How To Sleep Better With Scoliosis

New online course to for teenagers with a Reverse S scoliosis available at: scoliosiscorre...
Sign up for the Early bird list and get a 50% discount until September 22nd.
To direct help from Ed Paget join our scoliosis support FB group:
/ 351414238781617
Or send me a DM on Instagram:
Instagram: / ed.paget
Help your spine with simple adjustments to your sleeping positions. It’s cheap, can bring you comfort, and prevent your scoliosis from getting worse.
Having a good night's sleep with scoliosis can be difficult; you might always be worried about making the angle of your curves worse. However, you can quickly adapt and combine different positions in all 3 dimensions to start correcting your scoliosis while you sleep.
There are four factors to take into consideration to help your spine:
Your curve types
The primary curve
Type of mattress you have
How you sleep
Once you define this, you can start customizing your sleeping positions according to your needs.
Get my direct help:
email: [e-mail]
Facebook group support: / 351414238781617
If you are looking for more tips to managing back pain, scoliosis and injuries, make sure to subscribe to my channel: / edpaget
: : Follow me on : :
Instagram: / ed.paget
/ edpagetosteopath
Website: www.edpaget.com/
Scoliosis Help: scoliosiscorre...
Scoliosis Training for Professionals: scoliosispro.com/
Back Pain Masterclass: bpcp.edpaget.com/

[@bradmuema2482]

Always informative

[@EdPaget]

Thank you

[@bradmuema2482]

@@EdPaget My left rib has moved infront,and i have a hump on my right side what are the best exercises to reduce the protruded rib

[@ixiafernandezsanchez3703]

You are amazing Doc Many than's

[@silviamackinnon7658]

You are so clear to explain...👏👏👏👏👏🇦🇷

[@zuzanakante7126]

Very helpful explanation, thank you!

[@fernandofaria279]

Wow very helpful, thanks a lot

[@EdPaget]

You're welcome!

[@MaximusWolfe]

Thanks

[@EdPaget]

No problem

[@AaliyahtimAlly-ko2rr]

This was so helpful❤

[@khaoulasmile3000]

Thank uuuuuu

[@mariapanagiotakokolaki9385]

Does this apply for people who have been through spinal fusion?

[@EdPaget]

Where the spine is fused it will not move.

[@craigcothren6629]

Demostrate DO NOT LECTURE