How to stop Overthinking | Zyada sochna chodo | Anurag Rishi

This video is all about how to stop overthinking and worrying. In this video Anurag Rishi is going to give you some practical ideas to eliminate this problem of overthinking. he always says if you wanna be successful then Zyada sochna chodo.
#overthinking #anuragrishi #zyadasochnachodo
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[@abhishekshelke284]

How to stop Over thinking :-1) Deep meditation 2)be in present moment 3)dump negative thoughts in garbage 4) Drag yourself in :-happiness,deep work,gratitude 5)purposefull thinking

[@sasmitabehera6452]

Thank you Sir🙏🙏🙏🙏 for helping me in my improvement... I'm grateful to you🙏

[@gaganpreetgaganpreet8764]

Thanks sir for this video's

[@imyasharma3915]

👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 Proudly said and a message to new viewers ki mai inka student hun.... and ye mere guru 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻😇😇😇😇😇😇😇😇😇😇

[@neerjajohar8272]

Very nice video😊

[@spiiriitual_ninja]

Kaise pata chl jata h aapko Hum kistime pe kya challenge face Karrhe hain.. thank you so much I needed it at this time.. 😇#wow wonderful techniques specially "Drag your work" 😍

[@spiiriitual_ninja]

@arbind kumar dwivedi thanks.. and its a sister

[@mukeshkumarmukeshkumar7464]

Nice sir

[@hemanty2720]

Yess u r right sisofy☺

[@ronniesarts3728]

Life changing words, thanks Anurag

[@mohinderkumar3496]

Shaandaar sir ji....crystal clear..👍👍

[@pranjalikhandelwal163]

Bhut acha video tha sir.. thank you

[@DilbagSingh0]

Bilkul Right

[@kesarikumbhar3709]

God bless you Sir ❤

[@editingOperations]

YOU ARE THE MASTER OF THE ALL MOTIVATIONAL SPEAKERS DIL SE

[@monuj.7351]

पीपीपी

[@pankajkumar-dh9jc]

Great video sir..koi faltu bat nh boli apne..4 me meditation is medicine

[@pankajkumar-dh9jc]

Thanks for the ❤️ sir..

[@iqbalphansopkar7796]

Really sir aap ek chirag ki tera ho jo khud jalta hey lekin dusro ko roshni dekar ek sahi marg tak pohchata hey. Keep it up

[@saritakanwar4723]

really sir you are not a motivational speaker rather you are rhe man who. changes life practically

[@shitalkotkar6370]

Thanks sir

[@shikhagupta9910]

1)Deep breathing 2)awareness 3) dump negative thought and write thought in rough paper ...through in to the dustbin 4) drag positive in to happiness. 5) gratitude ( shukran a kerana) 6)deep working ( do ankier by knocking thumb), blow ur eyes.., God belief.... 7) purposeful thinking..( searching yourself)u will see automatically delete from ur mind 8)workout..( 45 minutes) 9)hold ur breathe ( 10 minutes)...u will see change state ur mind...

[@pargyasheelspeech2143]

बहुत ही अच्छा है

[@astroclub6977]

Thank you sir ji

[@premnayan6884]

Wow !! This is what I needed from last few weeks. THANK YOU SO MUCH SIR 😊😊😊

[@gxgtgy320]

Bohot impressive...aapki sirf ek video dekhi maine to har ek baat sach kahi aapne ki life ko agar change krna hai to mind ko kis tarah trained krna hai...me bhi ek meaningless life ji rahi hu ar aapke videos se koshish krungi improve krne ki...ar progress comment krungi insha allah..thank u so much sir

[@ANURAGRISHI]

Stay Blessed

[@minakshimahanta8365]

Thanku for.vedeo

[@shreejiconsultant4528]

सर जी आप बहुत असाधारण बाते बहुत सामान्य तरीके से बताते है ।

[@allhazarika597]

Main apka video se ek bat chika hain present moment main rehna ...thank you..

[@rahulnangare8524]

Outstanding sir nice topic 👌

[@gulnazbegum3011]

Thank you sir.i am greatful to you

[@manojmohapatra4521]

True , true, very true, well said. Thank you . God bless you.

[@pruthvirajghongde115]

Thank you🙏🙏🙏

[@unknownstranger8449]

Amazing sir

[@vikashkumar-yn7oo]

Very good

[@vasibahmad5743]

You are GREAT sir

[@Nasree78615]

Inshallah sar ji aapane bahut acchi baat kari hai kya Khush rahana chahie bus hamen bhi dua de khush rahe aap itni acchi acchi baten batate Hain Allah tala aapko jagah kar de

[@shankargavade1936]

ap ma baap ki tara hi sir koi bhi chij bahot achi taraha se batate ho

[@aneesfatma7476]

Thank you sir aj mai yhi video dekhna chah rhe the

[@madhushreemall4032]

thanks for this video. excellent way to control our thoughts

[@mskhan1167]

Acchi topic par video bnayi sir aapne

[@karmjeetkaur9358]

So good video i am very impressive this video this can change in our life

[@riyarathore1772]

U r great sir.... U are totally change my life in a positive way.... U r God gift to me.... Thanks sir thanks again.... 🙏🙏🙏💞💞💞

[@rajdonbosco1790]

Very good Thanks

[@tauseefhameedkhan3396]

Great sir ji.u always awesome

[@sanjeevdixit8992]

Thanks

[@numangaming6838]

Very great

[@balasahebpowar3039]

Apake vichar , speak link , presentation Kamal ki hai Salute to you sir.

