How to Stop Overthinking urdu | How to Control Your Mind Motivational Speech by Atif Ahmed Khan

[@muftiabdulkhadeer.official]

ماضی کی غلطیوں سے سبق حاصل کر کے آگے چلتے رہنا اس کلپ میں یہ بہترین بات ہے جزاک اللہ خیرا

[@ayeshavlogs8141]

اللهم صل على محمد وعلى ال محمد كما صليت على ابراهيم وعلى ال ابراهيم انك حميد مجيد اللهم بارك على محمد وعلى ال محمد كما باركت على ابراهيم وعلى ال ابراهيم انك حميد مجيد🤲🌼🌼🌼

[@Mubsharsheikh-i9b]

❤❤❤❤

[@achibatain8]

اگر زیادہ سوچنے اور ٹینشن لینے سے مسائل حل ہوتے تو آج ہر انسان پُر سکون زندگی گزار رہا ہوتا ، ٹینشن لینا مسئلے کا حل نہیں بلکہ ٹینشن لینا بذاتِ خود ایک اور مسئلہ ہے۔

[@Amirkhan-j.dreamer]

Balkol bro

[@AbdulBasit-bn9jo]

Noce

[@AZALStories]

true

[@mohammadanweralikhan8426]

G Sai bat hai Sai Farmaya apne

[@islamicandhistorystories2082]

حضور اکرم صلی اللہ علیہ وسلم کا ارشاد ہے کہ نماز دین کا ستون ہے

[@malikshaban7314]

Parshanio ka best solution Allah pak ka zikr Aur Namaz hai..

[@faiqahmed392]

ماشاءاللہ آپ کی ہر ایک واقعہ سے ہر ایک باتوں سے ہم نے بہت کچھ سیکھا ہے۔آپ کی یہ محنت آپ کو مزید کامیابیوں کی طرف لے کر جائے گی۔

[@MsbMsb-f6x]

Certainly, Your these directions for us are trustworthy (Sir). We should forget Past and Future. We should be continue only present time.❤

[@hamadvoice]

جو انسان بہت زیادہ سوچتا ہے ، وہ اکثر ڈپریشن کا شکار ہوجاتا ہے کیونکہ زیادہ سوچنا انسان کیلئے وہ مسائل بھی پیدا کردیتے ہیں جو حقیقت میں موجود ہی نہیں

[@AbdullahAli-ig5kj]

Atif ahmad Khan sahib Allah pak apko jazay har dy ♥️ ap ny kitny logun ki zindagi ko roshan kaia ho ga Allah ap sy razi ho 💝

[@abdulmajid5543]

Great motivation lecture ! Alhmdulillah I learnt alot from this lecture.

[@rajajunaidkethwal8259]

Wao kiya khubasurat waqya ha dill ko bhoot sakoon mil a ALLAH PAK apko JAZZ E KHAIR ata fermayei AMEEN!

[@1Mr_umar2]

😓Finally I found a video😓 *Actually sir I'm facing Same problem nowadays but after watching this video I got motivation to move on in life instead of doing overthinking and being sad everytime.i am very thankful to you.sir you are always making videos for youth which really helps today's generation. once again thank you team* 😍 #learnkuroog

[@irfanmughal8698]

Meri bhi same hi ha

[@AliRaza-sh9zg]

Same

[@miandaniyal4153]

Same problem ha

[@daewooracerlover6298]

Same situations ha Meri be

[@asmakazi9924]

Yeh aadat nahi choot sakti hai... Bohot Baar try kiya.

[@humanreality2746]

Khuda ki Kasam isaa lagta mere Dil ki baat hai Very nice video 💯

[@fatimazehrasoomro9283]

kzbin.info/www/bejne/qZmni6SZfbGSjdE

[@miandaniyal4153]

Same to you

[@sarahmirza1143]

جو باتیں دل میں رہتی ہیں اتنی آسانی سے، نہیں نکلتی انسان کے بس میں نہیں

[@inamullahkhan4399]

Such kaha

[@EastWestLifeInsider]

Insan k bus ma tu hay Allah nay soch per be insan ko qudrat di hay ...bus apnay aap ko buzzy rakhen kab time nahi mily ga kuch yaad rakhnay ka tu khud he dimag say sub nikal jata hay...

