How to Stop Sinking When Swimming! | Freestyle

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[@hodgeletosha]

This tip was so amazing! I couldn't figure out what was going when I went to the aquatic center this past week and my freestyle just kept falling apart. For some reason, I just didn't feel aligned in the water. I believe this is exactly what it was. I was slowing down my arm too much trying to relax my technique and I couldn't figure out why I was sinking and struggling to take a breathe. I just learned to do freestyle and get across the pool without stopping using all your tips. At 48, I never thought I would have learned how to swim because I was always intimidated by the water even with swimming lessons. I have even learned to tread, and I force myself to only swim in the deep end. I wanted to ask if you could do a video on doing the two-beater kick with freestyle. The lifeguards always say I'm not using my legs enough but as a new swimmer the one beater kick allows me to rotate and breathe comfortably and not feel exhausted when I get to the other side of the pool. I'm not sure how it works with a two-beater kick.

[@selvakumar-uc3ph]

Hello Madam, your tips so useful for me. You have exactly addressed problem in this video and given solution. Thanks a lot.

[@ashakumar2498]

A right video at the right time... yesterday only I started my freestyle and observed I was sinking the moment I wanted to arm rotation...thank you so much, I will take up these tips and shall incorporate them tomorrow in my training session

[@e.m.5499]

Great video! Thoughtful, inspiring & very helpful. Thank you!

[@jroconner5813]

This video has helped me to stay high in the water and it help my breathing too.

[@MrTranceME]

I literally had this problem today. Thank you!

[@barbmorin224]

Super video!

[@frankmollegaard1989]

I think for the average male the arm weighs around 20lbs or more. That's a good reason to not waste time on the recovery. I had never thought of that until this video.

[@user-fe4ff3nz3k]

Useful. Hadn’t heard this before.

[@Diderot68]

Great video. I have the same problem.

[@jiddey]

Very helpful to me😀

[@TheSnifmister]

Great example never thought of how pauses in the arm position effected body position

[@victaurus]

Buenas tencicas y bien explicado.cada movimiento bella profe full🏊🏊🏊🏊💙💙💙😘😘👍👍👏👏☝

[@inderjeetsingh7458]

Swimmer's head is mostly under water. How to breath in water?

[@dharamsohal4761]

My arms felt heavy because I swam without bending my elbows and not turning my palms tiring my rear delts (along with a bunch of other blunders)

[@frankpassantino6960]

I was a breaststroke a long time ago but I was terrible at freestyle I had no kick is it possible to swim freestyle well using no kick by using the information from this video

[@obbhoy]

Try using a pull boy so it will keep your hips up if your not kicking your legs, will make it easier for you 👍

[@bighole9136]

Move arms constantly and not to be high position. and don`t roll to much, and keep you head positon in body line. Do I understand this video?

[@user-yy3em8jb6h]

とても良いストロークですが、水の透明度が低いのが残念！