How to stop the noise in the mind? - Dr. Sulata Shenoy

[@sky95ish]

The main thing that i've learned is not to argue with the voice. Let it speak and it will die out. I healed myself through this way.

[@ahmeddiiriye4624]

J s When i hear sound a little louder like human voice or i make any movement by myself my left head make reactivating when i stope movement the reacive stopps What is it please help

[@sky95ish]

@@ahmeddiiriye4624 Bro, I was not able to understand it clearly. You can type it in Hindi too, I'm from India.

[@doctors-circle]

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[@anirbanbhattacharyya0070]

Yes I focused on one thing for more than 1 hour and my monkey friend is now calm. It feels so good 😁😁😁😁

[@dr.modfehm2040]

Same 😅 😂

[@nirnimeshkoted674]

Yess😂😂 me too

[@royalbond4u]

Thank you mam.I changed myself completely in to a meaningful person because of you.there was time nothing was helpful for my this problem after watching this only video on KZbin i was able to get my confidence back and grow to person that i wanted to be.thank you for helping me out.

[@believeitwillwork7634]

Thank you mam, I've learned new things, like voices in head are not bad, wandering mind is common.

[@arnikaraj789]

I m not able to focus on my studies ,from 3days i completed only 3page of my book bcz of the noice of my mind related to past ,HOW TO FOCUS &CONCENTRATE ,i want to live in present&future not physically but by mentally too.

[@doctors-circle]

Click on kzbin.info/door/JY1JCVsIgVgN5ePERZ_Upg There are series of videos on this topic. You can visit the PLAYLIST Mental Health Care section to choose and watch more videos on your topic! Thanks Team Doctors' Circle

[@ishanthapar8244]

Jhada krvalo

[@tman5634]

I found this excellent. This lovely lady knows the subject.

[@akashgoel9550]

MAM THANK GOD I FOUND YOUR VIDEO. I THOUGHT THIS WAS SOME TYPE OF MENTAL ILLNESS AND I THOUGHT I WAS THE ONLY WEIRD ONE IN THE ROOM. THANK U 🙏🏻

[@bardez1963]

Thanks Dr, found it very easy to grasp and follow for less than 5 mts, as I have a short attention span.

[@doctors-circle]

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[@tman5634]

I came here to try & understand what's happening to me, to my mind...& this has given me some kind of clarity, though the only time I experience mind chatter, is when it's extreme, it's almost constant, during/after a state of quite deep depression. The first time it happened many years ago, it frightened me as I couldn't switch off from it, it was a constant dialog of chatter, like commentary. Through my depression, I realised that I had nothing else to think about, as i'd lost interest in almost everything & life felt very uneventful, very boring. I'd lost interest in all the things I previously found interesting, exciting & worthy. After alot of stresses in life this past 2 years, i've unfortunately gone back into a depression & the same feelings, plus recently this mind chatter, which at times i've found very dibilatating. Luckily, as much as I don't like it, theres only been a few times were it's overwhelmed me, which has made me panic. In my first episode of it many years ago, it was so constant that I had to play loud music much of the time, to drown it out. I'm hoping that, as I come out of my depression & I gain back interests in things, in life...it will again subside. My understanding is that it comes on with me, when my mind is empty of thought, of what is usually my interests, yes even washing up & daily tasks. I call it an empty head & mind, that requires something to do...so it chats, mind chatter. I hope that this is understood to the professionals here & maybe helps others. Thank you & all the best to all.

[@mdazz0993]

Exactly what I go through. I think we just need someone to hear us and understand

[@krishnamatiwar1291]

Mam from 2 or 3 weeks I'm going through this critical voice inside my head I always talk to myself but this time it got worse I can't even sleep because whole night my mind chatters literally the whole night I can't even getting the proper rest and follow my day to day routine I will try your advice thanks you so much

[@doctors-circle]

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[@Hok980]

a simple practical method for people who find meditation difficult Thank u mam

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[@TechTalkIeorTamil]

I'm having this during my sleep , but can't be controlled

[@debasiskarmakar6101]

Thank you ma'am for the instructions...

[@chinmoymisra9985]

Whenever I sit down for studies , my mind keeps telling me that " what if I don't study , don't focus " and each something from past or a song or anything else would come up and disturb my mind ....

[@doctors-circle]

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[@dhivya2k474]

For me too all unwanted songs and things will come to my mind when I start to study.

[@dhivya2k474]

@Ronak Singh you found any solution for that problem?