[@muhammadanas1133]

@@EastWestLifeInsider mera b yahi hal j

[@muhammadanas1133]

mera b yahi hal h kia kro

[@ZohaibKhan-gd8cz]

You are right sis

[@muhammadhilal8624]

Mashallah sir je thanks a lot actually I was facing dame problem

[@BasitKhan-mr6tb]

Bahut Acha MashAllah is ne to meri life change kar di Love from UAE ❤❤❤

[@ebayshop9058]

i was in love someone in social media .i was extremely sad and unable to do something .i was lost her face .but after watching your video i got motivated and wants to do something in my life .thanks a lot

[@zahratkhan776]

jis wqt sb sy zda depress thi m osi wqt ye video samne agai thanks for motivation۔۔ALLAH pak apno bndo ko kbhi akela nhi chorte

[@samanshuaib4063]

Very much motivated.... Well explained... Jazakallah

[@FeminineTalks01]

جھوٹ بول کر جیتنے سے اچھا ہے تم سچ بول کر ہار جاؤ۔ (حضرت علی)

[@hammadiqbal173]

Bohut hi hubsurat waqya hai ya 100 percent tension free waqya thanks sir

[@JabazMujaid]

Good lesson 👍 jazakallah 💕

[@shoebansari54]

Masha allah apne bahut badi uljhan dur kardi allah aap ko jazai kair de

[@afrozahmad1226]

Mere sath bhi aisa hi hai ALLAH pak sb ki preshaniyo ko door rakhe AMEEN SUMA AMEEN

[@tahiramughal5202]

Sub kehny ki batain hain jis per guzarti hai wahi janta hai or bs Allah

[@muhammadshakeel4103]

Yes u r right

[@muhammadshakeel4103]

🥰🥰🥰🥰🥰🥰

[@adnanabbasi3423]

Right jis py guzarti ha wohi janta logo k liye to kuj b nh

[@adeelmumtaz1066]

Sare musabeeto ka reason once and only dunia ke muhabbat hy…

[@mahamkhan7365]

Hain ya to ha ma beh yahe kahte hoin mujah par guzre takleef ka apko andaza nahe hoskhata

[@aliyankhanaliyankhan6188]

Sir ap. Bilkul shi Keh rhy h mere saat bhe yehi problem h or Mai bohot pareshan hun

[@iramanjum5734]

You solve my problem thank u

[@easyLife-zb1ow]

Sir app bohat ache hein app bohat ache ache lessons dety hein Allah pak apko hamesha salamat rakhe Ameen sumameen

[@nisarsheikh2113]

Same as my story doing right now sir. From India ♥

[@drnasirmahmoodofficial]

Kindly share with me. Meray sath bhi hota hae aisa kabhi kabhi

[@drnasirmahmoodofficial]

kaisae theek howa plz bta dain koi ilaj kia

[@nisarsheikh2113]

May abhi tak nhi nikal paya hu apko kaise batao koshish karraha hu kaise bhi nikalne ki. Thoda time spend karke ospar kam karta hu

[@mohsinsabir2383]

Mashallah great knowledge Allah apko lambi umer ata farmay

[@samreennawazish4050]

بہت اچھی ویڈیو ! بلاشبہ ایسا ہی ہے اگر انسان ایک ہی بات کو سوچتا رہے، ایک ہی نقطے پر اٹکا رہے تو وہ کبھی آگے نہیں بڑھ سکتا ! کھڑا پانی جوہڑ کے سوا کچھ نہیں ! دریا جیسی روانی پانے کے لیے چلنا بہت ضروری ہے !

