How to stay younger looking!

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Robert Holifield

Robert Holifield

Күн бұрын

Пікірлер: 8
@mouschiu
@mouschiu 3 ай бұрын
As a 57 year old man in Wichita Kansas, I am dying to know what routine you follow to look so fit! We need more videos like this! 👍🇺🇸
@robertholifield1297
@robertholifield1297 27 күн бұрын
Well thank you very much for asking. What exactly would you like to know?
@mouschiu
@mouschiu 25 күн бұрын
@@robertholifield1297 actually, one thing that I was just recently wondering is how your skin looks so healthy. What is your secret? Genetics? Skin care? Do you wear sunscreen❓🇺🇸
@lisagross8557
@lisagross8557 3 ай бұрын
I'll give you free advice that really works. No smoking, drink socially, and avoid stressful people. Walk regularly, squats, and lunges are a must. Drink lots of water and moisture your entire body along with sunscreen. Love the Lord❤
@robertholifield1297
@robertholifield1297 27 күн бұрын
I agree with you
@lisagross8557
@lisagross8557 3 ай бұрын
Almost 60 in excellent health ❤
@edysmith9758
@edysmith9758 3 ай бұрын
How tall and your weight right now Mr. Young?
@robertholifield1297
@robertholifield1297 27 күн бұрын
Well I am 6ft1 and I weigh 210
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