How To Stay Focused and Study For Long Hours - My 7 Evidence Based Tips || Overcome Distractions

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Links To Studies Used in the Video for Your Reference-
■ The Tenacious Brain: How the Anterior Mid-Cingulate Contributes to Achieving Goals
www.ncbi.nlm.n...
■ Pornography addiction: A neuroscience perspective
www.ncbi.nlm.n...
■ Check out Andrew Huberman and David Goggins’ Podcast episode-
• David Goggins: How to ...
#discipline #productivity #money #studymotivation #2024 #motivationalvideo #motivation #selfimprovement #boards #examstrategy #alphamale #moneymaking #podcasts #exams #examprep #exampreparation #focus #examstress #howtostudynonstop #howtostudycontinously
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How to study non stop
How to study 10 hours a day
How to work without motivation
Boards preparation strategy class 10 class 12
How I work 12 hours a day
How to study without getting tired
How to make a schedule
Tips for students
Exam tips
How to make money
How to change my life
How to win in life
Saksham Sharma

[@Anxonymous]

Summary of the video:- 1. Discipline>>>>>motivation. 2. Strong will power. 3. Quality>>>>>>Quantity. 4. Deep work/ focus sessions.(study in focus periods with breaks) 5. Stop watching porn. 6. Understand the parkinson's law. (Put deadlines) 7. Make small efforts with huge prizes. 8. Learn to handle boredom.

[@DhruvPatel-pe1ns]

Tnx👍

[@soumyadipsardar7897]

Uni ​@@DhruvPatel-pe1ns

[@uditmalhotra]

Happy to be a part of a community with similar mindset and way of life.

[@satyamtamrakar9891]

exactly

[@SakshamSharmaYT]

Great to have you brother🤝

[@UzairHussain-nd5tv]

❤❤❤❤❤❤❤❤❤❤

[@LaxmiMeena-1097]

Bro same yar me bhi ye hi comment.karne vali thi

[@rgslife8014]

we are fighters, and we shall thrive

[@Rishu-c2t]

1)when you don't wanna do something its an opportunity to increase your willpower 2)Breaks for long focus sessions + deep work sessions(timer for recording productive work) 3)no to porn 4) parkinson law usage 5)Run after pain= do atleast 1 make one choice which is uncomfortable to do 6)Handling boredom= breaks me mobile na use karo 7)change of environment for study

[@bloodconsole3407]

Thanks bro.

[@shalmaliyadav7767]

Now it's first video going to my playlist for next two years of my NEET preparation which will be 'the only solution on my laziness during studies'❤😊

[@Sxcmt4718]

Please make a video regarding how you manage gym, content creation and cfa preparations study and all at the same time.

[@SakshamSharmaYT]

Very soon!

[@rockersurya1951]

I have been following you for few months...and i realise that you. Are the right mentors for students In any field Like fitness study and anything You are like a my big brother ❤❤ Thanks bde bhaiya ❤

[@SakshamSharmaYT]

Means a lot bro❤️

[@Divyanka-b2u]

5:00 I am also following the same method from last 8 months and believe it or not it is best technique to become consistent while making streak in focus session rather than in snapchat!!!

[@Meenal4561]

App?

[@jyotiranjanacharya1028]

For this type of content,we are paying our internet bills🫡👍,Great video bhaiya🤌❤️

[@SakshamSharmaYT]

Appreciate the support bhai❤️

[@Dr.k9272]

Clicked on this vedio only to procrastinate but found it very helpful...noted all the points..tysm ❤

[@akashxtrades]

mai humesha kabhi apne full potential ke sath kaam hi nahi kar pata aur time waste kar hi deta hu knhi na knhi..i hope aapki ye tips humesha ki trha mere time ko sahi se utilize karne me help krengi..thank you so much bhai..video laate rehna humesha humare liye 🙂❤‍🩹

[@saneharajput-w8b]

thank you bro like i usually don't watch motivational videos and shit but after watching your video, I can say that you explained every point precisely and to the point.

[@Elite.guyShreyas]

5:13 i also follow this ! btw video editing is unique !

[@PrabhuPatidar-gf5tj]

i also want this extension/application kindly provide the link

[@mohitdodeja13]

This is one of the most effective videos I've seen about discipline and focus!

