Maximize 💥 Your Vertical Jump | Training from a Pro Volleyball Player ✅

Рет қаралды 10,221

Jiri Popelka | VolleyCountry

Күн бұрын

Пікірлер

@Kursedaim.backup.account 2 ай бұрын

I'm 17 and have been playing for 2 yrs and a starter both yrs then my vertical improved after only 3-4 camps in total

@andychavez 2 ай бұрын

I hope you can make the background music softer and less distracting as it interrupts what you are saying. Thanks.

@MrMichaelFi 2 ай бұрын

I'm 14 and I fell in love with volleyball I really want to spike the ball easily

@VolleyCountrycom 2 ай бұрын

Ok😀 but that is not so easy😉👍

@whoisvendiifr 2 ай бұрын

Hey my names coach daven and here’s a few tips you can use to improve your skill. 1 work on The transfer of energy from your approach into your jump. 2 learn the timing of certain sets depending on your setter and 3 failure is inevitable so just keep getting your reps in. You can watch KZbinrs like coach donny, out of system, even watching film. Have fun

@greke0 2 ай бұрын

@@whoisvendiifrty for tips

@Peterbigschlong 2 ай бұрын

Just play and focus on correct form really trust me I might take a while but it takes u a long way if ur form is correct

@Coop_Vb_YT 2 ай бұрын

As long as your goals are easy spikes, your game will remain mediocre. Don’t train to spike easily. Train to SCORE easily.

@royyanazzam7388 2 ай бұрын

Nice tips coach

@VolleyCountrycom 2 ай бұрын

Thanks😉👍

@holychrist-rp6sj 2 ай бұрын

Eyr exercise can you upload this drills

@Mausam10. 2 ай бұрын

Provide me a video to spike at sharp angle

@barnabaskiss5735 2 ай бұрын

Anyone, any help on how not to get blocked when you are playing as a middle? (I often get double blocked, and my setters dont like to play tempo)

@artlycody 2 ай бұрын

replace setter

@VolleyCountrycom 2 ай бұрын

Become faster, attack many types of set, learn to attack to multiple spots😉👍

@danielmercier24 2 ай бұрын

I don't know at what level you are playing but lets try: Alternate with back sets (behind the setter), and back slides, fake quick attacks in front of the setter everytime the set goes to the outside hitter, then sometimes hit a quick set. Play faster, less predictable. Become comfortable at dealing with the blocks, read them, there is often a gap, some window to score. Try sets farther from the net, giving you more room to avoid beeing blocked. Work your approach farther with more speed (increase vertical, hit top of the blocks). Roll shot / tip when necessary.