How to Shop for Meat at the Grocery Store

[@Lineageprovisions]

The early support has been so amazing. It took a lot of time and testing to create the product we have today, and we’re so proud to offer the first meat stick with liver and heart and 0 bullshit ingredients, stabilizers, preservatives, etc. We’re out of stock at the moment, but use the link in the description to get notified when we're back!

[@WISDOMvsKnowledge22]

How long of an Exp date on those ?

[@GenDominion]

Where do they sell them?

[@WISDOMvsKnowledge22]

@@GenDominion perhaps Thailand

[@72-bit]

when will you be back with more stock?

[@danielvalenzuela7]

any plans to selling in Europe soon?

[@tracethepill7013]

I think the biggest reason why Paul Saladino is appreciated and respected in the nutrition world now is because he means well. Not trying to sell you his personal beliefs abt food. Just passionate and backed up with data. Thank you Paul

[@karma1511]

What? His whole point is selling you his personal beliefs about food.

[@dovasquad5228]

@@karma1511would you rather us have access to nothing of quality? I’m glad to support some of these people if it means more goodness on the shelves and less BULLSHIT.

[@deslawson2662]

backed up with data my arse

[@jodolski]

There's nothing "personal" about public data.@@karma1511

[@matthew4712]

​@@deslawson2662 animal-based eating is backed by tons of data, have you been paying attention? Just look at the research cited by Saladino, Shawn Baker, Anthony Chaffee, Carnivore Aurelius etc.

[@stress.relief]

regenerative cows live such a beautiful life

[@adim00lah]

I agree, but what he said about regenerative meat being carbon negative is not true, no science has shown this. The main issue with cows is not even carbon, it's methane. And grass doesn't sequester methane from the atmosphere because plants don't breath methane, they breathe carbon dioxide. Also, he makes it seem as if eating meat is completely free of things that are bad for you. I realize there are anti-nutrients in plants, but it's not hard to find plants with low levels of things like oxalates, phytic acid, lectins, and cooking most of the time reduces or eliminates them. He doesn't realize meats are full of heavy metals like lead, cadmium, mercury etc... just a few months of not eating meat, these heavy metals will reduce by a 1/3 or more according to studies. Even organic meat is even full of things like dioxin, pcb's which are linked to cancer. You can read this in the study below: "Consumption of organic meat does not diminish the carcinovenic potiental associated with the intake of persistent organic pollutant (POP)." Not to mention these "anti-nutrients" have shown to have anti-cancer effects, unlike POP's. "Phytic acid suppresses inflammation moderators in colorectal cancer cells." "Several lectins have been found to possess anticancer properties in vitro, in vivo, and in human case studies; they are used as therapeutic agents, preferentially binding to cancer cell membranes or their receptors, causing cytotoxicity, apoptosis, and inhibition of tumor growth." He tries to spin it like everything in organic meat is good for you, because you are avoiding anti-nutrients. Even the blood in meat (heme iron) has been associated with increased risk of cardiovascular disease, cancer, and diabetes. Even meta-analysis has shown that milk consumption is associated with an increased risk of cancer. Milk in vitro actually promote the grow of cancer cells, studies have shown there, where as almond milk suppresses it. Scientists think it's all the estrogen and igf-1 hormones in milk that does this. I'm not vegan, nor am I against the consumption of animal protein, but to make it seem like because there aren't anti-nutrients in meat that it's all good, is false.

[@ruzzianbot]

@@adim00lah I agree, he definitely overstates the negatives of plant defense chemicals and doesn't mention the potential bad effects of excess animal foods. Everything in balance is key.

[@ronnyb9416]

I buy regenerative ground beef with mixed in liver and heart (REP Provisions) when I have the extra cash and they have a sale as it is pricey. Normally due to cost, I buy 100% grass feed ground beef if it is at a decent price. When things are a bit tight, the regular ground beef will have to do. No matter what, it is better than processed foods or carb rich crap. Buy what you can afford.

