make contact with the ball? because when I do the exercises, mostly my fingers and the top edges of my palm make contact but not the center. Second, Am I supposed to absorb the ball on the way down before I push up? If so, How far do i want to come down with it?

[@rlm_gjay]

Thank you so much, I hope my setting will improve☺️

[@VolleyCountrycom]

👍

[@noeltv8216]

Very empressive super useful teaching 🤞🤞🤞

[@VolleyCountrycom]

👍

[@Cyb3rFxngs]

I will try these next volleyball practice because I’ve been a volleyball player since I was in elementary and now in junior high school and my sets are so inconsistent and setting is my weakness

[@VolleyCountrycom]

Good👍

[@wilcovanwamel9373]

Even while showing all those common mistakes you set way better than I've ever done in my life :-D

[@VolleyCountrycom]

Ok😂😉

[@godofwar5183]

Thank you very much for showing❤❤❤❤❤❤

[@VolleyCountrycom]

👍

[@southnation1041]

My good sir this is an excellent video thank you

[@VolleyCountrycom]

👍😉

[@maureendadis463]

Thanks you so much!! ❤️❤️ God bless you

[@VolleyCountrycom]

You are welcome😀

[@surajmahadik1420]

Great setter learning skill coach sir salute.i am little coach ruler aria of India .

[@VolleyCountrycom]

👍

[@FireStratoMC]

What's the right way to flex your fingers instead of clawing like 2:07? Is it supposed to be firm? Or loose? I always jam my thumb when I set, so I think I am doing something wrong

[@VolleyCountrycom]

It is better to have loosen fingers before touching the ball😉 Thumbs should point almost to forehead👍

[@FireStratoMC]

@VolleyCountrycom thanks for the quick answer and really good video tutorial! Would having firm fingers the initial contact be good too? I also have trouble setting fast down serves or spikes (this is also when I usually jam my finger), do you have any tips?

[@VolleyCountrycom]

@@FireStratoMC I am preparing video about this topic😉

[@SdfghAsssd]

thank you for your tips 😊

[@VolleyCountrycom]

👍

[@SoundengineerYouTube]

Thank you sir

[@sscmathsvault]

While overhead passing force from my hand doesn't applies evenly on the ball...force of one hand acts on the ball and it leads to misdirection..how to solve this problem...

[@VolleyCountrycom]

Well, it is not easyto help this way virtually 😀 Try advice from video or ask some good coach near you.

[@thelordgaben555]

You need to re-set your technique with medical heavy balls, do a lot of reps against the wall and practice getting under the ball with the right technique in mind.

[@janken982]

What drills can you do for a bit more advanced setting if you don't have a court? For example are there any drills that I or other could do at home that consists more of squaring up?

[@shashiverma5830]

Now I know why my finger get injured so frequently

[@VolleyCountrycom]

😀😉

[@Nvolley15]

Thank you 🙏

[@laserbeak3551]

I always had a great middle and back set but not forwards. I like to fix this problem becaude its also mental…

[@onepiece5268]

Thanks man

[@VolleyCountrycom]

👍

[@yassenabbas]

Thanks 🙏

[@VolleyCountrycom]

👍

[@arag0orn641]

Does the hands after the set need to go wide or not, i was tought that they should, but im not seeing it here. Thanks and nice vid!

[@VolleyCountrycom]

Hands and wridt should end up wide open afrer setting😀 I will make some slow mo video about it👍

[@ereki4545]

Dear VolleyCuntry, first of all thank you for this amazing video and your time! I am in a big problem and I am desperate, I hope you can help me. My setting is inconsistent, especially when we have warm up part, where setter set and hitters hit on the net before the match. I get nervous, and my fingers push the ball nervously, no hitter can hit that. I know I can set, but my mental state makes my setting bad. I think if I learn good technique that I can always rely on, even in such nervous state, it will get better. Any tips? Normally I can set good, my fingers are strong, but I don't have fix technique that I can always use and make my balls precise. Last night we had match and I am a second setter, so I was hitting with the hitters, the first setter was setting, I got nervous and I passed ball to him over the net, so he couldn't even set for me. Such mistakes I didn't make even when I began with volleyball. Can you save me, please, volleyball is my antidepressive and now I can't play volleyball fully because of my brain and lack of technique (eventually)? Thank you in any case and sorry if bothering. Another question is-should players set with fingers or with palm of the hand? Thanks!!! You don't know how much this means to me, you can change my life with your answer, I hope you realize how important your role is in my life right now.

