How to stop Mobile Addiction by retired army officer

#army #viral #mobile #mobilelegends #addiction #colonel
How to stop Mobile phone addiction
Problematic smartphone use is proposed by some researchers to be a form of psychological or behavioral dependence on cell phones, closely related to other forms of digital media overuse such as social media addiction or internet addiction disorder.
Smartphone addiction is defined as the lack of control to use the smartphone despite adverse effects including financial, psychological and physical, social harmful consequences on users.
#asiacup2022 #kabaddi
An accomplished, seasoned, professionally trained & result oriented Indian Army Colonel with 21 Years of progressive higher leadership & management skills while commanding elite Infantry/ Strategic Specialized Airborne Regiment.

[@AKSHAT_BHARDWAJ05]

Sir apko dekh kar ek alag level ka discipline jag jata hai mujh mein !!;😊😊

[@Subashrajput600]

Because of the courage you have given us, if you were our commander, we would have adopted the pok the next day sir... Because of your support, I also spend a lot of time studying because I feel proud. I have watched one of your videos and then I started reading it, I haven't read much yet, there is still more left.

[@pallavi-pk5mw]

Col Rajeev Bharwan Motivates us alot. Jai Hind 🇮🇳..

[@DefenceAspirants_IND]

Jai Hind 🇮🇳

[@user-xh2ln9in7x]

Aaj ke youth ko awareness ki need hai, Naa ki motivation ki, because koi aapko kitne time Tak motivate rakh payega, kaise bhi motivational speaker ho vo aapko ek point of time Tak hi motivate rakh payenge, second agar ham aware hai isko lekar ki real life asal me hame kya karna hai to ham self motivated bhi rahte hai,sir ki ye speach ne hame real life ka mirror dikha ke hame aware Kiya hai, so lot of thanks sir 🫡

[@VinayKumar-dq1in]

Col Rajeev Bharwan motivates us alot, every word from his mouth makes sense and is for benefit of not only a defence aspirant but also for a common man , true soldier ❤️ Salute to you sir. Jai Hind.

[@DefenceAspirants_IND]

Jai Hind 🇮🇳

[@adarshmaurya484]

I think your words have recovery power . Thank you guru ji.

[@jsksugandhghar5256]

Col. Sahab - M aapko 5 Minute Sun letaaa hn aur meri Working Efficiency - Productivity baad jatti hai..... Aapko Sune ke m to AUTO-Drive Mode pe Chalne lagta hn........ Jai Hind Col. Sahab.

[@DefenceAspirants_IND]

Good Jai Hind 🇮🇳

[@rahuljadhav5028]

बहुत अच्छा सर. सब बात आपने रियल लाइफ मे सही बताई हे। ❤🙏🙏🙏🙏🙏

[@futuremandal4400]

Straight cut pure Speech...❤❤❤..

[@Dhruvchiku377]

Sir apki guidence se mere jivan me bahut badlaav aya hai ab apne sapne ko pura kerne ka confidence aya hai❤❤❤❤❤❤❤❤❤❤❤ love you sir❤❤❤❤❤❤❤❤

[@JDs_Fantasy]

Thanks for ur words sir❤

[@success_vedio7]

Sahi baat hai ye sir ji❤️

[@DeviLal-br4bw]

Amazing work sir keep doing 👍

[@DefenceAspirants_IND]

Thank you, I will

[@susmitaghosh7303]

Thank you sir ❤

[@saumyasingh1016]

Thanku sir

[@neerajarora5330]

Col.saab I liked every single video of you, I have gone through. Thanks a lot for the excellent content. PLEASE ADD/DO STG. FOR THOSE WHO HAVE NO INTEREST IN SERVICES .I FORWARD YOUR VIDEOS BUT YOUNGSTERS DON'T CARE FOR ANYTHING GOOD. IT'S A REQUEST ONLY. 🎉🎉🎉

[@ffgamerkrishnaop]

I love your speech sir 🎉ji

[@rupshikhadas571]

Sir your words motivate me from inside

[@killergamerid]

Thank you 😊

[@niteshmeena5344]

Thank you sir for Auto driving mode...