[@genuineimpulse9134]

Same. I looked into buying a 1/2 a cow. Regenerative beef it's $13 a pound versus $5.50 grain finished. It's hard to do the (most) right thing when grass finished Costco frozen burgers are $5 a pound. I know it's not as good as regenerative. I know my dollars to support a local farmer produce meat the right way is important, but Jeeze is it hard to pay more than double to do so.

[@Bigmommashouse317]

You can get grass fed ground beef at target for around 6 to 7 bucks a pound

[@mxprogression]

Exactly that man 👍🏻👍🏻

[@furio5415]

@@genuineimpulse9134I think Aldi burgers are cheaper, grain tho

[@teddy5236]

@@furio5415they’re 100% grassfed tho?

[@oke497]

This guy gets so much hate but he has helped me so much im 16 and ive had gyno since 12/13 and ive been trying to get rid of it so long. 2 months into your diet it went away almost completely, ive also made alot of progress in the gym

[@brawndothethirstmutilator9848]

Good job! Keep at it youngster, the best is ahead.

[@rgee5176]

I wish I learned of nutrition at your age. Now, at 61, I run daily and running a marathon in the spring. Nutrition is everything for health.

[@Leslie83249]

@@rgee5176agree, wish I knew what I know know as a teen. Granted I never hadn’t health issues and plan to stay that way. I started my health journey in my mid 20s, but didn’t really know much until my 30s… I’m 40 now.

[@deslawson2662]

@@rgee5176 Running is really bad for you

[@isagoldfield7393]

He means well for the good of the earth and the people♥️♥️♥️

[@7thSalomo]

You are my GO to doctor! I've never felt better in my 30s. Keep on doing this work! Many blessings to you Paul for the work you put down to inform people about staying healthy.

[@Edpro01-z5d]

are you in a carnivore only diet?

[@FlamingBasketballClub]

Paul still can't distinguish the difference between vegans and vegetarians. 😭😭😭

[@ptegsotica5895]

too much fat stifling the brain @@FlamingBasketballClub

[@atallperson]

​@@FlamingBasketballCluband..

[@FlamingBasketballClub]

@@atallperson It's common sense though lol

[@dynamitedmoney]

Thanks Paul! We need to spread this to as many people as possible. All animals should be grass fed free range regenerative PERIOD!

[@E-BikingAdventures]

The plant based meat sign says Buy one get one free. Nobody wants it, so they have to give it away.

[@moodyjames7871]

It would be better to eat wallpaper paste

[@Guy-ns1hk]

In the UK pretty much all beef is regeneratively farmed, 100% grass-fed, because that's just how cows are raised. It's not marketed that way because they never did the whole corn-fed thing. I remember learning about crop-rotation, when I was about 9. That was over 40 years ago. Industrial farming is mental!

[@robertroberts4764]

Man this was a really well done video, one of the best you’ve done imo. Everyone needs to hear this message and you presented it in a very personable, accessible way. I’ve been following your work going on 8 years now and I am so happy to see your success. To be honest, at first I wasn’t sure about the beef sticks. I thought, really, another packaged “health food”? You’ve taught me to think ancestral, and I find myself feeling skeptical these days of anything that isn’t whole food, but I think these are different. Pemmican was a staple survival food for indigenous people of North America. I love the idea of such a clean, well sourced beef stick with organs included. Your passion for this product has put my skepticism at ease. Keep up the hard work doc 🤙

[@whatsup-zh6qv]

One of my favorite things when im in my village in Greece is all the unbelievable high quality meats. Goat, sheep, mutton, etc all living on the mountain for months on end

[@jaredschmidt8013]

This last year has been really rough on me and my family. The cost of grass-fed meat has gone up so much that my wife and I argued several times over whether we should sell our house and move somewhere cheaper just to be able to feed our kids high-quality food. My wife had to start working again just so we wouldn’t have to move or buy low-quality food, but that has also put a strain on the time we spend together and the time we get to spend helping out our kids. I appreciate you and your channel though Paul. You always know where the best deals are at and how to buy healthy foods on a budget. Thanks again Paul!

