How to Stop an Anxious Stomach

Anxiety can cause many stomach issues including IBS but there is something you can do about it.

[@menslady125eif2590]

I get anxiety and it can make me so sick, I can't even eat. And I'm so scared of vomiting.

[@dianamart1994]

Same thing

[@food4444lyfe]

I think this is called emetophobia ??

[@ateyourmother]

Exact same omg I have emetophobia tooo and I have the weird feeling so when it happens I get scared ima vomit :/

[@ateyourmother]

food4444lyfe ᑫueen βɪtch yep it is.. :(

[@jessicaarren3588]

menslady125 me too

[@gabrielmontelongo741]

i hate a quiet classroom because my stomach makes very loud noises as if im hungry but im not

[@CareBear2480]

gabriel montelongo same with me too

[@user-qq2bj6by9m]

Also same with me....

[@dooder6755]

same

[@TheBenkku94]

Same here!...

[@kianisasavage774]

gabriel montelongo there is a girl who sits next to me in class and when everything goes quiet my stomach goes very loud and everyone laughs

[@hiidiotboy]

"before doing something stressful" you mean school.

[@Felix-zo5bf]

aYoGuR LITERALLY

[@mohammedislam3170]

Right😂

[@beedee9534]

No butt Coloanoscapeeeeeeee

[@user-ph1dm4hg5v]

That’s not stressful

[@hiidiotboy]

@@user-ph1dm4hg5v Shut up Jill

[@destinyv.9248]

I'm 13 and I have missed 32 days because I'm so embarrassed to go to school because my stomach feels tight and hard to breath while it makes noise I'm just now starting to go to a therapist.

[@simplytiana4758]

Yeah I just skipped school today because of the discomfort and nausea I've been having and I really don't want to go through at school it's so terrible :/

[@rebsifk17]

Are you heal ?

[@MsDesign247]

i wanna talk with someone

[@Andrew-tx3fx]

Your prob is same with me. When i got a test or something, i got nervous and wanna poop. But i still go to school because important thing

[@MsDesign247]

Xeno Verse 😢

[@keithfitzsimons815]

I get butterflies every day regardless of what I am doing..

[@CareBear2480]

Keith Fitzsimons me too!

[@CareBear2480]

Keith Fitzsimons finally i can relate to someone

[@roggy12345]

Keith Fitzsimons u need to divert ur attention. Force yourself to smile, and try punching the air in front of you frequently. I find that works

[@sarahsalles98]

OMG SAME

[@kimkimsolary8660]

Same :(

[@isabellaserafia8284]

When I have a crush on someone I get anxious everyday

[@quixoticalmotionpictures]

Isabella Serafia I feel u

[@xfhagfgftsa-u8gsajojojdoq54]

Lmao that's why I'm watching this.

[@reequine7570]

Isabella Serafia I’m like this i cry

[@MsDesign247]

i wanna talk with you ... if u want plzzzz

[@chickennugget7244]

Isabella Serafia OMF MY PROBLEM 😥😂

[@user-dn7yv3nh8c]

seriously this is the reason why i dont wanna go to school,i need to go to the toilet everytime😭.ive never had stomach anxiety before unless im having a test tho

[@romeotorosyan5904]

Nadhirah Steviosis me too i have anxiety ...;-;

[@mayssaechehber7148]

omg me too , I throw up whenever I have an exam . I'm so sick of this situation :(

[@ayushkumargupta100]

Nadhirah Steviosis same problem

[@Jraw6g]

Nadhirah Steviosis me to

[@vish4544]

Nadhirah Steviosis same

[@wowlizzy4039]

It’s a cycle of stress with me, I freak out that I’m not calm enough, my stomachs growls I stress out about it.. REPEAT! :(

[@anapuppy2388]

Wow Lizzy My ig is : anaxpepper .. im trying to create a group full of people with the same problem. So we can support each other and give tips and tricks how to handle it. pls write me and join the group. It might work

[@starr2870]

i 100% feel u so much, im already someone with anxiety but unfortunately i had a moment in my silent class where my tummy just started rumbling, long story short i rarely went to my classes cuz i couldn't face the fact and embarrsmet if it were to happen again, its definitely so hard to have that mindset where u clearly shouldn't care but in reality people don't care, everyone thinks about themselves, we have our own issues, i doubt someone is gonna think about that specific thing that happened to you that probs lasted 5 seconds, its okay I'm learning now and I'm trying my best as well to learn how to not think about it. i hope ur better now

[@kella5082]

When ever I go on a trip or somewhere that I usually don't go, my stomach always hurts

[@calebefant]

Awkward Cactus SAME

[@majedtech]

Me too man i dont know what to do tho

[@confuzion7820]

Ahh same! I’m going to Paris soon as well :(

[@confuzion7820]

Claudia Vlahović yeah I went in March! It was so fun :)

[@aderyn1596]

I've had anxiety my whole life I don't know how it feels to not feel this way.

[@pumpkinpiegamer1611]

Raeynn yeah, i forgot what i feels like to not have anxiety it sucks but there are lots of people out there that have anxiety and where are all here together

[@MsDesign247]

i wanna talk with you .... :(

[@flashpadxxx]

Mudassir SK 👍👍

[@flashpadxxx]

Raeynn Same

[@MsDesign247]

Malek K hey

[@steelersfan4447]

I go through this period of anxiety where I’ll get like this anxiety pit in my stomach. I started experiencing it about 5 years ago. The feeling is so strong then I lose my sense of hunger and it’s hard to eat. Anxiety can be the worst sometimes.