[@Poeticanvas]

Thank you so much sir mujhe bht overthinking hoty h

[@hasinpathan3983]

Many Thanks Sirji

[@veenakaushik6295]

Sir Very Nice Video. Thank you so much 🙏😊

[@Lily_sister]

Awesome

[@sumitlalraman2532]

Thank you so much sir ji thank you bramaand ke bidhata

[@ipbenal]

Thank you sir.Good motivation.

[@dharmeshpatel3176]

Nice sir

[@premalatha8829]

Right sir I am regularly watching and improving my life beautifully ,tq,tq,tq a lot

[@bhavyamanjunath6873]

Thank you so much sir.

[@hetramsaharan8569]

Very good video This will proove helpful to majority of people

[@anujsaxena1727]

Thank you sir ❤❤🎉

[@bikashrout9175]

Thank you sir... 👌👌

[@rajagart6944]

Thank you so much

[@arjunsingh1811]

Thanks Anurag ji

[@ahsanhaider5070]

Thank you

[@MMA00628]

THANK YOU ANURAG BHAI......................

[@santoshkushwaha8188]

Heart touching words

[@dineshdetroja1784]

Thank you Anurag for courage to making videos on over thinking or unwanted thinking,people not much aware about, overthinking is one of the most life distractions, and only answer is Conciousness

[@sudhakarmore7817]

Ur way of explanation is best

[@sakshibhawsar1694]

Thanku so much sir.. I am really very thankful to you.. I really get inspired And I promised to me that I'll really get me over this problem of overthinking...

[@avaykumarrao1799]

Aapake charno me sadar parnam sir ❤️🙏🙏

[@kakalideka2218]

Sir..., u r d positive vibes of my life. Thnk u Sir.

[@prashantKumar-dy4ys]

1 Deep breathing. 2.Awarenes : present in present moment. 3.Brain dump:do in paper 4.Drag yourself:hapiness Gratitude 5.Purposeful thinking:pure din kya kya kiya..or kya kya karna.

[@naazkhan995]

4th line m deep work missing h.

[@Prashant6077]

This video is also good as always! Great work!

[@rafikpatekari889]

Good,Thank you

[@deepakgoud5357]

Bahat achha laga sir Thank you

[@saifkhan6793]

Thanks sir aisa video free mein share karte k liye

[@dipalihankare4590]

I need this session Sir thanks for everything i had seen your all videos it change my mind

[@soapshouse9275]

TQ Sir GOD bless you and family

[@indiradowlut7318]

WOW SIR, GRATEFUL and THANKFUL SIR ,the most essential part of our life we miss to do everyday .....The cleaning of our mind ...overthinking.......the techniques and apply knowledge will surely benefit million of VIEWERS across the world ....be happy ,be alive 👼👼👼🙏🙏🙏🙌🙌🙌

[@asaz7733]

Thank you sir very very much

[@dr.shahadathusain1225]

Thank u for this video sir

[@bhartiverma6136]

Thank you for sir

[@avaykumarrao1799]

Aapake charno me sadar parnam sir

[@gunjanpandey428]

ये वीडियो मेरे लिए ही है। धन्यवाद🙏🙏🙏🙏

[@lionheart6049]

Great

[@chandrashekharjathar7026]

धन्यवाद सर, मेरेलिये ये वीडियो मार्गदर्शक है 🙏 जय हिंद

[@amezinglifefacts595]

Thankyou very very much sir 🙏🏼

[@shantibisht6716]

Thanks sir and stay bllesed sir🙏

[@bishnuchetry5243]

Too lovely.... Thank you for this information

[@babarbadshahcr7987]

Thanks ❤🌹🌹🌹 sir

[@swapanbandyopadhyay9920]

Thanks for your beautiful VDO

[@waseembhai7525]

Superb... Wish u all the best sir...

[@rubisingh7473]

Thank you sir, your video very helpful to me, overthinking is a big problem.

[@Kunalkumar-ds7kz]

Aacha laga

[@n.v.khadse1722]

Thank you very much for this important video.

[@health_comes_first-soniakalra]

You are superb as usual, ENERGY mind blowing

[@ommjere5821]

सरजी, thank you for all your efforts to bring such knowledge out. Wonderful tips to live in present with quality thoughts. Kindly let us know your program in Mumbai or any place in Maharashtra. Once again thanks to you and your team.

[@ashisaraf96]

Very nice tips sir.... wonderful... thank you so much for your unconditional support and care🙏

[@surekhapopat9151]

Thank u sir❤❤😊😊

[@abhaymishra5505]

Thanks for video sir

[@jonykaninwal9961]

Thanks sir for this mane ek new habit apnai h daily morning me apki ek video dekhne Ki.really valuable tips.thanks thanks thanks sir.always keep smiling😎😍😀😇

[@ambershahid4494]

I do that its really helpful.

[@shraddhadokras1736]

Nice video.....very helpful 😊

[@AjayKumar-p8e]

❤❤❤❤सुपर सर

[@shaileshpatel8398]

Sir, you are great motivator. I don't want to skip any video.

[@sanjaykhare7257]

Excellent video

[@bhikhamsingh574]

Sir thanks 🙏

[@AnnuKumari-jd7jl]

Thank you so much sir, very inspiring vedio , at present situation