[@estherruth4692]

We can’t afford regenerative meat. I stay home and homeschool our kids and I’m still breastfeeding our baby. So I just buy bulk grain finished 80/20 ground beef, and I buy regenerative beef when it’s on sale at sprouts. To me, just cutting out all the garbage seed oil, sugar and processed foods and replacing it with beef, eggs and butter and fruit puts our family’s health well beyond 95% of most Americans.

[@BondBacon]

Do you live in a big city? If so, moving wouldn't be a bad idea, not only because of the food, but all the benefits that come with getting away from the city culture. Also the food would be so much cheaper lol. I can get grass fed and raw dairy for the same price and sometimes cheaper than in stores.

[@estherruth4692]

@@BondBaconWHERE do you live??? We moved to the suburbs of Florida (from New York) and the food is basically the same price here. Raw milk is $17/gallon now!!! (Edit: I didn’t drink raw milk in NY, but it’s actually very cheap since you have access to upstate NY and Pennsylvania farms). Buying a quarter cow comes out to $12/pound which is not cheap or affordable.

[@BondBacon]

@@estherruth4692 Wow! That's pretty crazy. I'm in Texas. I can get grass fed/finished down the road for about $5-$8 a pound. Gallon of raw milk for about $8-$9. Pasture eggs roughly $3-$5 dozen I haven't really looked too much into buying half a cow recently only because of the prices I can get around me.

[@estherruth4692]

@@BondBacon Should have known lol. My sister lives in Texas and when my mom visited she said the meat is absolutely delicious and cheap. I don’t think they were buying grass fed though.

[@dianecameron804]

Finally an awareness of beef products. Thank you.

[@monicavandeventer5429]

Sprouts Farmers Market finally has pasture raised chicken! Sure it’s not organic, but pasture raised trumps that. I get my pork from Primal Pastures, since they have the best of the best, and I only get 100% grass-fed/finished beef.

[@atoptreetops1026]

Thank you for your service Dr. Saladino

[@jessbrewer4408]

Dr Paul’s out here doing Gods work! Thank you so much man! Your efforts are so appreciated. Society needs to know where are food is being sourced, and how profit margins are keeping us sick, and killing our planet.

[@Hellokitty9151s]

A big Thank you to Paul and keep doing what u do it benefits me a lot 🙏🙏🙏🙏❤️

[@matteomclaughlin4090]

I love how he brings up how grass fed beef is carbon negative, the 3 main carbon sinks are the ocean, then it’s soils and the forests.

[@georgelux126]

Grass fed isn't necessarily carbon negative, regenerative is.

[@matteomclaughlin4090]

@@georgelux126 yes but most people don’t just feed their cows grass, grass fed cows are 99% roaming from field to field when the time comes and free roaming. It kinda goes hand in hand. It’s very hard to just find a large amount of grass to feed your cows unless their actually roaming and eating grass fields

[@adim00lah]

@@georgelux126 What he said about them being carbon negative is not true, no science has shown this. The main issue with cows is not even carbon, it's methane. And grass doesn't sequester methane from the atmosphere because plants don't breath methane, they breathe carbon dioxide. If I'm wrong, please cite a study showing regenerative meat is carbon negative please. There is a lot of misinformation in his videos. While plants do contain anti-nutrients, they have proven to be medicinal, so it's not all bad. "Phytic acid suppresses inflammation moderators in colorectal cancer cells." "Several lectins have been found to possess anticancer properties in vitro, in vivo, and in human case studies; they are used as therapeutic agents, preferentially binding to cancer cell membranes or their receptors, causing cytotoxicity, apoptosis, and inhibition of tumor growth." The only one I would avoid are oxalates, and lots of veggies are low oxalate like cabbage, bok choi, collard greens, most types of lettuce, watercress etc.... Meat contains all sorts of things that promote cancer like neu5gc, igf-1, hca's, heme iron, and even lots of toxic metals like mercury, cadmium, and lead which bio-accumulate in the meat. Even if it's organic it doesn't reduce the presence of these persistent organic pollutants. Studies have shown, even a few months of avoiding animal proteins, these toxic metals and POP's reduce in your blood by 30% or more. Your gut microbiome can adjust to anti-nutrients studies have shown this, not so much with heavy metals and persistent organic pollutants which are far higher in meat than in any plants due to bioaccumulation. I'm not vegan, and I'm not against eating meat, but just because meat doesn't contain anti-nutrients doesn't mean everything in meat is healthy and doesn't promote disease.