[@cookingwithtanu1987]

I just started feeling like this from the last 1 month. I can't live like this 😞😭😞😭😞

[@gerrylin7543]

@@cookingwithtanu1987 You need to learn how to cure this disease now, I have been procrastinating for too long in the early stages, and now I have been feeling stomach discomfort for 3 years.... This all starts from an uncomplicated stomach ulcer ....

[@cookingwithtanu1987]

@@gerrylin7543 what?😯😯😯 how to cure this😞😞😞😞

[@sonisaplayz9786]

Me too, my dad just wants me to go to school but he dosent understand and I start crying so much I start shaking and no one understands me it’s stresses me out

[@N_rui]

Writing this comment while having it and I also was so hungry and about to eat dinner but something happened and now even thinking of food and drinking a sip of water will make me nauseous

[@darthrevin8230]

Im getting this feeling right now, and im not even doing anything stressful!

[@m.m7732]

Cyber Vic Rattlehead same

[@eveandreamoniquearriba2468]

Same

[@SAURABHGUPTA_DINOSAUR]

Bro donno why whenever im about to go somewhere out, my stomach starts aching and i feel there's no energy left in my legs go weak and have to go washroom and im completely drained outta energy. I missed so many important things in life due to this. Schools, colleges, exams, events, etc and it's so humiliating.

[@pinkperfumefairy9205]

I'm just thinking of going to 7th grade tmr... My first day. I'll finally be a big kid 😥

[@SAURABHGUPTA_DINOSAUR]

@@pinkperfumefairy9205 bro ukw, I'm a graduate 21 but still a kid. I'm really really skinny and look like 15 yo and my friends family everyone just pets and play with me. I never felt like if im an adult now lol so just throw away that overthinking and chill best of luck

[@adilene2012]

Eveytime when i go to school my stomach gets anxious . And when there is no school my stomach isn't anxious

[@pumpkinpiegamer1611]

stormy xx thats me i hate school ever since i got to high school casue i get anxious all the time and my stomach starts to hurt but push through you need the good grades

[@mrjerry1499]

Stan Marsh same....

[@neztesla8926]

@@Muliak08 SAME!!!!

[@Sbbehehe]

Is it fixed now plz help me 🙏😭😭😭

[@kbunzzzz]

This might sound gross but my anxiety cramps are so bad that I get diarrhea. As the years have gone by my anxiety has gotten worse and worse. My anxiety gives me butterflies and I feel like I have to use the bathroom or throw up. Just thinking about anxiety attacks give me anxiety attacks and I shake, hyperventilate and cry uncontrollably. I have no idea what I'm going to do about this when I become an adult, I've tried everything.

[@GopalSharma-sf1zz]

You should see a doctor. They have some neat tricks to deal with these situations.

[@Kas0n]

I have the same thing, starting with a bully at work. Now I get Diarrhoea, sick feelings, stomach pain, I constantly feel down, low on energy or like crying. It’s been 2 years since that job ended. I also have problems breathing and when i breathe in and out my stomach growls.

[@Србомбоница86]

@@Kas0n try deep breathing through your stomach ,make sure your tummy goes up and down while you do it.Its supposed to growl btw ,that'd normal

[@fennailchurch]

Okay I literally have this. I used to avoid everything. I had emetophobia and got a lot of help. Now that's kinda okay I still have my moments. And now I have anxiety w diarrhea before I'm going to school everyday etc.

[@ahhmm2967]

Have you tried Dr. Claire Weekes? She is dead but has a few books.. it has helped me along with I have tried to trigger my anxiety over and over (at home) and in just weeks, I started to notice a much deeper relaxation in my body. Through triggering my anxiety on my own terms, I have become so empowered and no longer fear anxiety.

[@MykeCheck]

What’s worked for me, besides meditation, cold showers, as cold as you can make it. I know they say do it slowly but if you can get yourself to just jump in it when it’s cold af.. and let your body settle into it.. you’ll be dancing by the 2nd minute. Really let you body relax into it tho. This will help your body get used to being comfortable in uncomfortable situations. Just stick to it. If you’re like me who loves warm showers, do your warm shower first, finish then at the end, hop out, make the water cold- wait till it’s fully cold then hop back in. Hope this helps at least a few people ♥️

[@wahabwahab2042]

but why cold water?

[@Upliftingyourfaith]

Can I ask what medication stopped it

[@МаяТонева]

We have to change the system which creates stress, not to escape from stress.

[@elelle726]

Yeah, exactly, but it´s impossible because this world is a real mess and most people are like vultures... we need to chase money to survive and that creates a lot of anxiety and depression :(

[@zamilakim3907]

​@@elelle726💯

[@MH5PROGRESSMH5]

(2:00) #1. Every Few Hours,Start deep breathing (2:16) #2. (Learn To Say No) (2:34) #3 exercise #4 .(2:53) Focus On What You Can Control #5. (3:09)

[@Makahla]

Everyday at school whenever I get bored or the classroom gets quiet I feel like I can’t breathe and need to use the restroom.My stomach makes the loudest noises ever!!its so embarrassing!