[@forummirchili83]

✅

[@mirzarehman7445]

you make my day ❤i have no words 🥹thanks sister ♥️

[@MuhammadSajjad-p6k4q]

Ap ki vedio dakh kr boht kuch sikhny ka moqa mila h

[@shumailaadnan9298]

Sunne mai acchha lagta hai sab magar amal karna sab se mushkil kaam hai. Talkh aur takleefdeh baten itni asani se bhulai nahi jateen😟

[@malikshaban7314]

Me b bahut sochta hun

[@yusufmalik9062]

Han bilkul sahi

[@AliKhan-sn5nj]

Sabar jab ajata hai to sub hojta hai Allah sy dua kry K sabar dy

[@Sana-ut7he]

@@malikshaban7314 main bht sochti hon mere sath bi susral walon ne bht bura saluk kiya ha aur mere husband ne kabi mere sath ne diya sara din mera sochty guzr jata ha 20 sal shadi ko ho gye ajj mareez bn gyi hon ser dard juron ka dard aur bht aziyat main hon apny sath howa zulm kuch bi nae bula pa rhi in 20 sal main muje nae yad ke mera koi din esa guzra ho jis din main apny mazi ko bholi hon esa lagta ha ke ye sab abi mere sath howa ha main bht koshesh krti hon bholny ki but nae bholta

[@malikshaban7314]

@@Sana-ut7he me apka dard samj sakta hoon kyun k yeh sab mere sath howa ha aur ho rha hai... Quran main Allah pak ne Sabr walon se wada kiya hai..bahut ajar mily ga...Namaz main Allah se madad talab karen..

[@raziasadaf3112]

Baba g ny bahot achy tareky sy smjhaya man bhe ase he hon bahot zeyada sochti hon shaed badl lon apny ap ko

[@rukhsarkhan9934]

Thanku so much sir ❤️ for motivate us actually i also face same problem nowadays but after seeing your this video I feel so calm😍🌟

[@ZohaibKhan-gd8cz]

My brain not control problems 😢😢

[@saimashahid1924]

Subhan Allah Alhumdulilah Jazak Allah 👏👏👏👏❣️

[@m.m.3764]

Thank u sooo much allah ap jaisay vdeo banany walon ko khush rkhay or allah ka shukr ada kia kro kay us nay nasihat bnanay wala bnaya ha Once again thnx

[@norazleenleen6117]

Jazakallah kair uncountable prays for u

[@muhammadwaqar8321]

Ap ki awaz bht purskooon hai Sada Khush raho

[@MdAbdullah-yz9rz]

Meri bhi yahi halat he Allah badal de. . shireen

[@emanabdulwaheed4179]

Yas sir bilkul sai kaha apna maazi ko bhula k aagy barny ki kohshish karni chyia insan ko mayos ni hna chyia zindgi ma kabi b

[@iqraahmed2434]

Masha Allah... ♥️ bht hi acchi story thii....

[@sulemanfighter3232]

nic All messeges sir boht se logo ki zindgiya khrab hone se bcha rhe hai ap Ma sha ALLah insan sbse behtr Alaj insan khud hi hta hai chahy tu kya nai kr skta han thora mushkil hta hai lekin jb mushkil se guzr jay tu phr aysa ho jta hai jese khuch tha hi ni Allah pak sb k dukh door kre Ameen

[@food_and_fun4]

Allah hum sabko sahi deen pe chalne ki touceeq aata farmaye ❤🕋❤

[@ihdinassiraatalmustaqeem5206]

Aameen

[@ranashahbazranashahbaz5211]

JAZAKALLAH, May God bless u the innovative thinking to help the human , being a Muslim we r not acutely strong as a Muslim should be. Sir Thanks to wakeup the soul of every one in the darkness of his own body , Now after watching ur videos my spiritual journey is towards the lights of my soul, & against the bad wills of my body/Nafs. Sb se AFZAL JIHAAD ? . JIHAAD-BIN-NAFS ha. Again Thanks sir.

[@SoHaiL_Khan_64]

Sir very great example to water glass in our life situation handle like tension again again thinkng in one thing whole day or everyday..