[@creeppet]

My life is coming on line brother... Thank you♥

[@medicoo04]

Thank you so much bhaiya apki esi videos hm jese 19s ko grow krne m help krti h inme se kch tips to m phle se use krta aa rha hu or ab inko bi add kruga mere schedule m I m a neet aspairent & I will give neet 2024 so thanks alot big brother ❤ God bless uh stay healthy & happy in your life ❤️

[@SakshamSharmaYT]

Good luck for the exam bhai fod ke aana💪💪

[@medicoo04]

@@SakshamSharmaYT ofc boss ✌️😁

[@adityabhardwaj4892]

keep fueling the youth bro..

[@shanashana5924]

woww one of the best videos on how to focus , great script and great work 👍

[@purvapidurkar2411]

I have started my neet preparation just now everything is going okay but the thing whuch was lacking was this video🙏❤️

[@topclips10m86]

Brother end of 2024 we make a 100k family ❤️🤝

[@SakshamSharmaYT]

Much before that brother❤️

[@Tiamaity]

One shot 1 be deciplined on exercise like running it's beneficial not only for healthy body also for healthy focused deciplined mind 2 study for 2hr 15 min break don't use phone in that Time after 4 hr u can take a long break 3 do one work on one time 4set deadline 5 run after pain ,do one thing that makes you uncomfortable 😣 but can make you a better person 6solve puzzle 7grey colour phone screen 8 make good clean environment like decorate your study table 9stop p*** 10 A) @my personal tip ####10 min after dinner and 10min after lunch you can use phone to call someone you want or massage on where feels important B)Set goals based on months weeks and day Congratulations 👏👏👏 you have completed it successfully After completing all the phases of this comment don't forget to like it

[@hunkman8687]

But what if we have to study lectures from phone

[@AyushKhadotra]

Thanks for the Research links Broh🤜

[@SakshamSharmaYT]

🙌

[@Elusivee007]

Doing dead hangs on a pullup bar is the best thing you can do in those 5 minutes break. It improves your posture and relaxes your back

[@ABHISHEKSINGH-e9w]

sounds helpful, thanks. I'm facing exact issues so I'll try all of them. PS: You've got yourself a new subscriber

[@_ubaid_khalil]

Love ho gya bhai app ki 3rd last video check my life I am wake up in reality Thanks Bruh❤ and I am checking day by day and love hogya❤

[@SakshamSharmaYT]

That’s great bro keep going💪💪

[@Shalu-o1e]

Bhai fact hai motivation ek inconsistent agg hai jo kabhi jada kabhi kam hoti ha par discipline is constant fire kabhi nahi bujhti

[@akshatsinghrana5506]

Thanks for the video bro ❤

[@king-cj5b]

Thanks this video helped me to stay focused in studyies ❤❤

[@NarayaniDutt_Pandey]

Bhaiya we talk about defining our tasks , prioritising it , but we as students truly don't know how to form a perfect task list or how to define our daily tasks , and usually end up beating around the bush , so it'll be of great help if you can create a dedicated video on ' how to define our task in the most prominent way possible so that we don't end up wasting our time in just defining our daily task lists

[@kalamlehze]

Great video bro just got all the answers of my question by this video

[@dikshasajwan4253]

Thankyou for this video. May you reach your goal soon💟

[@yash9760]

i have completely destroyed my brain bcz of prn idk how to reverse it

[@Abhinav_7666]

You really make videos with different Perspective than others ❤... Tq bhaiya😊

[@SakshamSharmaYT]

❤️❤️

[@GojoSatoru-z7f]

I will be strong now

[@maths-lc1km]

Bhaiya seriously I am in 12th exam now but laziness or nind kuchh nhi pad pana screen time 11hr and bhot nind hi nind pad ke nhi hora na balance hora ek video or plsssssss you are best ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Someone-xs1zb]

Mere bhi Bhai exams chl rhe h

[@kiwiii5602]

Mujhe pata hai tumhare exam cl re hongee all the best you can do it

[@Someone-xs1zb]

@@kiwiii5602 ❤️

[@jaybajrang3997]

Just 2 month left for exam let see

[@sodhahardik6458]

Neet😢

[@SnehaKochar-q1e]

Tips were amazing. I have got to learn lots of things by this video🎥. All the best for CFA. Thank you🙏

[@SakshamSharmaYT]

Thank you and good luck to you too bhai

[@Sourabh7703]

I have not seen the video yet ,Not started the video , yeh but i can say this video will be mind blowing , Although i m new to the channel but just by viewing the video i can say this channel is fabulous

[@manasijdas1356]

Keep up the good work bro.. Inspire discipline in others

[@imsorrywhattt]

Really needed this bhai, Shukriya!