[@anapuppy2388]

Makahla Breanne My ig is : anaxpepper .. im trying to create a group full of people with the same problem. So we can support each other and give tips and tricks how to handle it. pls write me and join the group. It might work

[@Ssssscc]

Do you tend to get a lot of sickness in the morning?

[@reequine7570]

I get like it and it makes me cry and i dont know how to control it

[@pumpkinpiegamer1611]

RE Equine same i cry and then i dont know why but i start to speak fast its weird i have never spoken that fast in my life

[@l--lllllll-POISON-lllllll--l]

RE Equine same

[@gisselcoutinho1751]

pumpkin pie gamer What do you mean ? speak fast

[@clf1908]

Did ya fart

[@ixnoli]

thank you so much, i've been going through this and trying to figure out what has been causing my stomach to act up, and now i know why and how i can fix it

[@noelconstance5625]

Everyday in my 3rd and fourth period my stomach makes these weird noises like I'm farting but I'm not and its caused by my anxiety. I feel like this has ruined my relationships with people and my teachers

[@LadyMonarch_]

Right TruthNews I'm glad in not the only one

[@detroitmuscle3539]

They aint yo friends unless they except that

[@juanmondragon]

Right TruthNews do you take anxiety medicine?

[@Dylan-eh1ue]

Right TruthNews I try not to do the same thing I’m trying to get out more it’s just so hard because of my anxiety and I hate it like we can’t help that we have that disorder or problem I try not to think about what others think of me and it still happens.

[@melodymix9495]

Same. I don't know how to stop it.

[@misterrickroll9428]

Since the past few days, I've had butterflies in my stomach every few seconds of the day literally, it NEVER STOPS.

[@shahadajaj2121]

What about now after 2 years? Did it stop?

[@misterrickroll9428]

@@shahadajaj2121 Yes, hasn't happened in a while. At the time I wrote my comment, I had a massive crush on a girl and I was hanging out with her a lot so I was really anxious all the time. I think I also got these anxiety attacks from lack of sleep and exercising too

[@shahadajaj2121]

@misterrickroll9428 happy to hear that! I'm having these butterflies since few days, it never stopped! I really was afraid this would go on forever but since yours stopped, then there's hope

[@doodletimethiril515]

When i stress like if im going to have a presentation at school, i get so much gas in my stomach so im so afraid that im going to fart in class.😩

[@zalangulvash4026]

Me also

[@abderrahmanex777]

Me too :( ... did you find a way to manage this problem?

[@user-uw3lg1nx4f]

Same same same same. And I don't know what to do 😣

[@doodletimethiril515]

박미라 It really helps to breathe slowly😊 You breathe in for 5 seconds, hold for 2 seconds and breathe out for 6 seconds. It also helps going to the bathroom right before class.

[@starr2870]

PLSSS SAMEE I THOUGHT IT WAS JUST ME SAME WITH EATING i thought even when ieat then go to class it will help but it doesn't I somehow have to fart and I get so scared if it will make a nice then I have to rush to the toilet I hate it I rlly do

[@emmak605]

I’ve been having that nervous, butterfly feeling in my stomach all day for the past couple days. Sometimes it’s worse than others and sometimes even when I’m not nervous 😭

[@elijah5114]

Yo my stomach be growling even though I'm not hungry this shit is annoying because everyone can here it in class🥲

[@vanetzamunoz7403]

Hey Im going thru that too, exactly , the BUTTERFLYS are there for everything

[@marilynlentge-smith5437]

Me too it gets worse at night, so bad that I can’t sleep I take clonazepam and melatonin and doesn’t work

[@potato1982]

Same that's why I searched for this video

[@keithburton7809]

I’ve had this feel for months at a time

[@tmissyjeogiyomuljomjuseyo1992]

"Your reaction is your choice." I did not chose to respond with stomach churning anxiety but k.

[@Србомбоница86]

Ugh the churning is truly unbearable ,it gives me even more anxiety ,it's a vicious cycle

[@lghths]

You have a choice to react to your reactions. Still difficult but possible.

[@RealCristiano]

For the past 8 months or so whenever I go to any classroom my stomach starts making noise for no reason. It started when I had a test in English and before that being in a silent classroom wasn't a problem at all. But in that test, my stomach growled very loudly and people around me all heard it and stared at me. Ever since that my stomach has been making noise in every single lesson, test or not and I wan't it to stop. I've told my parents but I don't think they listen or they think I'm just exaggerating. I'm only 13 years old so I can't just go to a therapy or whatever by myself

[@ebchancecampos9888]

I have the same problem, plz let me know if you find out how to deal with this, or if we need mediation or something!

[@starr2870]

i 100% feel u so much, im already someone with anxiety but unfortunately i had a moment in my silent class where my tummy just started rumbling, long story short i rarely went to my classes cuz i couldn't face the fact and embarrsmet if it were to happen again, its definitely so hard to have that mindset where u clearly shouldn't care but in reality people don't care, everyone thinks about themselves, we have our own issues, i doubt someone is gonna think about that specific thing that happened to you that probs lasted 5 seconds, its okay I'm learning now and I'm trying my best as well to learn how to not think about it. i hope ur better now

[@chrixtian]

Omg same !! Mines started 8th grade during a math test it never happened before that day and now since that math test 9 years later I’m still going through it 😢 it Sucks bc it only happens when a room or class is quiet and there is people around me. I try not to think about it but then boom it starts happening. I’m 23 now 😭 idk what to do

[@amirrichaun]

I go through the exact same thing. It was so hard to endure for hours at a time during my AP exams last May… I’m going to a psychiatrist this month. Hopefully they help. I’m not sure where you are now with your anxiety, but like the video said, try to practice relaxing through breathing deeply through your chest and stomach while you’re not in the settings that make you anxious.

