How to stay younger looking!

[@mouschiu]

As a 57 year old man in Wichita Kansas, I am dying to know what routine you follow to look so fit! We need more videos like this! 👍🇺🇸

[@robertholifield1297]

Well thank you very much for asking. What exactly would you like to know?

[@mouschiu]

@@robertholifield1297 actually, one thing that I was just recently wondering is how your skin looks so healthy. What is your secret? Genetics? Skin care? Do you wear sunscreen❓🇺🇸

[@lisagross8557]

I'll give you free advice that really works. No smoking, drink socially, and avoid stressful people. Walk regularly, squats, and lunges are a must. Drink lots of water and moisture your entire body along with sunscreen. Love the Lord❤

[@robertholifield1297]

I agree with you

[@lisagross8557]

Almost 60 in excellent health ❤

[@edysmith9758]

How tall and your weight right now Mr. Young?

[@robertholifield1297]

Well I am 6ft1 and I weigh 210