[@wonderwoman6232]

I have been on carnivore for one month. Thank you for telling me about the differences in the way meat is raised. I will try and go forward to 100% grass fed meats. I also subscribed to your channel.😊

[@phillipsauve8467]

I can only afford conventional but I am losing weight on an animal based keto diet !

[@rich6646]

100% agreed. You have nailed everything I’ve learned. From nutrition levels to a earth friendly product. Well done, great video.

[@gorelowjeff5054]

I've been a vegetarian for 45 years and have no intention of changing, but i still think all these videos are so informative, ty

[@mataperro818]

I believe buddy calm down. Only vegetarian s find someway to state they are vegetarians so I believe you haha.

[@Aer0xander]

Vegetarian is certainly not bad, if you include pasture raised eggs and raw cheese/milk you basically have most nutrients you need, at that point you can easily supplement some nutrients that are found in red meat. Vegan would be much more difficult though.

[@gorelowjeff5054]

Absolutely only organic pasteur raised eggs and raw cheese ​@@Aer0xander

[@WISDOMvsKnowledge22]

Go read your Bible soon

[@guapojoey]

Soy boy

[@OMJNRG]

Just started drinking Raw Milk bruh and my stomach has never felt better! Going to get the creamer next for my cold brews this summer!

[@christianortel]

Love White Oak Pastures

[@Rippy31]

It is a privilege to benefit from your growth and knowledge, THANKYOU 🦋👣

[@wp912]

As important as meat is, it's important to maintain a healthy diet. Vegetables and carbohydrates are still very important as well to maintain a good level of health. Unless you have some serious underlying health issues, such as severe auto immune disorders, any types of restrictive diet, vegan or carnivore is not going to be healthy long term

[@RagnarLothbrok2222]

Dude has to taught me so much! Cheers to you Paul!

[@MoolsDogTwoOfficial]

My mum mostly buys meat from our local Butcher, but when it comes to meat fillings for sandwiches this will definitely be useful.

[@wynand988]

I thought this was going to be a silly boring video, but you packed a lot of good info for the normies into this, good video!

[@CormacMackenzie1]

I just eat raw grain fed steak and beef mince never had an issue and I feel amazing. I eat grass fed raw lambs liver from the butcher but not sure how good the quality is but once again my gut is not at all bothered by it.

[@peterwarner3707]

I agree with all your arguments about regenerative meat, and know that spending more as an investment in those positive factors is worthwhile. However, many people -- between poverty and poor nutrition and diet, and the failures of the corrupt corporate health care syndicate -- cannot be convinced, or lack the ability to make such a lifestyle change.

[@KeyserSoze088]

I only buy Galloway beef. They are also on the pasture in Germany all year round and only eat the grass available there. In addition, everything else that is advertised here with grass-fed is outrageously expensive....

[@KeyserSoze088]

What I unfortunately just don’t find in Germany are reasonable eggs.. it doesn’t say anywhere on whether they are corn and soy free...unfortunately. That’s why I buy eggs from chicken mobile. In my opinion, these eat the most natural

[@joellatchin4703]

Thanks Dr. Paul

[@kil1337]

we need this in the EU, especially germany. the food you get here in the grocery store is poison at best

[@garyjohnson3751]

Since I’ve gone carnivore I feel absolutely amazing 🤩 mostly I go with the plant based meat extract! Thanks for all your suggestions

[@adorkychristiandad]

One thing haven't understood is why is grass fed more expensive? It eats grass which doesn't cost the farmer anything. The grain costs money.