[@defonot.bumble]

this is what's happening to me. it's been happening for the past year. however the other day it got really bad. we were in a silent classroom. and i knew it was going to be silent for 1hr30mins. and i felt it happening. it sounds like i'm freaking farting. i started crying and asked to leave. i left and went to a room by myself, where i felt like people couldn't hear it. i layed down and tried to calm myself. but as soon as i went anywhere near people again.. it started again. i just don't know what to do anymore.

[@lopezmelissa2066]

How TF can I get this out ugh 😭😭

[@ateyourmother]

lopez melissa dame my stomach feels so weird I hate it ughhhh and yes I have anxiety

[@mohamedriyash855]

😢😢😢

[@princezzknows1657]

Same

[@Fahad-xe2zv]

I couldn't sleep properly last night because of this, guys

[@impulss1618]

@@Fahad-xe2zv same

[@yasmine4091]

for me, i dont really know what to do. i failed my previous school year due to this problem and my teachers weren't taking it seriously. everytime i arrive at school I get this stomachace which causes me to not focus at all and it makes me go to the bathroom several times but the thing is, I cant go to the bathroom all the time and I dont want to get weird stares from my classmates. the only thing that I really desire is to have a normal life at school where I wont have that stomach ache. its literally ruining my whole school time and it's no fun for me anymore since everytime I just get scared to be in a situation where I accidentally fart and stuff like that since I cant control it

[@Србомбоница86]

You need to see a psychiatrist,they will prescribe meds that will help your anxiety so you can manage your tummy issues better ,wish you all the strength in the world ,good luck :)

[@itikasharma3397]

How are u doing now?

[@naenae685]

That happens to me when its the first day of school i get nervous my stomach starts to feel weird😭

[@camrynjordan5308]

katiesokool Roblox Girl yes i start school in 2 days and i don't know what to do😭😭😭😭

[@Tommytg3]

katieRblxThatGamer you don’t got anything to be nervous about the first day if anything that’s the least anxious day for me because I know I won’t be taking any tests. When I have upcoming tests I get sick to my stomach.

[@sjbass26]

this is me rn i’m so nervous for school tomrorq

[@adkinsmikkelsen4980]

Nice movie. However, it is worth reaching for oils from Weedborn.

[@moktan9842]

I always feel like going to toilet two times in morning. even more when there is Exams and test. I feel depressed before going to bed and end up sleeping like after 1 and half hour after going to bed.

[@Alex-cv8yw]

I do too :/ I always get cramps in the morning

[@user-kb6vr8fw2t]

me too...

[@adilene2012]

MOKTAN NISHAN same

[@Jkstolz]

MOKTAN NISHAN That is normal to go to the bathroom after you wake up! Omg! Twice because once to pee, once to poop! Get a grip! You're normal!

[@vishalfrr]

That exactly happens to me Have you found any solution ??

[@jahan2265]

Before I go to my basketball games I start needing to go to the toilet 50 times before I leave the house, and then sometimes even at my game, it makes it hard to love playing because of this..

[@musicislife2363]

My crush finally asked me out and now my stomach is more anxious that ever before what can I do

[@pumpkinpiegamer1611]

Music is Life tale deep breaths thats what i do breathe in through your nose and out through you mouth it works for me

[@anapuppy2388]

My ig is : anaxpepper .. im trying to create a group full of people with the same problem. So we can support each other and give tips and tricks how to handle it. pls write me and join the group. It might work

[@baumbaum1399]

The same thing happened to me aswell

[@danielbarendregt9847]

puppy can't find it bro

[@leni.x9834]

I’ve been struggling with this since sophomore year of high school, I’m a senior now and I just can’t anymore. It was more bearable sophomore year since I only had nausea but it got worse during junior year and I can’t and refuse to take tests because of the silence, it’s gotten to the point where I get anxious to even eat around other people. Does anyone else have the same problem? :(

[@hudsonc466]

It started sophomore year for me, my freshman year was the best year of my life, sophomore was the worst year of my life, because it started for me

[@michaelnwigwe4359]

Nah you’re not alone, my stomach gets really loud in class too

[@theohiokid1683]

Yeah it started in 6th grade for me but I kind of found a way to get rid of being anxious I either tell myself that it’s stupid what I’m anxious about or talk to one of my friends before I do something

[@starr2870]

@@theohiokid1683 exactly, ive been dreading having to go back to my classes but i learnt how i really should just not think about it, because if you really think about it no one is going to remember it happened, no one really cares if it also happened. I think it took my a long time to recover because i had a fear of humiliation even though I've has much worse embarrassing moments in my life lol but if were speaking reality, trust me everyone thinks of themselves, i doubt anyone is gonna remember a small sound coming from you and only think about it even for like a second. shit happens in life and it definitely is the worst thing in the world especially how i get so paniky but i tell myself its okay.