[@sumeramani6750]

mjhy apki is video se bhot kuch seekhne ko mila hy thanks this video same meri halat esi hi hy kai kai dino tak ek hi bat sochti rehti hu ab se nhi sochungi ...inshallah

[@bhawanamehar2859]

Shukriya Aap ka. Bohat ache se samjhaya aap ne. Zaza kala kheir

[@danishrazanaqvi6407]

Allah ap ko hmesha salamat rakhy ameen

[@moonjaan2884]

Bilkul esi kayfiyat honay lgi Meri Aj kl sar main dard bohat zayada rehta kbhi koi soch kbhi koi soch khatum honay ka nam hi nhi layti mujhay is sub cheezon say azadi chahiye werna main pagal ho jaoun giiiii dunya tention dayti hr qadam sirf apki mushkilain asaan krnay k bjaey brhati but kuch cheezain apko Sahara bhi daytin jesay ye words Jo abhi sunay some motivational things are important for life because when we alone and so many peoples are Thyr who only want to totally destroy us at that moment some moraly support is toooo much for our life .don't stop and that's the spirit which takes you above from those peoples who just want to destroy you 👍

[@farmaniakhan7911]

kia example diya hain sir no words to explain the praise.

[@islamicandhistorystories2082]

حضور اکرم صلی اللہ علیہ وسلم کا ارشاد ہے کہ نماز دین کا ستون ہے

[@sameerveeri7518]

Thank ❤🌹🙏 You Atif Sir.

[@shahidahmed1961]

I'm also facing the same problem and now full night I will be thinking about this story I tried but I can't stop over thinking

[@nasreenaftab675]

Very great video. Buhat achi story hai. Jis sey samjna asan ho gia.

[@sheharyarprince144]

Thank good motivational speech by talking this speech I learn many thing's

[@kingirfan4972]

Apki awaaz boht achi h or boht pyari h or Sahar angez h 👍👍👍

[@yasmeenbanu9541]

Very motivated speech.

[@mirrouzia3026]

Masha Allah Bohet acha mashwara deya baba jee ne

[@alfiyashaikh7246]

Jazakallah khair for this beautiful video 🥺♥️

[@ansarimusic3]

Hmm sach me accha laga mujhe bhi 😍😍

[@saminaarshad7229]

Thanks so much for this incouragement.

[@AmmadWrites123]

You're videos always solve my Problems 🙂🙂🙂🙂🙂

[@rxzonesyed1012]

Thank you itney achhey se samjhaney ke liye

[@inakhan8553]

Present 🖐... Same here.... Bilkul sahi100% Lakin baar baar yaad aatey hai to mai kya karun😭😭😭😭I'm gonna mad

[@memonaralan]

Absolutely Best thing according to current circumstances in world

[@coversbyzoha.]

Kya bat hey aaj se apni muhabat ko dafan karna padega jo usko behtar lagta he wesa kam karne pe wo waqt bitana hoga now time starts...

[@rajputrajput1673]

Mn khd bht 0vrthnkng h0n, zra zra c bt k0 sara sara dn s0chti rhti h0n,. Bht tenti0n mn h0n is adt se,. Thnk ap ne is t0pc py vdo bnai,.

[@sajidmehmoodsudozai2408]

Good informative ❤️👍جزاک اللہ 🙂

[@BilalKing-x2s]

Nice information 🎉 seriously m esy souchti rhti 1 bt ko kfi kfi din niklti ni thi

[@sammarabbassammarabbas1590]

Gud ma b aj Kal isi khafeet ma ho but it's gud positive energy Mili moje mare sir ka Dard nai jaa rha mobl uhtya tu sundnly ye viedio a gi

[@MujahidBangash]

جیسے زندگی میں ہم ہر چیز کی ریاضت کرکے اس پر کنٹرول حاصل کرتے ہیں اسی طرح ہمارے مانند کو بھی کنٹرول چاہیے جو سوچ کی دنیا کا بندر بن کر کبھی یہاں کبھی وہاں چھلانگیں مارتا رہتا ہے ۔ اس کو کنٹرول کرنے کا طریقہ سیکھیں۔۔

[@sabar7861]

Magr kaisee

[@MujahidBangash]

@@sabar7861 Mind Excersies hoti Hain . For Example Muraqbah, Yuga , Namaz Ma Concentration Raaki ETC

[@pakvillagefoodandbeauty2282]

Thanks aap ny kafi achi bat samjai achy tariqay sy

[@AhmedKhan-yw6ts]

ماشاءاللہ بہت بہترین

[@AjjuBhai-xc9fc]

informative msg...my depression changes into hope

[@realtv5185]

بہت اچھی مثال دی ہے بابا جی نے

[@sweetglam282]

Thanks you sir for sharing such wonderful video it's very helpful and informative video for me 🇮🇳 Love 💕

[@AZALStories]

yes it is....

