How to Stay Inspired and Mentally Strong - In the Field with Ali | Episode 2

How do you stay mentally strong and centered, even when you aren’t sure what you’re training for? 🚴🏼‍♀️ Ali Tetrick takes us through her ride tips and tricks on how to stay motivated in this week’s episode of ‘In the Field with Ali.’
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About the Correspondent: Alison Tetrick competed professionally for 8 years, and has since been crowned “Queen of Gravel” after pivoting to off-road adventures. Not to be contained by pavement or the Preem HQ in Los Angeles, Alison will contribute “from the field”-literally.
Instagram: / amtetrick
Twitter: / amtetrick
Preem TV is here to celebrate cycling and the people that ride, taking you on a journey showcasing diverse disciplines, backgrounds, and locations from around the globe.
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[@LanceOldstrong]

“Be ready > Get Ready” that’s genius.

[@amtetrick]

It's great advice, my friend. Low simmer of fitness...

[@EdWilliamstech]

+1 for the Phil Everesting jab. Winning.

[@zevrobins905]

When everything got cancelled, I stopped training for racing and started training to become a better version of myself.

[@MxCraven]

Can you do something on how to make intervals and that sort of repetitive training more enjoyable? When I'm going for intervals I'm either staring at my garmin begging those minutes to tick over, or hoping the wind changes, so I don't enjoy the ride as much as when I just go, but if I don't train I'm kinda stuck at my current speed and distance caps so I can't go to new places.

[@Vam1500]

Do you prefer to do your training volume in fewer longer and harder efforts or a greater number of lesser rides?

[@MattGrovesFTW]

Killer boots man.

[@monotrematic6029]

Grab some blankets and pillows and such for the room where you're recording your audio, it'll help a lot.

[@felixludewig6733]

@Ali thank you very very much for the very very great Performance and i think you have a beautiful Hair and a nice Hairstyle on this Workout. 😀 👍 👍 💪💯👏👌🤗 I am 😊 about this Video. Thanks a lot. 🤗I Motivated it´s my Hobby not my Work.👌 I am a Fan from you I come from Germany. 😀

[@Taliber]

What do you do if you can't ride because you can't afford to fix your bike?