[@juliantepetate6617]

I have to go to school every day dealing with that and I am scared of the silence because me stomach won’t stop making noise and have even made fun of but you have to find out why. If nothing changes nothing can change trust me

[@heidi7151]

I find from studies that anxiety chooses a part of your body to annoy. For some, it's stomach, or others it's headaches and others it's chest pains or dizziness.

[@jmpcrx]

Yep, been through the lot, stomach is the problem now, for a year.

[@FernandoRodriguez-jl7el]

i had the stomach problems for years they come and go but they are getting worse

[@Србомбоница86]

For me it's only stomach problems ,horrible

[@cece3547]

I have them all dizziness came on been like this 1 year now

[@Relationshipsguideofficial]

Same my stomach goes crazy.. i dont feel good, so depressed i always think this is it im gonna .

[@Andrew-tx3fx]

When i got nervous, my stomach is hurt or want to go to toilet for some reason. Is anybody have a same problem with me? If this problem continue, its gonna wreck my life and childhood.

[@linwoodvalentine7693]

Wrecked my life for couple years go to the hospital check your stomach say symptoms and do what the video says or else might get worse.

[@anapuppy2388]

My ig is : anaxpepper .. im trying to create a group full of people with the same problem. So we can support each other and give tips and tricks how to handle it. pls write me and join the group. It might work

[@wishiewickzz1343]

@@anapuppy2388 that would be very helpful ☺️

[@artbynasrin]

Thank you for the great video, i been having anxiety attacks every morning at 4 am and that cause diarrhea and that causes my blood sugar drops, you are right i caught myself not breathing right and get stressed for everything, you helped me a lot.🙋🏻‍♀️

[@Србомбоница86]

I also get low blood sugar ,sucks

[@deepthykaimal9]

Me too..what did you do to stop that..I have anxiety attacks every time when I go outside or office

[@jackieharris9750]

This feeling in my stomach starts as soon as I wake up in the morning, hard to explain the feeling ots just horrible

[@machiavelli1978]

It happens to me every night right before bed. I always feel like throwing up

[@calebgrasse]

same, what I do is play music or a podcast and just listen to that, no matter what just keep your mind on what your listening to.

[@shantanukulkarni8883]

This happens to me too ! Just don't eat too much before going to bed and walk normally in your house... this can stop the pain and it can stop nausea too ! believe me ! this happens to me too!

[@downslammer4387]

Machiavelli I thought I was the only one that had them every night

[@christopherbayliss1776]

Machiavelli same I don't know what it is

[@simplytiana4758]

I usually feel really nauseous in the morning and then throughout the day sporadically . If you ever feel nauseous in the morning drink hot water with half a lemon squeezed in . It helps relieves it a bit

[@briannaceja8453]

I get anxiety when its about a guy or I'ma bout to date a guy

[@peepoe]

Brianna Ceja same gurl that's happening to me right now too right on

[@reequine7570]

Brianna Ceja this is my trigger , i dont know what to do :(

[@wonderwoman8970]

Breathing deep never makes a difference for me.

[@cindywest2309]

Getting a massage and going for long walks may also be helpful. Also, the walks would help to get rid of gas problems.

[@isabellaclapp7604]

I hear a lot about test anxiety and stomach noises, but anyone else scared their teacher wont let them go

[@lainiespeigel4704]

ME OMG

[@jackmeovf4010]

@@lainiespeigel4704 just poop on her desk if she wont let you go

[@peepoe]

Wow this makes a lot of sense. My body's whole right side has been painful and constipated and full of stress and gas and anxiety about death wow maybe the doctors weren't lying when they tell me I'm not dying

[@eveandreamoniquearriba2468]

katy OMFG HARD SAME !!!!!

[@sukkiebe]

I am lately having issues with my boyfriend and I am like constantly feeling that stress and I am literally going crazy and overthinking things and I am doing things and all I do it is me overthinking and I do have an anxious stomach and the breathing method *does* really calmed me in a few seconds I will be repeating this every hour or so because I do feel it does helped me so much, thank you for your advice! I appreciate your video!

[@crittercoat]

me too w the boyfriend stuff 0.o and with class on top of that my anxiety levels are sky rocketing

[@cc4141]

I have never been more stressed out in my life since highschool. 2 of my classes are quiet and I want to cry when I think about them

[@wab66666]

i wake up every morning with pain the dr cant find nothing wrong so i think its anxiety every morning 4am till i just get up then a hour it quits

[@laina796]

Whenever I get this feeling I have a loss of apetite

[@ateyourmother]

Ya Gurl me too

[@Relationshipsguideofficial]

Me too omg

[@genevieveedwards6303]

Me too

[@filthyhour5459]

Thank you for this, i needed this a lot. Sad to see you haven't posted in a long while. Hope you're doing great sir, you're doing great work

[@kxitea]

I honestly am here because I'm nervous to ask someone about something... REALLY nervous. And it's 11pm and my stomach hurts like I'm gonna throw up.

[@pumpkinpiegamer1611]

KIT KATie same thats me right now and its 12:3am at night well should i say i the morning but i know i wont throw up cause I've had this pain gorever butbyou still have that gut feeling you will throw up so you never know if you do actually throw up witch ive done it can be embarrassing when you are in a public place

[@mindless2073]

Sometimes when it’s anxiety and stomach issues I take pepto (weird pink stomach medicine) it helps neutralize the stomach acids so you won’t feel nauseous or anything

[@Seboxgaming131]

A family invited me and my mother to a breakfast when there was 10-15 people on the table, i told them that i cannot eat because my stomatch hurts. I felt so bad there, it sucks..