[@MohdArif-hl9jx]

Jazakallah bahut ache se samjhaya bahut bahut acha laga

[@ashfaqueahmadkhan225]

بالکل درست کہا اپنے

[@sahilsyed7616]

Mashallah.bahut.khoob

[@rananazeerrana3907]

Soche tu khudi ati hen me kese control kron boht koshish kerti hun but soche mera pecha ni chorti😭

[@EastWestLifeInsider]

Control Allah nay dia hay.Allah nay insan ko etni taqat di hay esi liye hamen galat soch say mana kiya hay ab agar soch galat nahi be hay lakin ail he baat k bary ma hay jo takleef dey tu us say peecha chura sakty han kyun k insan Ashraful makhlookat hay...

[@prodesigner2889]

Mera bhi yahi hall hai Same situation

[@atianazim3968]

How to stop overthinking in urdu ..youtube pe dekhain . inshaa Allah theek ho jay ga

[@thealchemist3206]

Same here 😔

[@asmarizwan8761]

Apny aap ko kaamm main masroo f rakhen achy psychologist ko dikhain aur achi neend leen

[@muskan5508]

Mere sath bhi aisa hi hota hai isliye aap ka shukriya

[@shahrukhqamar3432]

very well said thanks for amazing video ❤️

[@Mr.David786]

Great Sir love from Canada ❤️

[@Harbalist-Balchar]

MASHALLAH

[@mohammadarshman6969]

Mairi Ami b esy hi boht tension lati hain,,😢 Actually unki kafi time sy Boht Ziada Wish h k maira b Son or Daughter CANADA jaye jaye But Koi Waseelaa ya Sabab hi ni bn rha😥 ALLAH hi Mairy Parents ko Sakoon dyn,, Aameen

[@ikramdurani9837]

Love 💞 you canadian

[@farhananajam5529]

Assalamualaikum Piyari baity urwa . Aap Canada main kahan hoti hain. Mairay kafi relative canada main rehtay hain. Aapki baton sai khushboo aarahi hai. Allah aapko khush rakhay. Main naik logon k rishtay naik logon sai karti hoon All of the world Kabhi mairy help ki zaroorut ho to zaroor bataeyay ga. Jazakillah.

[@farhananajam5529]

@@mohammadarshman6969 Assalamualaikum Baita aap mairay numbers pai contact karain main All of the world achay naik logon k rishtay karti hoon Shayad main aapkay kisi kaam aajaon

[@isharehman7169]

A/a muja b ak bar yahi hova muja ak 70yrs experience wala na ak sawal kiya mana ans nhi diya becoz of wo toda mentaly tha ak baar b chup nhi karta tha jab ma ghar ayi bss ya souch souch ka pgl hovi mana ans ku nhi diya phir mana nimaz padhi phir ma booul gayi allah kara kisi ko tension na ho ag kal zada hi tens hoti hai allah kara sab parshani doour ho ameeen

[@mr.chiefloafer3662]

Overthinking kills you zeda ilm insan k liyay khatarnak hota hai overthinking mai b yehi masla hai

[@furqanqureshi2022]

Maslay ko barhanay se better hai uske Hal honay pe zor diya jaey.

[@Ali-bp3js]

