How to sleep😴(for students)

Guess what. You don't know how to sleep. We think sleep is simple but it's not. You're literally sleep deprived rn and only functioning at 60%. If you master sleep as a student its a superpower. Unlock it now
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#sleep #study #students #studytips #productivity #selfimprovement
0:00 You forgot how to sleep
0:32 60% of your potential
1:14 Why do we sleep
1:45 you cant not sleep
3:05 ah yes, SCHOOL
3:49 How to sleep
5:25 Blue Light
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Music used (love to creators)
-Massobeats noon - • massobeats - noon (roy...
-Cafe after 9 BGM president - • [Lofi 재즈음악] Cafe After...
-Massobeats gift - • massobeats - gift (roy...
-Miss ur vibes - / miss-ur-vibes-wruminsp...

[@Pudding_zip]

Im a teen , my sleeping schedule has been terrible for the past 5 months. I sleep at 4 am and wake up at 3pm. I have tried so many things , as far as skipping sleep for 2 days to sleep at the right time but nothing worked. I always end up staying awake before 4am no matter what and I stop feeling sleepy after 6 in the evening no matter how much sleep I had skipped. I am noting down all these tips and hopefully someday I can fix this again

[@user-gu1on5zd3p]

Try going to bed half an hour earlier every night and 1 hour before your going to bed don’t go on your devices you can also switch any bright lights off 30 minutes before going to bed

[@Pudding_zip]

@@user-gu1on5zd3p I have done that , I have laid in bed for 3 hours straight doing nothing waiting to sleep and doing my best to empty my Brain and switched off lights so I can sleep. Doesn't work yet. But I'll note that down incase if I happen to do any of those mistakes. thank you sm! ❤️

[@7dragon02]

We have the same profile picture!!😄

[@Pudding_zip]

@@7dragon02 yess ❤️❤️

[@cardansnemesis]

omg fr

[@dondillion]

funny how whenever i listen srsly to u.......u make a sarcastic joke in the middle of ur sentence,and i lmao....then now i gatta scroll back to what you were saying to get my focus back😂😂thats why am subscribing to this channel..keep it up😉

[@In_studies_I_am_like_RM]

Just watching your videos induce me to study .😭

[@aimiahnajnanajeeb3253]

I'm watching this video at 4am. Just ma messed up sleep routine🙃

[@popvl5569]

Bro just slept for 3 hours 💀 cause I'm having exams ..

[@nightmarelovesbwu]

Great tips for those who don’t get enough sleep, I usually finish my work in the afternoon so in the evening I can just chill (I get up at 6am and got bed around 10pm), but I do use my pc or watch YT on the tv before going to bed, so I’ll try fixing that, thank you!

[@astro3395]

i just came back from a 4h nap, this feels so personal

[@gamingtilldusk6712]

Wauw! Sleep and get up at the same time! Thank you for all the logical reasonings behind!🌟 My time for daily sleep schedule will be fixed now.

[@Nyla_hana]

This channel is so underrated seriously

[@khadijaismaili2513]

I like your acting , you make the video so special😂 ❤😂❤❤❤❤❤

[@R1SHFTW]

I needed this so much! This past week I have not been able to sleep before 6AM (as a teen obvi) and I am grumpy the entire day, not being able to focus on studying. Thanks a bunch for the video, Jspark, Hopefully I'll sleep tonight!

[@goldtiger17]

1. Wake up and go to sleep at the same time everyday or in a range(for example if you wake up at 6 everyday, you can have a range from 6-7 to wake up) 2. Don’t use technology 30mins before sleeping 3. Move throughout the day

[@mssproductions3631]

Guys go to 6:29. Before you go make sure you turn your volume to max. Thank me later 😉😉

[@JJ-ZUMA]

Oh my God I saw you over the weekend!

[@angel_devnath]

thank you for this amazing video

[@naturaliv]

Needed this. Thank you so much.

[@Hiya-61]

My plan for today was like literally to stay up till 2am to study bc I have an exam in a day and i havent even started yet(Btw love ur acc ❤❤)

[@user-cm7yx5ib4t]

Great video, what mic do you use?

[@Creepzaki]

oooh now I miss editing for u ohh but good videooo btw

[@Bagpiperenjoyer105]

nice vid fr

[@fidlar777]

can you upload how to wake up? I dont wanna take no risks on this one

[@bokuwa9003]

Where did you find the art in the video (pixel)

[@dr_zhaksylyk]

Very good

[@seradtt]

Can anyone let me know about the website at 1:10 pleaseeee i would be so grateful.

[@selaminakairu627]

The intro thooo like

[@reubenaching198]

Thanks pookie :3

[@itiadhikari9152]

❤

[@starplayzreadbio373]

2:55 n- what 😭

[@Envixitycasual]

Ikr

[@mrinalisingh4249]

1st ! 💙

[@orangieitachi7140]

I sleep at 8:30pm and wake up at 6:40am but I still feel so tired and most of the times I feel too tired to even go to school.

[@ameenashameerali]

First 😊

[@sushimunch6459]

Doesn't that digital art thing use blue light??

[@gio5743]

What about coffee?

[@loopcio]

watching this while trying to sleep😐

[@marceloledezma4709]

W VID

[@gamingwithhruday3255]

first view ,first comment

[@azza8004]

I DONT THINK ANYTHING COULD HELP ME

[@icefoxmaster4822]

Mau? 4:32

[@ilikechickenuggets56]

um actually i can function with 6 hours and I'm still slaying everyday

[@obbyperson7281]

how to wake up when

[@benia1908]

Instructions unclear, now I can't wake up

[@Sh_no_u]

Did Jspark just steal my English Speech topic? Thanks for the free resources. (Lmao jk that wont benefit me)

[@uanne]

first

[@RocketLaFusee-dy2hc]

What do U study ?

[@sissi9100]

He’s a gcse student I suppose

[@RocketLaFusee-dy2hc]

@@sissi9100 what is it

[@RocketLaFusee-dy2hc]

@@sissi9100 economy?

[@sissi9100]

@@RocketLaFusee-dy2hc it’s a set of exams that british grade 11 students do, it’s a two year course so they start studying for it in grade 10 and then at the end of 11th grade they do the subjects. There are different subjects to choose from but core subjects are math, science and English I think

[@RocketLaFusee-dy2hc]

@@sissi9100 He is one or two years younger then me, but he knows so much more👏

[@thecreepyseraphym491]

me actually watching this video drunk

[@lecter3778]

bro im doing same excat things everyday and its not working still i am wake up tired

[@ghostprotocol8110]

bro has 911 likes

[@Sirako_YT]

first, gimme pin

[@Namjin._.Stanoninsta]

Really needed this cz my sleep schedule is messed up 👍🏻