[@rachelblackwell5207]

Oh man, I feel that. I’ve been through it my whole life

[@Србомбоница86]

Ha ha I can't eat with other people at all,I ONLY eat at my house

[@Seboxgaming131]

Yeah i usually puke when i get super anxious but with the time you getting used to it eating in front of lots of people also makes me anxious ive been to doctors they say its a teenager thing

[@amethyste684]

@@Србомбоница86 Are you like me and can't eat around others because of just the butterfly feeling? A lot of people cant eat around others because of fear of judgement, but for me I don't fear what they are gonna think one bit. Instead my body just shuts down and I just physically cant eat.

[@Србомбоница86]

@@amethyste684 yes,for me I feel nauseous and sick ,I lose appetite around other people even if I was hungry

[@MarkaVar]

like, when im playing geometry dash, i always have a massive amount of butterflies in my stomach when i am getting close in beating a level

[@strigoviro5785]

Simple yet life-changing suggestions and strategies. Thank you so much!

[@Web3Prep]

I've lived with this for years now. It's always worse in morning for me. I explain it to people almost as if i have separation anxiety.

[@dennisharold5030]

I was able to do this with Weedborn CBD products.

[@flashpadxxx]

CBD worsen anxiety for me...

[@peachiie-lux]

My breathing is a mess lmao I forget to breathe sometimes ?? 😂

[@sandrawilsen6324]

I feel you

[@pumpkinpiegamer1611]

I got anxiety when i started high school and now it won't go away any advice

[@MJafro]

Go vegan stop eatig bread, pasta and dairy products. That helped me a lot. Replace these with non gluten, lactose supplements. If you want to contact me my mail is [e-mail]

[@ahhmm2967]

-Dr. Claire Weeks books/method -Magnesium glycinate supplements -Try to trigger the anxiety when you are in a safe place and do this over and over until you feel in control of it and not fearful of it - breathe with conscious attention around the heart area throughout the day - stretch 3 minutes before bed - if you have fearful thoughts, make a plan for each thought (i.e. I am scared random guy will talk to me- okay if he does, I will fear my fear and talk to him anyway, etc)

[@gurjitsinghsidhu864]

I always have gas problem whenever i am stress out

[@anapuppy2388]

gurjit singh Sidhu My ig is : anaxpepper .. im trying to create a group full of people with the same problem. So we can support each other and give tips and tricks how to handle it. pls write me and join the group. It might work

[@abderrahmanex777]

@@anapuppy2388 I would like to join this group.

[@anapuppy2388]

ᅮᅮ아브도 my name is there anaxpepperoni

[@darelisrivera5846]

I just want this to be done, I have watched over 30 videos on trying to calm my anxiety but I can’t. That just makes me more anxious, I just wanna go and see a therapist and be helped.

[@Chiefster117]

try the wim hof breathing technique and look up dr joe dispenzas work. Also the dare response book is a great read for anxiety

[@mrsmagic5888]

I really have to go to school but everytime i stand up i feel like i wanna puke and my stomach just twists around and my parents wont believe me.

[@Србомбоница86]

It's anxiety ,it's horrific.

[@zoeelsie07]

I have a major phobia of needles. My mum said I have to get my blood drawn before Easter and I’m so scared. I get this heavy pit of intense anxiety in my stomach when I get close to something like that. I don’t know how to control it. But I’m truly trying to mentally prepare myself for it. Guiding myself through saying you gotta do what your gotta do in order to survive. I can control myself and I’ve done it before. I am strong and I can do it. I know I can. But the butterflies I get when I even think about it hurts so so bad. I get numbing cream if I get my blood drawn. But I’m pretty good at needles in my shoulder. I’d rather have that than in my arm. The nerves hurt so much worse than the 15 second injection. Idk what’s with that. Anyone else have any advice. I feel like I’ve tried it all. You’d be my hero for anything. ❤❤

[@gowpbs8289]

I get anxiety about getting anxiety which makes me get anxiety about having diarrhoea and it stops me from everyday life. I leave class more than 5 times a day due to the diarrhoea it’s so embarrassing to talk about and being gone for long periods of times at school because I’m in the bath room is even worse because I think about what people will think. I know this vid is old but if anyone has any ideas to stop anxiety poop at school please help me. It’s everyday. 😢

[@daboidarieer349]

I’m going through the same it’s really hard to try and relax yourself when it feels impossible. right now i’ve missed almost 2 months of school because of this i have a therapist to help me but it’s like nothing helps. i don’t remember the last time i felt normal.

[@gowpbs8289]

@@daboidarieer349 hi so my comment was a month ago and my life has change so much since then. I have had councillors and medics but all my life is starting to go back to normal. I missed more than half the school year and not going to school or at least trying even for a few classes makes it worse, my therapist says it’s avoidance anxiety. It feels like it will never end or get better but I believe in you ❤️‍🩹

[@thiccafrican6395]

Sorry for asking I’m going through the same but is there something that triggered this anxiety or you just woke up one day with this

[@gowpbs8289]

@@thiccafrican6395 don’t be sorry for asking i think it might have been an embarrassing situation in school toilets that caused me to get worse anxiety, i’m so much better now but i’ve always been an anxious kid but something just triggered it to go crazy! i’ve had so much help and medication so if you know anyone like me tell them to ask for help even though it’s uncomfortable

[@Sbbehehe]

​@@gowpbs8289how to fix it plz bro 😭😭😭😭😭

[@hello6775_ava]

does anyone else la stomach feel extremely empty and start to get super loud when you’re anxious?