[@bidyanandsingh1664]

Jai Hind Sir 🙏🙏🙏🙏🙏.

[@DefenceAspirants_IND]

Jai Hind 🇮🇳

[@harshitabhatt3778]

Day after tomorrow is my exam and this made my day sir🙏

[@DefenceAspirants_IND]

All the best

[@juliesodhi368]

It’s it I love u 🤟 sir

[@rahulchoudharyrahul3295]

Jai hind sir ❤

[@DefenceAspirants_IND]

Jai Hind 🇮🇳

[@SOLDIERMBAwala]

Nice words But maximum log apni ye video mobile se hi dekh rahe hai

[@satishkumar-nl1yr]

Jai hind sir

[@DefenceAspirants_IND]

Jai Hind 🇮🇳

[@raunakbanerjee7259]

Sir jay hind sir thankyou...Apse bato se hi ek freshness ata hain sir..Mera ekdin dream hain apse milneka..bohot kuch sikhna hain sir..Khudse samajh nhi a raha sir

[@DefenceAspirants_IND]

Contact to sir at his official insta id Col_Bharwan Jai Hind 🇮🇳

[@diah7980]

Love you mumma sirr !!❤

[@Dr.28828]

I'm scrolling yt shorts and I saw this video, thank you now I'm going to do study

[@A4Avnish]

Thnk uhh too much sir. U give me a msg. How To success in over live. @Defence Aspirants

[@Subashrajput600]

I wish I could have heard you face to face once, even if I had got a chance..

[@aditikumari9520]

Very nice vedio sir ❤

[@DefenceAspirants_IND]

Thanks and welcome

[@PratibhaPandey-99]

Sir apki wajah se m apni work efficiency bada pai aur mai apne laksya ko smajh pai ki mujhe kya karna hai jo ki avi tk mai iss chaka chaud ke chlte confusion me thi

[@NaveenKumar-kh9vp]

Col.sir I will meet you ❤❤❤🎉🎉

[@user-kn8tn3xx8k]

Sir distraction bahut jayda he kya kare kya soche ki kaise dur rhe isse

[@biologywallah4961]

Jai Hind Sir❤ Sir please ek bar mujhse bhi baat kr lijiye

[@DefenceAspirants_IND]

Jai Hind 🇮🇳 Contact to sir at his official insta id Col_Bharwan

[@rishavsharma5248]

Please tell name of channel where i can watch full podcast

[@DefenceAspirants_IND]

@AP_Podcast

[@stranger...-]

Jai hind sir, Sir mujhe fouj me jana passion tha,mai 4 army rally me running fail hua hu,tab tak mera graduation complete hua tha aur mai cds ki tayari karna socha lekin meri English clear nahi thi ,usi time ssc gd ke through assam rifles me select hua hu,vaha se mujhe ak dikkat ai ki mai har din subha khete me running kartha tha bare foot se, running karthe karthe 6 feet ka pani ka nale se kuda landing thik se nahi hue,kammar me pain agaya, doctor pass gaya tho siatica pain karke bola uske liye 4 months rest lene ko bola doctor ne ,aur uske vajse mera fouj me jana ka sapna khatam hua kyu ki mera age khatam hogai,mai bohat depression me gaya aage jakar mai kya Karu,aa bath aajj thak ammi papa ko bhi nahi bataya,papa bohat feel hue the ki mai assam rifles joining nahi kiya,aur mai unko mai a bola ki mujhe intrest nahi nahi hai karke ,aur mai abb ssc cgl ki preparation kar raha hu,lekin hamare yaha bohat young bache fouj me jathe hua dektha hu tho mai bohat emotional hojatha hua sir.

[@peacockLife]

only addicted to life sir

[@user-ck5qm9dm2k]

I love you sahab

[@aqib1234]

Kamm ma bandu ko busy rakhta to mobile chalana ka time kaha

[@prafulgjadhav3685]

Sir ka official channel konsa hai

[@LakhiHalwai]

"Soldier Unplugged" - with subscribers over 100k

[@killergamerid]

Yessss🧡🤍💚 Hare Krishna🙏

[@spandan1770]

Sir , army kuch kar nahi sakti jab tak humare politician log corruption mukt nahi honge .main ek mamuli nagarik hun .birodh karunga to daba diya jaunga .humara desh age nahin bar paa raha hai kyunki kuch mutthibhar politician ise pinche khich rakha hai .aap to itno ko motivate karte hain.ho sake to in politicians ko bhi thora sudharne k char baatein bol dijiye

[@rishabhsingh-es4kn]

Where can I join him as a student??