[@nawabKhan-tv7vh]

@@dhivya2k474 plz help 😭

[@nawabKhan-tv7vh]

@@dhivya2k474 madam 24 ×7 it is running in my head 😭😭😭😭😭😭😭😭😭😭😭😭😭 i am not able to do anything 😭

[@fuucksam]

I live in LA. Lately I’ve been experiencing some tinnitus and since then I’ve just been so aware of sound and every noise around me. You hear sirens all the time over here, and I’ve noticed sometimes I hear the sound of a siren in my head, it’s honestly really scary since I’m only 15 and I don’t want to live with this, I really dont

[@doctors-circle]

Thanks for watching the video. We can connect you to Dr. Sulata Shenoy.Please write to us at [e-mail]. For more details on your Doctor , kindly contact us on our Customer Care Number [phone] Please Subscribe to Doctors' Circle Know Your Doctor Channel to meet all our expert panel of Doctors. kzbin.info/door/koWFmP6D0fZsfBbSJFyO-w"

[@kessiradjihane5348]

I have the same thing and its eating me alive please does it get better !

[@ashleywilson9858]

@@kessiradjihane5348 are you OK now? I'm suffering from the same and don't know what to do

[@rocknrockdriguez8614]

It's called VOICE 2 SKULL and it's caused by government

[@heatherkoehli9278]

What is I’m singing or counting behind all my thoughts?

[@bmcgorakhpur5787]

Very nice video. I feel words coming in mind when I am likely sleeping.

[@WolfRaj-b2m]

Same here when i am over sleeping and hungry I feel this sound in the right back of my head

[@ishanthapar8244]

Pls help me in my head everytime songs is playing

[@animestatus7128]

Same problem

[@animestatus7128]

Please help us someone

[@dr.modfehm2040]

That's better than what my mind is doing to me 😂 😂 😂

[@gamingboss185]

Same

[@ishanthapar8244]

1 kaam kro saare jhada krvalo pandit ji se mai bhi krvayunga usse thikh hojayoge

[@vksomji]

Hello Dr Shenoy, Happy World Mental Health Day 2022. On Lighter 🎶 I am Mental. I am feeling Proud of Myself that I Accepted my Mental Disorders, Got myself Treated through Medication and Counseling 🙂.. So Thankyou Doctors Circle for Educating me on Mental Health Care. I am going through the 5 Phases of Mental Disorders. 1. Early Phase 2. Being Overwhelmed 3. The Struggle to Cope Mental Disorders 4. Living with the Experience 5. Living Past the Experience I learnt my Life Time Lesson. So far within 10 yrs since 2012 I have gone through the Early Phase , the Overwhelmed Phase, the Struggle to Cope with Mental Disorders, Now I have accepted it so Kind of Struggling to Live with the Mental Disorders....I need to be patient with the 3rd, 4th and 5th Phase of my Mental Disorders after I got Diagonosed with Mental Disorders. I had to Relook and Review my Entire Treatment of my Mental Disorders right from Phase 1 to Phase 3 that is Early Phase to Struggle Phase after the Pandemic 19 and after I was Chucked out of my Employment in 2020 because of Non Performance at Work Place arising from the Work Disability attached to Mental Disorders. So after Revisiting, Reviewing my Mental Health Condition after the Pandemic 19, it's like I came out of Phase 1 the Early Phase of my Mental Disorders successfully after I got Diagonosed with and Treated through Allopathy, Ayurvedic, Homeopathy. After that I Stepped out of Phase 2 the Overwhelmed Phase of my Mental Disorders Unsuccessfully and Had to be in the Phase 3 , My Struggle with Unexplained PTSD for almost 9 yrs, it's a Long Way almost like Baby 🐥 🍼 Steps in Phase 3 after I got myself Educated Online about my Core Mental Disorders from the Professionals in Mental Health. I have become a Practical Pessimist, trying to keep away Negativity, I believe in the Gravitational Pull of Earth after Experiencing the 1 to 3 Phases so far of my Mental Disorders. Now, I want to Live a Normal Happy and Healthy Life the way I used to be before I was Diagnosed with Mental Disorders. Thanks for Educational Channel about Mental Health. I believe in Practicing a "Pinch" of Self Hypnosis along with Medication for Nutritional Deficiency to SNAP OUT 💫✨👌ADHD and other Mental Disorders. Bye and Take Care. Commented at 09:20 hrs ⏳ of this Day, Wednesday 12th of October 2022.

[@jainammehta7179]

I have a very serious problem, whole day my inner voice is singing, that is causing me very serious issues. I am unable to focus fully on studies from 1 year. And other one I am not able to stay serious in times when I really NEED TO BE. PLEASE HELP DOCTOR.🙏🙏🙏

[@jainammehta7179]

@@Abhi_Mgl thanks

[@jainammehta7179]

@@Abhi_Mgl I do stay away , but music is so much in me that whenever I listen to even 5 beats that's going on in my mind

[@aravinthselvaraj7340]

How are u feeling now.. is it cured?