[@Puja.Suvajit.Bhattacharya]

Yes same prblm

[@Friendlyneighborhoodshuttle]

I get anxiety before i go to soccer because we have a long run and im always scared I'm going to be the slowest and get made fun of. Don't know what to do :(

[@pumpkinpiegamer1611]

Julia Conklan beleive in yourself if you think about that you will be like that you are overreacting witch i do all the time just dont worrie about it and keep pushing at those soccer games

[@idiscomanor]

Same I always get a stomach aches either before I go to soccer or track then I usually need to ask to go to the washroom.

[@jordnrowley]

I used to get this but i take medicine, apparently i have panic anxiety syndrome..

[@ITSLIZZ111]

Do the meds help?

[@hungkiet7535]

Jesus will heal you.

[@Србомбоница86]

Hope the meds are helping you still

[@amethyste684]

@@hungkiet7535 Ive been praying about it for months Jesus still hasn't healed me :(

[@annaliciaesquerra8543]

The word anxiety makes my stomach hurt

[@Србомбоница86]

I hate anxiety ,it ruined my life ugh

[@simoessafi8613]

I have 4 years of this disease, stomach upset and anxiety And the fear of death. depression. Devastating psychological condition. The heart beat fast. I don’t sleep well and don’t eat well I did not find any explanation for my situation in Morocco. They say I'm fine, but I doubt the diagnosis was wrong We do not have advanced hospitals, even the molars torment me. I want to remove them, but I cannot find help or support

[@eveandreamoniquearriba2468]

simo essafi same feeling :(

[@CareBear2480]

Every day, When I wake up in the mornings, my stomach hurts and it's annoying! I think it could be stress too

[@davidfonetti2159]

VideoStar Gale101 it is stress.Usually your liver creates hormones, that are being send each day to wake you up. But if you have stress..it will send you lots of hormones like adrenaline, cortisol etc. and you'll get some cramps etc. There are adrenaline receptors in your large intestine so, they suck the adrenaline, too... So the main issue is stress. If you have that throught the whole day, you might have IBS - irritable bowel syndrome

[@CareBear2480]

David Fonetti oh?! Thanks for this information it is very helpful

[@simplytiana4758]

Every morning I get really nauseous and gaggy and then lately during the day I've been getting a lot of tension in my stomach for no reason and it just feels off and I have no idea how to get rid of it . For the nausea in the morning I learned to take hot water with lemon which really helps the metabolism work in the morning and then for gagging I learned some acupuncture techniques to stop the gagging which helps and for the upset stomach 24/7 .... I have yet to learn :/

[@AngelMartinez-og7el]

Me too .which acupuncture point do u know for gagging .?

[@linwoodvalentine7693]

Exact same thing.

[@harveymccracken827]

Has anyone actually got a good solution to help prevent nervous diarrhoea? I get it every single day and I need it to stop ASAP PLEASEEE HELP SOMEBODY

[@linwoodvalentine7693]

Guessing you have this or gastritis/irritable bowel syndrome.

[@zalangulvash1356]

U can take immodium capsule it's good for nervous diarrhea as I have no diarrhea after taking immodium

[@jackmeovf4010]

@@zalangulvash1356 i take opiates

[@serapiopena2776]

You forgot to mention short of breath and suffocation.

[@sandrawilsen6324]

Yesss!

[@nurathelavenderrose]

I always get stomach knots whenever someone says “we need to talk” or just school issues in general 😭

[@greysonG10]

My stomach has been growling none stop for almost a year straight, after I went through some life altering things last summer. I'm getting worried, lost a lot of muscle, fat, head hurts, ears are clogged, and losing taste. Having trouble swallowing too, and my throat feels like its closing up.

[@jazz624]

I hope you’re doing okay now

[@ayushpoonia7930]

I've this problem from last three yeas ...i wanted to eat alot but this strange feelingtake over my body(specialy in stomach) and i can't eat even 10% of the food if i try to eat more i started feeling like vomiting and many times i did ...this is worst 😭 i took many medicine but couldn't help and Now ik it's all in the mind this anxiety or whatever

[@hajuice438]

Sucks man,I have to keep missing school and ppl blame me it seems like I skip school but only if they knew how it felt I swear I’m not skipping I’m really athletic but it makes it harder like this

[@Србомбоница86]

I feel butterflies in my lower abdomen(bowels) and tingling,tingling is so severe that makes me shake and shiver

[@User28207]

I also get butterflies in my stomach as well.even for every little thing like school and even getting new shoes.🤢

[@ChosenIsOfTheEgo]

Sir . That thumbnail photo is 💯 Thank you .

[@v0m1t_c0r3_kryp]

I have to go to detention today and I’m so anxious and scared. I’ve never been in detention before but this worked!

[@merlin5476]

After having stomach issues for a few yrs i found out that anxieties and stress are the main causes. Stay off social media and tv unless its only about comedy.