[@codingisfun1]

Kota factory bhi black and white thi...🙂

[@TheVineVerse]

I will Bounce Back Stronger!💥💥

[@yug346]

best video for this problem i got on yt................

[@suryansh1359]

you earned a subscriber mate!

[@garimasingh3422]

I see so many vedios about how to do focus, but this one is amazing like a wow best of luck broo for future 👍🤟

[@championyogi002]

Keep your mobile distance from you.

[@rishahahan]

If my work is only on my phone ?

[@student497]

​@@rishahahanThis message is not for you

[@Wanderer-KN]

Bhai mobile se too paadte

[@Abubakarsiddik-qz5gd]

Phone se tw padtahe

[@championyogi002]

If you work on mobile phone or Laptop, then go to Private / Public library. Working on mobile phone from home distract yourself a lot. It brings anxiety to me also. It´s my own opinion.

[@peacelover4461]

Bro make a video on your full day schedule..for full week

[@PrachiPandit-en2mh]

Kall last board paper hai aur yeh abhi raat ko milhi hai, 😅 Abb kya kru 😂

[@xyzbgv2323]

Bro the thing which happens with me while using parkinsons law is that if I am not able to complete the given task in the allowed time nit hinders my days progress and I feel demotivated and creates backlogs which ruin the entire day .how you would tackle that?😢

[@junaid_106]

I'm glad yt recommends this channel

[@janhvipatel6121]

Thanku bhaiya aapke tips bhout authentic the I liked the way u brought up the reality keep doing the same ✅❤

[@AmitSingh__.18__]

You are doing nice reasearch , keep it up bro

[@pramod_____dhakad]

I am a neet aspirant, I study from 1.5 year , But tab se naya saal aaya hai, tab se meri life me bad phase aana shuru ho Gaye hai, Mera pura interest study se khatm ho gaya hai. Or me khud ko control karke padhta bhi hu toh, bahut jaldi thak jata hun.

[@rishabhnandwana31]

hi bro i was been in a same situation u r talking.....highly distracted less focus no productivity but its been one month i feel a gradual change just by adding few point 1. don't wait for motivation start doing your task even if ur not in a mood just strt taking a small step of 15 min u will feel comfortable and automatically u will be in a mood to complete it 2.plz get ur all devices on a ariplane mode specially ur smartphone or just remove it from ur study area if u need to watch youtube videos for study kindly download it watch in offline mode 3. also plz write down the task that u want achieve in a day and force urself to do it any how 4.clear you ' WHY' thats the biggest motivation u need 5 set a time for ur enjoyment or social media otherwise keep ur self less distracted it will help u 6 do any physical activity 30-45 min daily 7 pro tip don't worry for the bad phase we all are in the same game at different levels its very common just believe in urself and say this too shall pass and u gonna ace it Hope it helps and u gonna make it

[@pramod_____dhakad]

@@rishabhnandwana31 bro, I feel that, jab syllabus khtm ho jata hai toh, teacher se connection break ho jata hai, teacher hi baccho ko real motivate kar sakta hai. Isiliye mujhe ab motivation ki kami ho rahi hai, and pehle padhne me bahut maja aata tha , thats why 14 -15 hr ki continuous study ho jati thi, but ab 5-6 bhi thik se nahi ho pati. Aur sare din mood off sa rehta hai.

[@pramod_____dhakad]

@@rishabhnandwana31 or waise bhi aisi situation me will power ka hona hi, khud ko push karega. Study ke liye.