[@supremeinthehighlights9708]

More land & it takes longer to produce

[@RedxWolfxFangus]

I didn’t know that about regenerative raised beef! I’ve only seen it at Sprouts near me. Many grocery stores that sell 100% grass-fed beef don’t have regenerative. Time for an upgrade! Thanks, Paul, for all your work you’ve put into health.

[@debrabunger9302]

When I went to Sprouts in the past, I used to buy them out of the regenerative beef because I wanted them to see that people WANT this stuff. Now they carry more of it than they used to so I don't do that anymore. Great stuff!

[@RedxWolfxFangus]

🫡 Appreciate your efforts. I think I saw it at my Sprouts one time and since then, I haven’t been able to catch it again.

[@adim00lah]

What he said about regenerative beef being carbon negative is not true, no science has shown this. The main issue with cows is not even carbon, it's methane. And grass doesn't sequester methane from the atmosphere because plants don't breath methane, they breathe carbon dioxide.

[@barbaraalexander9358]

Sooooo glad to find out regenerative beef is so Sprouts! I thought grass fed, grass finished was the highest quality. I learned something new! Thanks for sharing that information about Sprouts!

[@RedxWolfxFangus]

@@barbaraalexander9358 👍

[@talialavor8411]

Also, if anyone can find a trusted local butcher that partners with local farmers that is the absolute best. There are so many hidden issues in store bought meat included the fact that it may have been frozen and thawed multiple times by the time it gets to you. Grassfed beef at stores can also be beef thats fed byproducts from beer distilleries and still qualify. So much that isnt shared with the public.

[@martinniemi4446]

Hi Paul, appreciate you. I know you have shared a lot of studies thoughout the years. Can you please do a video with the MOST important studies condensed in one video, with the intent to get us as much "black and white" facts as possible to be able to get our loved ones that we have, that are hurting because of veganism, to consider eating animal based? Please like or reply this comment, so I know I'm gonna look forward to this video?

[@microbefeeder]

Is there a website to where we can find local regenerative beef? I haven't seen it at any of my stores. It's tough to find grass fed and finished, just fed.

[@Vinny-no9bd]

Go to the store, pick up the desired meat of choice with your hand, then proceed to the cashier.

[@ngliscsaxon6128]

Paul: "How to shop for meat at the grocery store" Also Paul" I have 10 servings of fruit a day and a small plate of meat on the side"

[@trevorc6020]

I just want to add if you see "grass finished" that means the cow ate grass its entire life. If you see Grass fed (without the 100%) it more than likely was fed grains for a majority of their life. So crazy how they try to trick us..

[@paulhenry5174]

Going to keep my eyes open for the Regenerative beef when I hit the stores now.

[@MichaelScott-my8uh]

Started the Diet around 3 weeks ago and I feel Amazing! Keep up the Good Work 👍

[@michelrea2403]

Love your videos! Thanks for all the efforts you put into it😊

[@iknowyounot88]

This will be a great QR code to include in my brief presentation of a healthy diet in my college class, thanks Dr.!

[@mxracer317]

This is why I hunt and eat Elk

[@jeffcole2860]

White Oak Pastures!!!!!!!! GA!!!!!! go go go!!!

[@OnceWildNowFree]

Archer sticks have organ meat too.

[@WildflowerChristian]

Thank you Dr. Paul! I didn't even know that regenerative meat is being sold in any stores. I will look for it at the Sprouts here to see if they have it. I agree that we need to see our food as an investment across the board. I have been sharing your videos with others who are looking to improve their health and learn how to eat properly. I have some medical background and I am currently a licensed massage therapist, as well as a published book author. I try to explain to people with heart problems that the heart is made of striated muscle that needs good protein sources (meat) to be strong and healthy just like any other muscle in their bodies. Many blessings to you! Heidi Lynn

[@anitahernandez1207]

When I go to the grocery store (HEB), what most people are substituting the cost of buying organic or grass fed with are processed carbs and sugars like churro flavored chips, candy and all type's of snack foods. Skipping the soda isle would compensate for buying grass fed beef. So many boxed foods need some type of crazy flavoring that is usually in an MSG form or maltodextrin. They end up spending more money, have more cravings and end up eating more as a result. Grocery stores have specials and coupons so consumers pay more attention to snack foods than they do on getting nutrition. Cost should not be an issue but it is a shame that it is that way for most consumers. So good to have alternatives and mindful companies that educate those of us that need to be thrifty with our grocery bill.