[@kylanstrife]

You should use the content of this video as a start

[@VolleyCountrycom]

It is normal that you get nervous😀 We are all sometimes nervous. You should create more situations when you get nervous by setting up some goals or small punishment for you (few push ups) if you fail, so you adapt to these difficult situations. And the most important is to set, set and set quality balls. Then also your confidence will be much better😉

[@wetbreadno8279]

@@VolleyCountrycom do you think its possible to become pro if you start playing at 15 years old?

[@VolleyCountrycom]

@@wetbreadno8279 Definitely👍 I started to play volleyball at 15😉

[@wetbreadno8279]

@@VolleyCountrycom OH thank you for answering i will do my very best then :D

[@xiaoandyoimiyasimp3193]

1:22 this happened to me the other day. The pass was a little too low and far so I had to set running through the ball and my hands were just opened a bit wider than usual so the ball hit my face while spinning due to sole finger it hit. I dropped on my knees and we laughed it off all together xD

[@VolleyCountrycom]

😂

[@aspxa4985]

Hello, what shoes are you wearing at 9:19 ? Great video and thank you for the tips!

[@VolleyCountrycom]

These are Mizuno Wave Momentum shoes😀👍

[@aspxa4985]

@@VolleyCountrycom thank you!

[@xenon7391]

Can someone help me, I think I have good passing technique but I set to the left hand instead of the right hand (all of my teammates are righ handed) and it makes it difficult for my teammates to hit, Any Tips?

[@VolleyCountrycom]

That is not easy to help you😀 Are you speaking about set to zone 4,2 or for middle blockers?🤔

[@xenon7391]

@@VolleyCountrycom 4, 2

[@VolleyCountrycom]

@@xenon7391 ok, I will make video about setting to these zones😀

[@xenon7391]

@@VolleyCountrycom thanks so much

[@alungphaucmei7610]

I am spiker,but setting is important

[@VolleyCountrycom]

👍

[@sukobb2336]

@@VolleyCountrycom❤❤👍

[@huuuhuuu6701]

Favorites

[@somirbhaitipstrick6602]

Sir libero can set seting ball?in match?

[@VolleyCountrycom]

Sure👍😉

[@karnathapamagar4442]

Nice

[@VolleyCountrycom]

👍

[@lloydsiwale8306]

Awesome

[@VolleyCountrycom]

👍

[@helenakiannejad4761]

my thumbs keep facing forwards what do i do

[@Surfacekilla1]

Elbows

[@cirrus2013]

Please make a video about what exactly you have to do with your hands, wrists, arms when you set because I don't get it. I learn Beach volleyball and people always say I hold the ball to long. You say we should not bounce the ball off our hands but we are also not allowed to let it sink in the "basket" that hands form in beach volleyball.. So what am I allowed to do at all? How is it physically possible? So what kind of movement is it? I'm terribly confused!!

[@VolleyCountrycom]

Good idea👍 In few days expect video with many tips hot to set and which mistakes avoid😉

[@Ainngdryy]

How many fingers do you use to set

[@VolleyCountrycom]

Ideally all 10👍

[@Ainngdryy]

@@VolleyCountrycom SHEEESH

[@TDRF2024]

My arms hurt, I can only do like 3 reps and then pause, and then 3 more until 20

[@sukobb2336]

Amazinghhhhhh video❤🫡🫡🫡🫡

[@VolleyCountrycom]

👍

[@tejashlalchouhan7038]

I can't set in the accurate place how can i improve to set perfectly...

[@VolleyCountrycom]

See my other videos for setters😉 they will help you👍

[@banty_sahis3714]

❤❤❤

[@VolleyCountrycom]

👍😉

[@hada1538]

the way his wrong position sets better than mine 💀💀💀💀

[@VolleyCountrycom]

😂

[@megankim5197]

My figures are small en short en it makes me think it's the reason for my poor tosses

[@VolleyCountrycom]

I know, some players have smaller fingers and palms, but if you have good technique there should no limitations for you👍 So try to improve your technique😉

[@megankim5197]

@@VolleyCountrycom how

[@tzitzitzitzi5360]

I recently started playing volleyball and I think my palms are stiff and hurt because of the setting I did all the week. Any tips?

[@VolleyCountrycom]

Use tennis ball😉 roll your palms over tennis ball. It will bring blood into them and helps with stiffness👍

[@zacharydavis4398]

🙏🏾

[@voli9228]

👍

[@Panebiancomaurizio]

7:42 che brutto palleggio

[@VolleyCountrycom]

Perque?🤔