[@shikharlokhande1564]

This is one of the well thought video on youtube great work bro..... And can you tell the app or extension you used for traking focus period

[@momimstudying]

Plz timestamp add kardo And great value ❤

[@harshitaggarwal3905]

Amazing bhai 💪

[@SakshamSharmaYT]

❤️

[@satguru_vachan]

Love you bro you are doing amazing work.

[@arikmania8730]

Bro what you do during breaks.how you energised it.share tip plz

[@gulamraza9004]

Glad I got your channel at right time

[@upscips50Badi]

bro u have changed my life

[@Shahab-r9d]

Mai usually comment ni krti ..... But sach mein mjhy yh video bhtttttttttttttttttttttttttttt acha lga h .... Keep it up ....

[@REKHAAggarwal-j8r]

Thanks bhaiya i am trap in matrix and definitely it showed me way to escape out❤

[@khushiagrawal2946]

which app you used for that focus and daily progress shown in video?

[@Akshat-v7y]

Great video bro I understand and know I have done 2 hrs of study

[@SakshamSharmaYT]

Keep going brother💪👊

[@Akshat-v7y]

@@SakshamSharmaYT hlo bro

[@life-h2t]

Law of diminishing returns 😂reels or over sleep mai kyu work nhi karta tb tho maan karta h or reels scroll kare even pure din or over sleep karne k baad maan karta h or soye pura din😢

[@SkP-xj2jb]

I don't want to do something but do it any way❤

[@tanishqvaibhav66]

Please tell me the name if that extension or application for timer or pom technique

[@varnika.sharma]

Hey !!! Those were some great tips. 🔥

[@bshah599]

Engagement ke liye

[@krishnakanajiya1651]

Make a video on self respect and how to ignore people who bhulied

[@JatinRajput-gc9lg]

whats the name of your timer app or website

[@Sxcmt4718]

Nice practical tips , informative video👌💯

[@Shubhashverma920]

Bro your videos really motivated me 🗿🔥😎

[@kartikayy_panchal]

Great video bro.

[@siddharthkhatarkar6636]

Very nice video bhai

[@shrutijain8710]

lets use ur tips to stay focused

[@ashutoshmishra9219]

Great vid!!

[@Aayushi9640]

❤

[@AaravGurjar444]

thanks bro so much 💙💙 please make more self help video please

[@SakshamSharmaYT]

On it bro

[@Batman237g]

Love from Mexico ❤

[@SakshamSharmaYT]

Love from US border control❤️

[@Batman237g]

​@@SakshamSharmaYT I'm leaving Mexico now

[@saonidas8162]

Vaiya can you make a video app kaise CFA per rank kare please

[@pankajvs2002]

Thanx brother I understand why it happened 😢❤❤

[@Sidhu.bois00]

Can't hurt me ❤

[@hrishetarajkumari977]

Learned something useful :D thanks!

[@amishbhaskar3264]

Bro s Please share what time management you use.

[@silpa224]

Thankyou so much vaiya❤

[@Growing_until]

Literally thanks bro ❤❤❤❤❤❤❤

[@UltimateScienceInnovators]

Thanks for your Help Bhaiya ❤

[@amsonubal]

bro mai creatine sam ko 5 bje le skta hu ( 5 bje ke baad pani km pita hu koi risk to ni hai ???

[@Rex-g1j]

I will try my best and i know i will

[@SachinGurjar-i8b]

Sai hai Bhai ❤😊

[@rdrenio]

well explained one thing i would like to ask you , wo stopwatch kaissa kiya laptop mein

[@RajatArya-i1o]

Thank you bhaiya

[@SakshamSharmaYT]

❤️🙌

[@NandaniPatel19]

Thank u bhai❤❤ so much

[@maheepranjan9911]

3:23 No Manoj Dey was harmed 😅

[@NishkarshPandey-go5sh]

🤣🤣🤣i also thought this

[@asn747]

Great video BTW What is the name of timer app?

[@SakshamSharmaYT]

Simply an inbuilt focus sessions in the clock app of my laptop, but you can download 3rd party apps too

[@MuhammedIkram-o2z]

Now this content I Need from gym bro

[@Swati_singh.098]

It's very useful video.... thanks ❤

[@digitalsage5636]

Bro if u add english subtitles it would be really helpful.

[@gamingwithbaki.]

Thanku bhaia❤❤

[@anushm1111]

Thank you