How to Single Arm DB Row!

Single Arm DB Row Tip!
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[@suryabhanujit2090]

Finally got a perfect video which taught me what I wanna to learn.

[@haisay8674]

God loves you I want you to know that and he will never leave you or forsake you and if you ask the Holy Spirit to live in you, God will let it happen and you can be saved if you confess with your mouth that Jesus Christ is Lord and that God raised him from the dead you will be saved bro

[@Sabreaxe-_-]

@@haisay8674Christianity is crazy 💀

[@C1c4da]

thank you dude this was really helpful

[@martinaazevedomuller5180]

Great! Thank you so much! You've saved me at the gym during the rest time hahah

[@haisay8674]

God loves you I want you to know that and he will never leave you or forsake you and if you ask the Holy Spirit to live in you, God will let it happen and you can be saved if you confess with your mouth that Jesus Christ is Lord and that God raised him from the dead you will be saved bro

[@jackc251]

Amen

[@ricardomunoz590]

Great delivery of the information

[@alltube264]

Dude this is the best video I've ever seen explaining this! Thank you so tremendously much.

[@formidable4748]

Simple, absolutely effective. Thanks! 💯

[@AroundTheWayGirl88]

Thanks for the breakdown!

[@TempNDM]

HOLY CRAP, Under 1k subs with this high quality content??

[@refam9321]

omdddddd no wonder i felt my upper back more rather than my lats.i had been rowing above the hib alignment which disengages the lats.TYSM

[@gz617]

What is the problem with also working out the upper back making it more of a compound exercise? Does your upper back fatigue first? In that case maybe I can see why stopping short would make sense to try and fatigue the lats instead..

[@iw8ship]

@@gz617some people just want to work the lats and might’ve already worked the upper back

[@NabeelAhmed-hj3ur]

Thanks man

[@AverageJuan0]

Finally someone with a VERY GOOD EXPLANATION/DEMO compared to over juiced dudes doing 5 reps at the gym. Subscribing now.

[@rr_bagh]

Best explanation

[@yojiviriak675]

Awesome! Subscribed

[@FajarSR-wp6ck]

Thanksssssss

[@Valentin-oc5nh]

finally no blabla and simple

[@spoderman8004]

Thanks man🔥

[@nr1421]

Thanks for the tip

[@afranabdulbaig7001]

Good video.... Ur lats are well defined

[@shush0340]

Thanks man ❤

[@fuuif]

Thank you ❤

[@haisay8674]

God loves you I want you to know that and he will never leave you or forsake you and if you ask the Holy Spirit to live in you, God will let it happen and you can be saved if you confess with your mouth that Jesus Christ is Lord and that God raised him from the dead you will be saved bro

[@Christianfella2]

Thanks bruddah

[@-LordHokage]

Ohh thanks bro ❤

[@bigboy6191]

Thnx. Helpful

[@gregorywilliams3533]

If you feel it in your lats and back your doing it right

[@romeldcosta1046]

Thankss

[@theused9668]

Thank you

[@Sungtheflash-wy4ej]

could you train the other parts of your back if you went past your torso

[@Masterchief__]

Thanks!

[@fitnels]

cheers man, happy to help

[@aduchienthan3939]

nice clip bro

[@ThanosSonOfElars]

Thanks man you a life saver

[@haisay8674]

God loves you I want you to know that and he will never leave you or forsake you and if you ask the Holy Spirit to live in you, God will let it happen and you can be saved if you confess with your mouth that Jesus Christ is Lord and that God raised him from the dead you will be saved bro

[@vantagecontrol3549]

w instructor

[@kesavkumar7365]

Thanks

[@aashita1496]

Are the legs supposed to be staggered or together like in the video? Is there a difference?

[@NuwanMadushanka-wi3sj]

❤

[@martin_luci]

Does the angle of your body matter ? Like should you supposed to be resting your hand on a specific angle while your body bends ?

[@user-bl9kt2et2v]

so if i go beyond torso like upper then it helps my upper back and mid back muscle right?? so both are okay for lats and upper and mid back??

[@sushantsandhu257]

Is the bottom of my back meant to hurt

[@anoniempielol3632]

help a joint in my shoulder keeps making sound when i try to do this movement

[@boriousglastardiii2211]

Guess I need to make 6 sets of this exercise right? 3 left and 3 right?

[@JohnSmith-ct5jd]

Interesting points. More about how low you go than how high. Peace.

[@khe8969]

Shouldn't ur back be even more flat to target the lats even more?

[@fitnels]

you can if you want to target more of the lower/middle lats. The one i'm showing is better for mid/upper lats

[@khe8969]

@@fitnels btw. So if i flare out my elbow 45 drgrees to target rear delts, should i stand more upright or bent?? Thx

[@fitnels]

@@khe8969 try to get to as close to parallel as possible while still having a comfortable arm position on the bench

[@lohbut2]

Form 1 is upper back. Form 2 is last.

[@allenmaestrado4]

Juicy Lats

[@was4p]

How many reps do you need for this? Pls notice

[@turbonite1654]

till your lats starts to fall off

[@R2D2arthurge]

Listen good form is boss, there's a limit on how fuck a form is allow to look, but i will disagree till i die that slow and control and racking 15-20 is the same, as long as there's proper muscle activation, you will feel sore for sure for both. A good 70lbs slow motion can kick my ass for sure or a quick 120 lbs more reps can also kick my ass both done in a proper form. Muscle activation is all about

[@haisay8674]

God loves you I want you to know that and he will never leave you or forsake you and if you ask the Holy Spirit to live in you, God will let it happen and you can be saved if you confess with your mouth that Jesus Christ is Lord and that God raised him from the dead you will be saved bro

[@David-ue7vv]

Don’t do either 😂😂😂 Not a flat back 😅

[@MacJnrD]

Still wrong… correct on the stretch but pull it back to your pocket

[@user-pw9nx2oc4n]

Cute boy. Get bigger first

[@ltr1745]

This is a superior physique than bloated body types. Strength, athleticism, endurance and sex appeal all in one package.

[@bjjchannel]

You are too small to be taken seriously keep working

[@Sebastian-pm6hj]

Guys don't overthink stuff like this, this is alright to do same with many other exercises as long as you're trying your best and staying consistent then you'll be fine 👍

[@NOYBZ]

Proper form Proper form Proper form Proper form Proper form Proper form

[@alyohin1235]

Form is so important for faster progress.

[@krunkler1185]

Consistently practicing bad form is worse than not working out

[@4546gbhgcnju6re]

Bad form lead to injuries... 😂

[@2007jag]

what noybz said

[@magnoliamike]

Thanks