[@suemar63]

I could pull my hair out when people insist on buying the cheapest groceries and then spend a fortune at the doctors (not to mention the time!). You're going to spend on GOOD food or a doctor. Your choice. I prefer to eat really fine food. I made the switch 13 years ago. No more prescriptions, my health is amazing ( I'm in my 60's), and I feel so much better. I'm not spending more on groceries--the junk food and crappy quality meats/etc were expensive. Saving on groceries is the most costly thing people do. The other thing is---you eat LESS on great food. It truly is more cost effective.

[@KrisHTX]

Damn.. kinda sad Sprouts closed in my city now.

[@adjamidestan7279]

I've just moved to the US from Europe 😮 I'm 60 years old and I can't find 'real food'. I miss the smell of tomatoes 😂 great videos, however depressing 😅. If you go to a US market, only buy food against the walls! Nothing from the middle, ever!

[@suarez962]

i’ve eaten old trapper meat sticks w beef heart but most likely conventional

[@ZapatosVibes]

Investing in your health through food is always money well spent. However like Dr Berry says, if you can't afford it, don't give up, just go for the most affordable options you have and be an ingredient detective.

[@isagoldfield7393]

♥️♥️♥️ this!!!

[@firelight-vitality]

The question arises: who oversees the content that producers place on their labels? Speaking from firsthand experience as someone who raises livestock for personal consumption, I can attest that maintaining a strictly grass-fed diet year-round is exceptionally challenging, despite my diligent efforts and expertise.

[@edithmurphy1229]

That's all well and good unless you're on food stamps then the choice is out of your hands!

[@alexdennison3136]

Dude one time, I tried being vegan years ago, and one of the first things I did was cook up some of that beyond meat stuff. No joke my asshole bled for 3 days. Instantly went back to meat based balanced diet lol

[@WhatchaGot2Say]

You may want to get yourself a colonoscopy my guy because a plant based meat product won’t cause butt bleeding. Also when you try a vegan diet it’s best to eat natural rather than processed.

[@alexdennison3136]

I was 25, 32 now, very healthy, that was the only change. It stopped right when I cut out the beyond beef shit@@WhatchaGot2Say

[@PunkrockNoir-ss2pq]

No one was forcing you to eat beyond meat? Were they?@@alexdennison3136

[@noway2563]

Paul work on making a Netflix documentary on regenerative farming to counter the vegan propaganda.

[@medliberty]

I eat ground bison from my local Walmart. It's only slightly more expensive than hamburger and I love the taste.

[@dorothypuntarich784]

Polyface farms in Virginia ❤

[@cfnaround1585]

This is how things were 75 years ago as a standard

[@davidsomerville1935]

It’s good if you can afford to invest in it but what if you can’t. We don’t get these choices in the uk either I’ve never seen regenerative beef in the UK. I definitely won’t be buying 6 packs of beef sticks for £88 before delivery. I’ll carry on buying organic mince and making my own burgers.

[@paulhart3812]

Why is all beef in supermarkets packed in harmful BPA (Bisphenol A) plastic wrappings? I’ve never seen non-BPA packaging.

[@drmooreusanet]

Jeepers, are you going to opt for Saladino's Lineage 'beef sticks' (with heart and liver) or are you going to play it safe (cough cough) and go with Attia's deer jerky? Attia's deer jerky for the metabolically deer-ranged. Saladino gets extra points for carrying his surfboard while sporting the pack of beef sticks.

[@star-warsien]

I've heard, and I'm really not sure, that conventionally raised meat doesn't have the chemicals that Paul mentions here. They do a superb job filtering those toxins out. Not sure though, I think the person from Sacred Cow mentioned this. Anyone confirm/deny?