[@Sbbehehe]

How to cure???? 🙏🙏

[@chloebeckner9593]

Duddeeee, i will get a really weird feeling in my stomach while taking a test. It’s the weirdest thing to explain but it’s uncomfortable and can sometimes tickle so I have to shake my leg while taking tests so it keeps my brain off my stomach.

[@inabel.24]

It’s my first travel on air and it’s making me anxious that my stomach is so tied in knots I am afraid I’m gonna vommit

[@animecutie4672]

I lost my appetite and I always have butterflies in my stomach and I feel nauseous like im gonna puke I hate it

[@andygs01]

I get tingling in my stomach when I'm driving or some body does it. sucks I dont know how to control. It

[@jaimep7056]

Most of the time I rarely eat because I’m nervous about almost everything and it restricts my eating and when I do eat my stomach gets super upset, I can’t tell my mom about it because she is super religious and won’t take me to a therapist or something to get some help for it, instead she’ll take me to a friend of hers that will “help” me and her friend is all religious as well and doesn’t have a degree in anything and is all about religion. My gf tells me I have anxiety (she has had anxiety and depression her whole life and it runs in her family) Ps. I am a Christian myself it’s just that my mom is crazy about it

[@eveandreamoniquearriba2468]

-StrawBarry.Mocha- omg same :(

[@Србомбоница86]

Oh that's awful.'Christ is very important to me also ,but I NEED my meds for anxiety ,couldn't function without them

[@jambothejoyful2966]

It feels like somebody has been twisting my guts up like spaghetti with a red hot fork for the past 3 days

[@hungerydoge6224]

how do i stop this i feel like my stomach is really weird my heart is racing fast and my hands and feet are cold but im sweating

[@Maddie05007]

Lay down on flat surface straight facing upwards, close your eyes and relax. It ALWAYS works for me.

[@babrasharley8737]

I get extremely gassy when I'm in public (I have social anxiety), but when I'm home I feel completely fine and not as gassy (when I day extremely, I mean every second I'm outside, literally every second!)as I am when I'm out there. It's really embarrassing cause I can't sit next/ in front of someone without it happening or without me thinking about it..... I keep thinking if the people around me can smell it, and of course they do and their reaction makes me embarrassed and even more nervous which makes me just fart even more!!! I don't know if this is psychological or physical but if anyone experiences the same thing or has a cure, please reach out

[@daisyhodgson7518]

I’m going through the same thing. It’s a recently new thing for me and it’s so embarrassing but don’t know what I can do about, I try and distract myself but for some reason I still can’t control it no matter what. The only thing that helps me is if I’m deeply focused on something. I’m glad to know I’m not the only one!

[@matthewbowen8556]

I do. It completely altered my life. Even today, waiting in a quiet hospital waiting room with loads of people, the gas attack is triggered. When I feel like there's no escape from the situation, it gets worse and worse. At least this time I could distract myself with music. In fact, a solution that often helped me in University was a technique called tapping, or emotional freedom technique. I suggest you check that out. I would repeatedly say in my head "even though I have this loud stomach/feel anxious, this bad stomach etc, I deeply and completely accept myself" whilst tapping on the side of my hand under the desk. This did help me. I would focus on this technique and actually start to relax, and my stomach would stay quiet as long as I kept repeating the sentences in my head. I suggest you try this, and I sincerely hope it helps. I know how terrible this problem is. Goodluck to you!

[@amymartinez5232]

Every time before a presentation or having to speak in front of a crowd or go to big events with unknown people I get nervous and get a bad bellyache and it happens all the time! But after I’m done with the presentation, the pain goes away instantly! 😅 the human body is craaazy

[@alissa1640]

school starts soon and i feel nauseous and literally get so bloated and it hurts my stomach in class and makes noises it hurts so badly and in class i start sweating and can’t focus on anything because of it

[@aymanbukhari]

I have had this anxious stomach problem for 5 years now and i don't know how to deal with it, it's hard for me to attend a class especially when the whole class is silent. Is there any medication for it? :(

[@Roc-Righteous]

Drink Chamomile tea- it's natural. And just remain calm.

[@nana-fq6rr]

It made me poop and I just get anxious while talking to someone 😔 And it was bad

[@JOSHKIEHN77]

I get pain and flutters in my upper stomach at diaphragm area and it so disrupts my life

[@afgankush91]

Idk about y'all but I get In my head so much cause upset stomach and bam hitting the bathroom 5 times before going anywhere . Shit has ruined my life, I was never like this

[@joeybouwmeester6465]

I have butterflies for literally no reason, I'm not doing/going to do anything and it's basically everyday. I thought I'm guilty of something for some reason but idk what

[@Србомбоница86]

Yes ,it's like some deep fear in my stomach

[@MsFishingdog]

Great video

[@addymaddy8961]

I dont want to self diagnose but i ALWAYS get butterflies for almost sverything i do. I dont know if this anxiety or anything.

[@arekar8427]

Whenever i go somewhere i get this feeling and i cant stop it until i arrive at the place

[@nade83]

Yeah I’m in a swimming team and we have the strictest coach in the district and you can’t exactly stop mid way with other people behind and in front of you. Any advice for calming me down before my swim team starts so I can stay calm?

[@jaseperi]

3 years on. Just wondering if you found a way to stay calm?

[@slap_A_flamingo]

I get this a lot. Especially when I have to travel somewhere. It's really annoying