Meri age 23 yrs.ha mai pichle 4-5 salo se social anxiety, depression mai suffer kr rha ho ab meri halt day by day kharab hoti ja rhi ha ..muje smjhne wla koi nhi ha mai ab bebas ho chuka ho..mera mood off rehta ha kisi se bat nhi kr pta, Hamesha akila akila hi rehta ho, kisi se milne julne mai boht gabrahat hone lgh jati ha, heart beat tez aur face se sweating ane lgh jati ha, nervous aur emotional disorder ho chuka ha, pura din rat sar kai dard rehta ha, kisi b chiz se khushi nhi milti, confidence level totally zero ho chuka ha, talent hone k bawjood iss problem ki wjah se life kuch kr nhi paa rha, Depression day by zyda hota ja rha ha, energy level bilqul kam ho gya ha, kisi b kam mai mann nhi lgh rha, kisi k samny baithne se b anxiety aur discomfort feel hone lgh jata ha, raat ko nind mai b mind chalta hi rehta ha aur subha authte hi sarr bharri bharri rehta ha aur severe pain rehta ha 24hrs. aankhein andr ki trf ho chuki hain aur jaln b rehti ha, iss k ilahawa aur b beshumaar problem ho chuki hain muje...Allah se yehi dua ha k iss duniya mai aise bimari kisi ko na lgaye.... Financially condition boht kharab ha jis ki wjah se Dr. k pas b nhi ja pa rha ...aur mera life ka 1-1 pal kis shiddat se guzrr rha ha woh mai hi janta ho....tang aa chuka ho aise life se....so please agr kisi k pas itni toufiq ha jo meri madad kr ske toh plx muje iss saza se nilkne mai help kre..Allah ap ko iss ka ajar de ga...

[@chbilal2823]

Dil o dimg ma bs yahi socho K Allah mare sth Hai or kbi girne nhi da Ga is bt SA Apka confidence lavel upr chala Jaye ga or koi b Kam krne sa pahle b yahi socho Allah sth h fail ho Gaye to again try kro isi ka Nam zindgi Hai

[@amjadiqbal4989]

Allah apko jldi is bimari se nikly.... Kuin k Kuch condition Meri b apki Tarah ha....

[@Fabest_anime]

Same condition...lykin ab me boht behter hun...ik ro ro k dua..2.....1200 dffa darood pak or ishtigfaar...try kro bhi

[@syyadnazishali3551]

Chote bachchon ke sath waqt guzaron aor ibadat kro .2.dr Allama iqbal k kalam ko may sharah ke sath padhna shru kr do net pr hi sahi lekin samajh kr padhna inshallah sab thik ho jayega .

[@littleangels786]

Ma sha allah too good...

[@muhammadjamal8635]

Mashaallah bohot khob yar

[@Alikhan-vj6ux]

میں بھی ایسے ہی ایک ہی سوچ میں پڑھی رہتی ہوں ٹینشن اور سٹریس میں رہتی ہوں کسی کی زیادتی بھولتی ہی نہیں سوچ سوچ کر دماغ کی رگیں پٹھنے لگتی ہیں

[@IndianMuslimhousewifelifestyle]

Sem Indian Muslim housewife lifestyle

[@motutaqatwar7295]

Sallallahu alaihi wasallam Ya Allah mere dil ko Sukoon de sallallahu alaihi wasallam aameen 🤌🤌🙏🙏❤️❤️😭😭😭😭😭😭😭😭

[@mylifemyrules833]

MaShaAllah ..... ALhamduLillah

[@skhalil2740]

Excellent example and solution to get relief from stress anxiety. Its a best example how to move forward in life. Indeed your voice tone relevant video and background music are really perfect

[@islamicandhistorystories2082]

حضور اکرم صلی اللہ علیہ وسلم کا ارشاد ہے کہ نماز دین کا ستون ہے

[@eshaesha9121]

Sir Thanks alot I also facing this situation but now feel better listen and seen this video bundle of thanks

[@Ali-tr2tf]

Astagfar,darood shareef ,namaz ,

[@ameenaslamkhan8955]

Kia baat kahi hai.... Ma Sha Allah.....

[@no1shayri274]

Thank you Life changing video

[@munawarali974]

Mashaallah. Jazakallah khair. Lajawab msg 💚💚💚💚💚

[@zahidainlondonvlogs]

Same bus mazi key betin YAD kerkey insaan bhoora ho jatta hi bohar jeldi

[@muzammiljanjua4016]

Mashallah sir Allah pak aap ko hamesha khush rakhe ameen❤💖👍

[@aishakhan4796]

Very good Salousion my son hav Sam problam. JazakAllah,,, ♥️♥️♥️

[@MuhammadWaqas-i4z8e]

Allah khush rkhy

[@saiyadyasinhussaini313]

Bilkul 💯 haq he❤

[@rimshachaman7229]

Nice now-e-days every person l think need this type of guide JazakAllah

[@ayeshamehar6355]

Ma sha Allah thanks change my life