[@WISDOMvsKnowledge22]

denied

[@ptegsotica5895]

the fastest ageing guy on the internet (the fan boys jump in with ... "but he surfs all the time" LOL!!)

[@LB-lb7pm]

over 100+ comments on this channel LOL you are 100% skinnyfat/sarcopenic

[@edomin1148]

I guess today I'll buy regenerative meat by skipping on pasture raised eggs. Budgeting is the key.

[@FlamingBasketballClub]

Paul should go on Food Talk with Dani Nierenberg podcast as a guest sometime.

[@revolutionaryhealing9992]

If grass finished beef is so sustainable, then why would it cost much more than conventional? Normally, the ability to produce more of a product will reduce its cost.

[@graysongriffiths3941]

🤦

[@tommydinob]

Excellent question!

[@wp912]

Land is way too expensive these days, cities and towns are more densely populated. To meet the demand whilst maintaining a pure grass diet is becoming more and more difficult for farmers. These issues are much bigger than simply changing ones diet, there are serious societal and international questions that need to be addressed and answered if we really what tot find sustainable ways of farming.

[@revolutionaryhealing9992]

@@wp912 Exactly. There goes the environmental argument for pasture raised meat 😂

[@WISDOMvsKnowledge22]

because most farmers have sold out & that's why it's called conventional

[@blakevanhoose4068]

Good video Paul. Could you do a video on lab-grown or cell-cultured meat? Could you talk about things like how prevalent it will become in the country, will we be able to distinguish it from real meat at the grocery stores, how can we fight back against this and make it illegal to produce and sell, etc. etc. Thank you.

[@uncouple]

Would be cool to have a "meat stick" product with even higher collagen content

[@MarkNorman_NXTLVL]

"jelly suckers" where its like a sealed stick however all soft on the inside and full of the best collagen and gelatine around. Easy to do just need to confirm a market

[@salimaqil3491]

Thanks for the truth, Paul

[@c.j.howard2857]

Alfalfa is not a grass, it is a legume.

[@lebecccomputer287]

Even meat that says 100% grass fed is suspect to me without knowing it’s explicitly grass finished as well. “100% grass fed beef” could mean that 100% of the beef within the package is grass fed ie fed grass at some point but not necessarily grass finished

[@johnhudson571]

Hunting is a great choice also then you know everything about ethics and quality.

[@SuburbicultureAZ]

Also important that the soil is not tilled.

[@curanderoverde]

I found 85/15 grass fed at Walmart for $5.80 lbs

[@wp912]

I completely agree that plant based meat is complete rubbish. Real meat will always be superior. However, I don't think that a person should completely eliminate vegetables and plant based carbohydrates like rice or pasta from their diet. I think complex carbs and vegetables are a good part of a healthy diet. Meat is a staple in my diet. I eat meat everyday. Vegetables may not be as essential, however, going long term without carbs and vegetables isn't a good idea in my experience. I tried carnivore exactly as Paul Saladino recommends, with fruit and honey as an attempt to replace carbs. However, fruit and honey are simple carbs and so I still craved complex carbs like rice, pasta, bread etc. Going long term without them only lead to more health issues. Carnivore can work short term, say in a survival situation or something. Long term though, I would not recommend it.

[@shawng4886]

Fruits and honey are not simple carbs. They’re fructose, which the body digests slowly. Especially if it’s whole fruit. Rice and pasta are both simple carbs if it’s white rice and regular pasta. Brown rice and whole wheat pasta are the complex carbs. Do more research….

