HOW TO SKI WITH FLOW | 3 essential tips for smoother skiing

In this video, former Olympian, Maison Sport instructor and BBC Ski Sunday presenter, Graham Bell, takes you through his top tips for skiing with better flow. Ever looked at skiers from a chairlift and thought they are gliding down the mountain looking effortless? We’ll we would describe this skier as having good flow. How can you improve your flow? Graham is here to help!
First Graham discusses relaxation when you are skiing - both physically and mentally along with a drill to help with the movement of your upper body. Then Graham goes on to discuss rhythm and finally he talks about your choice of line down the mountain. Improve your flow on the mountain with these top tips and make sure to book lessons with Graham Bell on Maison Sport today at maisonsport.co...
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00:04 INTRO
00:27 DEFINITION | What is flow?
00:54 TIP 1 | Relaxation - how to ski relaxed with good posture and a drill to help with your hand position
02:30 TIP 2 | Rhythm - how to make rhythmical and symmetrical turns down the mountain
03:05 TIP 3 | Line choice - how to adapt your skiing to keep the flow going all the way from the top to the bottom of the ski slope
03:48 OUTRO
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• BEST WARM UP DRILLS FO...
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