How To Stay Young Forever - ہمیشہ جوان رہنے کا راز

[@mrunknown7714]

Kaash yeh video aaj sai 10 saal pehlay upload hoti

[@BookBuddyOfficial]

It’s never to late to mend

[@danish9889]

حیرت ہوئی سن کے کہ لوگ لمبی زندگی کی حسرت کرتے ہیں۔۔مجھے تو زندگی سے بڑی کوئی سزا ہی نہیں لگتی۔۔۔۔۔

[@user-rw3yi5oy2g]

Saht wali skon wali zindgi honi chahia

[@hmzkha01]

I'm a biologist from India, you have explained..... 👌👍

[@arshadhussain4420]

My sleeping time is same as yours sir❤….Diet , Sun light , sleep & exercise will add more years to your life 👍

[@AhmedRasheed-ww1ed]

Now it's 1am and I'm listening to your this video on my phone

[@rubysattar6519]

Very nice information book buddy 😊. Thank you

[@user-bx2wq1ug4q]

amazing ,and informative video .keep it up ❤

[@user-cl4fy2ry2g]

Sir you are educated person ❤

[@JAWAD_223]

Great job 😊

[@mzahidabbas7176]

Keep it up Book Buddy 😃

[@hajragoharwarraich5111]

You give a very informative video. In my opinion you missed a very important point which can cause early aging and that is " STRESS". Do consider it too.

[@user-ty9lf2uh5h]

love from khyber phktun khua❤❤

[@sheikhhashimi5082]

Thanks for informative and vital advice

[@Saad_Bhai_Khan]

Awesome Content uploaded in this channel Appreciated Your Work Sir ❤

[@adnanmustafa5446]

Excellent information thanks

[@Shams12985]

Thank You so much Sir ....Love and Respect ❤

[@sajjadzaheerrizvi885]

Very informative video

[@talibhusain3927]

Great job

[@AliRaza-qd3kf]

Gud informative

[@mradeeb2424]

Sir your video gives more importance in our lifes . Sir you also a good reader plz make a video on how to journal anything how to memorize or study technique . If you make video on this topic they help students alot . for example how to read case study or any dificult topics . Thanks 😍

[@cheragjan-xp9mi]

You look good with the Beard ❤

[@Badbous444]

1st comment❤❤

[@user-wz4id9xl6r]

Mare nabi ki hadees hai ishq ke baad baat karna napasand farmaya aur fajr mai uthne ki taqeed ki

[@Iamhawak]

Ap Ki viedos Main Tarvling,Cleaning Home k Or refreshment k time dhkta Ho Mujhy acha Lagta Hn Free Time Main B Valueable Content sonana

[@atanubanerjee2396]

India me ek sadhu tha name Ramanand Abodut was living still 187 years with active in his life.

[@gloom4ll129]

Very good

[@JavedIqbal-tr2hx]

Gud video

[@shortmemes2940]

Good video

[@Sikandr-nr6gn]

Humm....!

[@AjabkhanKhan-tq7mm]

You are looking nice

[@user-gl3rq8kn1z]

Hello! Sir you interpret very thing at extra levep Don know why you didn't make any video about dopamine detox. Please do make a video on this topic. Thanks

[@shahzykhan7592]

Blue light is bad after sunset

[@aakifmakki5221]

What about the quality of life? Over the years, though the span of life might be increased, but quality is decreased.

[@AliRaza-qd3kf]

بردر کھانے میں کچھ ٹپس بتاؤ شکریہ

[@zakirmalik6262]

Good day Shahrukh, I agree with your valuable suggestions. Great research❤

[@kidskat191]

Sir beard aap py Suit karta hai ❤

[@muhammadalimushtaq6754]

sir apko beard bhut piari lag rhi mash allah🥰🥰🥰🥰

[@BookBuddyOfficial]

😎

[@AnilKumar-rj4bw]

make video on discipline

[@hateemmahzab-dn5zs]

Bhai awaz low hai

[@SindhiWikipedia]

پچھلے دو سال سے مجھے نیند بالکل کم آتی تھی سب مجھے رات دن نیند آتی ہے۔

[@Trickwrick]

Aur hamare yaha sab kahte hai purane jamane me log 150 saal jinda rahte the😂

[@tech-world798]

Main factors to stay young are; 1 Balance diet 2 Taking proper sunlight 4 Sleep 5 Regular exercise

[@AliRaza-qd3kf]

بردر ورزش پ بھی لکھو

[@ramram-kx3lh]

Anti oxident Balance diet No sugar Protin vegetable Fat good fat Keto diet Intermate fasting Stress reduce Light Mobile light reduce kro Good sleep Excercise

[@Faraz-Ahmed389]

السلام علیکم ورحمتہ اللہ وبرکاتہ! سر کیا جس طرح کتابیں ملتی ہیں اسی طرح کتابوں کے صرف خلاصہ جات مل جاتے ہیں یا نہیں۔ اگر ہاں تو اس پر بھی ایک ویڈیو بنا دیں۔ عین نوازش ہوگی ۔

[@themyworld1793]

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[@themyworld1793]

Watch it brother... Summery of books

[@themyworld1793]

kzbin.info/www/bejne/rnrKgmhsjtGMoLssi=FBdoGurUgwxE2rqw

[@LearnLeap317]

Sir aap Inbatoo pe na banoo video please aap self-control or Virtues pr banoo please

[@Tariqahmad311Mohan]

Pakistan ma khuch kane ka miljayea bhut beri bth ha 😅

[@shanrajput8337]

💯

[@Farish19]

English kesy improve karen apni taa ky books parh saken......

[@adnanrauf1762]

10:10 ye tou ghalat baat hai

[@Answere]

Bhai I am your big Wala fan.......but Zindagi or mout Sirf Allah ka hath ma hai ❤

[@akacademy6491]

Goodbye

[@musheerahmed727]

Sharuk, How was you upbringing? Are you from privilege family??

[@BookBuddyOfficial]

A quintessential middle class family. However, my parents had the vision to educate us so that we could change the orbit of our life. Thankfully, all that effort came to fruition.

[@musheerahmed727]

@@BookBuddyOfficial most people with personality like u come from privilege households. I am from very abusive family and i wish I had a personality like u.

[@musheerahmed727]

@@BookBuddyOfficial please make a video on family trauma and how to get out of it.

[@BookBuddyOfficial]

I wish you all the best in life Musheer. You can be much better than me just keep on working on your learning and development throughout life

[@rimshazohaib1327]

Aj to mjy kuch zyada smj nhi aya

[@saidhussain7644]

Buy swedan ma dop nahe in ki zindgi to 80 say 100 hei or dop wali jaga 45 say 60 the end

[@botya3809]

Jay shree ram nadeem bhai

[@STecno-z4h]

sir you have zero expressions on your face.

[@azeembutt147]

❤😂🎉

[@ecstasymusic721]

It's not inflation its called inflammation