[@DefenceAspirants_IND]

His academy is near panchkula For more information contact to sir at his official insta id Col_Bharwan.

[@ChampionsMindset11]

Sir my name is Prakash and I am from a small village . Sir please give me some tips for motivation .🙏🙏🙏

[@DefenceAspirants_IND]

More videos available on our channel

[@shivadeshwar2002]

How can i talk to sir?

[@DefenceAspirants_IND]

Contact to sir at his official insta id Col_Bharwan their you may get his number too.

[@gajendrachaudhary3916]

Sir I want to talk to you sir

[@DefenceAspirants_IND]

Contact to sir at his official insta I'd Col_Bharwan .

[@sejal199]

Sir muje English sikhni hai,par me Sikh nahi pati hu.kya karu, kese karu

[@suchitkumar6949]

Type every word in English it will help you

[@sejal199]

@@suchitkumar6949 thanks a lot for your right suggestion

[@suchitkumar6949]

@@sejal199 nice of you

[@niteshmeena5344]

Sir, can I contact you??

[@DefenceAspirants_IND]

Contact to sir at his official insta id Col_Bharwan

[@zafaraliali-sj2nq]

Only barking in Bollywood movies

[@zafaraliali-sj2nq]

Coward indian army only perform in Bollywood movies but when reality come along indian army so indian army run away from battlefield I am not lie with world 🌎 all know about everything India only barking in Bollywood movies so far India only one war won from Pakistan that is 71 war

[@zafaraliali-sj2nq]

Pakistan accept Truth but India refuse to accept Truth

[@zafaraliali-sj2nq]

Pakistan challenge you coward timid fainthearted indian army

[@zafaraliali-sj2nq]

Pakistan challenge India for final war nobody can't stop us occupy on Kashmir because Kashmir belong with Pakistan Kashmir is Pakistani territory

[@DefenceAspirants_IND]

Funny 😂

[@zafaraliali-sj2nq]

It's just a joke with India

[@DeviLal-br4bw]

Who the hell are you? Are you mad?

[@DefenceAspirants_IND]

😂

[@zafaraliali-sj2nq]

@@DefenceAspirants_IND why India nothing doing anything against Pakistan because coward timid fainthearted indian barking 🐕 India know about Pakistan power never ever forget about Pakistan power

[@zafaraliali-sj2nq]

@@DefenceAspirants_IND Pakistan challenge you coward timid fainthearted barking 🐕 India

[@zafaraliali-sj2nq]

@@DefenceAspirants_IND Kashmir belong with Pakistan barking 🐕 India listen to me careful we never ever forget about Kashmir till end of the world 🌎 you should understand that barking 🐕 India immediately leave Kashmir other wise India know about Pakistan power 🦁 attack immediately on 🐕 but India not understand our peaceful language

[@zafaraliali-sj2nq]

Are you ready for war with Pakistan

[@DeviLal-br4bw]

😂

[@ashutoshmishra9219]

1965 1971 1999 surgical strike Balakot Air Strike

[@DefenceAspirants_IND]

💯

[@zafaraliali-sj2nq]

@@DefenceAspirants_IND great now coward indian army I don't know how happens brave

[@zafaraliali-sj2nq]

@@DefenceAspirants_IND indian army only perform in Bollywood movies and barking in Bollywood movies India don't cross your limit against Pakistan other wise India know about the Maulana Masood Azhar team ready for destroy India soon just wait and see what happens with India

[@RajeevKumar-if1rb]

Sir apka number mil sakta hai 2 minutes batt karne ke liye

[@purnimabasfore737]

Sir can i get your number

[@DefenceAspirants_IND]

Contact to sir at his official insta id Col_Bharwan there you will get his number