[@wp912]

@@shawng4886 Fructose, glucose, sucrose, those are all types of sugars and therefore fall into the category of simple carbs. Now of course there is a small amount of fiber, perhaps even starch in some fruits, like perhaps plantains, but typically, starches and other complex molecule carbohydrates are only found in vegetables (like potatoes, a very starchy vegetable) or grains (which are in turn used to make rice, bread, pasta etc.). Basically, if you are unaware, the difference between a simple and complex carbohydrate is in the molecular structure. Sugars typically have a simple molecular structure and therefore will break down quicker and be digested and absorbed faster. That's why its called a sugar rush, there is a fast but brief spike in energy after you ingest a lot of sugar. It doesn't last long though, because your body will absorb and use it quickly. Complex carbohydrates on the other hand have more complex long chain molecules which take longer for your body to break them down. Therefore there is no rapid onset of energy as with sugar but rather a slower digestion and utilization by the body which provides more energy over a longer period of time. That's the key difference and why ideally you want both in your diet. One for short term energy boosts and the other for longer term milder energy. Having only one or the other is not advisable.

[@shawng4886]

@@wp912 I’m aware what both are and do. Whole fruits will never be “simple” carbs due to the fiber in them.

[@wp912]

@@shawng4886 I don't understand your argument. Fiber is not a carbohydrate.

[@shawng4886]

@@wp912 lol, nevermind man. I don’t think you realize what you even originally wrote….

[@hazelkemp9490]

The only problem with that is, if everyone ate regenerative meat, would there be enough land to support this way of eating for everyone?

[@PatsSurfChannel]

Great video. Where can we buy real grass fed regeneratively raised beef? I don’t trust labels anymore it’s all marketing bullshit.

[@wp912]

There are some great companies online. What part of the world are you in? I know of a few good companies and websites but it depends on which country you are in. You could always do a search for organic grass fed meat online and then do some further research into the websites you find.

[@nhtathinfbntb2746]

Paul Saladino for president (im not even american)

[@josedavis29]

Thoughts on elk?

[@Mat_Scott]

This is all great stuff but where do you find regenerative grass fed ground beef? No where to be found in local grocery stores in my Florida hometown.

[@EchelonDon]

Been a huge fan of thousand hills 70/30!

[@lawrencekniser8555]

I've never seen that regenerative label in stores here in Idaho 😊

[@casper5563]

I'm in Finland and I have never seen grass fed beef in any store & definitely not regenerative beef :D.

[@samhege2845]

Just purchase beef from your local farmers that you know

[@JayRayOfficial]

We have to remember there is people who have genetics for not eating too much meat. I think there's some top athletes and triathletes also? They've studied they had genes to perform better on vegan diet. Personally I feel super tired and weak when I eat any meat - and I tried all the best organic qualities - doesn't matter how I cook it. I feel the best when I eat plant based and little bit of some of type of fish lower in mercury (like sardines). I believe it can be about genetics. When I've been following blood type diet, I always felt the best. Anyway I really appreciate your knowledge about things :)

[@WISDOMvsKnowledge22]

Yeah, it's called PED's

[@brawndothethirstmutilator9848]

If your genetics are Homo Sapiens, then your genetics thrive on meat. What a particular athlete thinks they are doing for “performance enhancement” is irrelevant.

[@davehead4real]

Doesn't eating 80-20 meat significantly raise your cholesterol? Just asking cause I'm curious. I try to stick to 99% fat free turkey meat

[@72-bit]

thx

[@stevepierro8268]

No grass fed beef in the UK I never see it labeled anywhere

[@ahomemakersjourney08]

Thank you for sharing! I have never seen the regenerative beef in stores here in Canada or 100 percent grass fed...hard to even find grass fed here unless it's lamb and the odd time bison but hard to find since they are really just pushing halal meat here. Also they have made raw dairy illegal here 🤷‍♀️...

[@corwynmatthew6625]

Preach! 🥩 🐄 🐮

[@shiagoodrum634]

What are your thoughts on gum?

[@leemehdinur3766]

Halal meat will get hundreds of thousands nore customers to buy! Also Halal Heart & Soil supplements will be MASSIVE!!!!!!

[@Tony-m3p1v]

Saladino Is The Greatest Of All Time!!! Kings Up! 🙏✝️🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩😄👍

[@FLGurl]

Do I understand that you were at Sprouts when you did this video? Also, was that chemical burger on sale as a buy one get one free?