[@jainammehta7179]

Yes thanks

[@aravinthselvaraj7340]

I facing same problem...when i wake up i have a song in mind and when i drive bike or use phone or eat i always have a song that i listen.. can u tell me how did u cure pls

[@vksomji]

Thankyou Dr Shenoy Thanks 🙏 a Lot for this Vlog. I am Facing this problem. 1. I love Reading Books and Listening to Music... after My Mother's Death in the Year 2008 & after being Jobless until 2010 it was the Most Tuff Time to Cope up with since all my Siblings and every one Moved on in LIFE. 2. I was gripped over by the Phorbia being Left Out in the Race, it was then I became more Attached to Reading Literature & Literary Work I was able to Gain back the Confidence due to Shattered State of Mind. 3. Later I went in Depression in the year 2012 due to - Gamophobia - Fear of Marriage - Aphenphosmphobia Fear of being Touched except by Doctors and Nurses or for specific Medical Examination. -Atychiphobia Fear of Failure 4. I was on Antidepressants For 6 months for above mentioned Phorbias.. I am not on Antidepressants since I switched to Homoeopathy Now I am still Struggling with below Mental Issues A. Echoed Voice or Mind Chatter at times when I am doing my Daily Chores, Saying my Prayers or when I am Studying, Reading or 😴. This makes me behave like a Scheziophrenic Person. B. I love Reading however when I read my Books at times I get a feeling that my Reading Voice is being Echoed back & everyone present in the Room are able to Hear what I Read in my Mind, this makes me Nervous & Triggers Anger in my Mind. I start behaving like a Scheziophrenic. C. I have similar Experience sometimes when I am in Kitchen or when I am doing my Daily Chores like Washing Clothes, Moping Floor & at Times even when I am in Washroom. Earlier I was Reactive to these Voices & Literally gave up with my Good Habbits & Hobbies. D.I have overcome this Problem & Depression after 10 years through Homeopathy. I am not on Antidepressants since I switched to Homoeopathy E. I am Facing the issue of "Retroactive Jealousy" to Focus & Contemplate on my Studies, Reading Materials, Daily Chores because of this "Retroactive Jealousy at Work Place & at Home", you may refer my Comments under "Retroactive Jealousy" F. I do take Medicines for Health Issues like Deficiency of Vitamins Minerals G. At times People [Family, Relatives, Neighbours] with whom I Socialize at Home, Work Place Think that I am "Attention Seeker" and will create a "Scene or Some Scheziophrenic Act" to Seek Attention. H. I have :Papyrophobia - The Fear of Being in NEWS or Newspaper", how can I seek Attention. It becomes Hard and Difficult to Explain "That I am not a Show Stopper or Attention Seeker or Actor" Please can you suggest how to overcome this "Focus Issue due Voice in Mind" and "Retroactive Jealousy" Is there any other better way to Overcome "Echoed Noise" and "Retroactive Jealousy" Thanks Vaishali K Somji

[@bhagyashreemistry1971]

Can you please give remedy for ear worm problem? I hear repeatedly, any song that I hear. It repeats inside. Or out of the blue, any song!!!

[@doctors-circle]

Thanks for watching the video. We can connect you to Dr. Sulata Shenoy. Please write to us at [e-mail].. For more details on your Doctor , kindly contact us on our Customer Care Number [phone]. Please Subscribe to Doctors' Circle Know Your Doctor Channel to meet all our expert panel of Doctors. www.youtube.com/@Doctorscircle-knowyourdoctor

[@Nuh_uh113]

Did u cured your earworm ??

[@tarunchudasama186]

Thanks for the information

[@asheeshpratap94]

A song is stuck in my mind and repeat every time like eating ,bathing, studying this led to no focus loss of memory what can I do

[@indianfriendly3644]

Same thing with me 😫😫

[@nawabKhan-tv7vh]

@@swecker8667 plz help 😭

[@nawabKhan-tv7vh]

@@swecker8667 plz help 😭

[@nawabKhan-tv7vh]

@@swecker8667 😭😭😭😭😭😭😭

[@ashleywilson9858]

@@swecker8667 could you please tell me.. Which mediation /breathing techniques your brother practised.. At this point I'm ready to do anything.. Kindly help!!,!!,

[@harishbapat4994]

I am noticing all sounds from last one year. Pls help me. Pls cannot see movie cannot read books some time it stops again it starts

[@doctors-circle]

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[@div7653]

Mam once I joined a library where there too much noise of horn was there and because of it I was not able to study then next day I started studying at home and I realised that this horns voice is also at my home so now I m distracted in my studies at home also. Please mam suggest a solution I have my exams in upcoming month and now small horn noise is also pissing me off. 🙏🙏🙏

[@yogeshjagtap6038]

Buy an earmuf from amzon it will reduce all the noise from outside

[@div7653]

@@yogeshjagtap6038 thanks 🎉

[@harishbapat8640]

When I am busy it will 15 minutes again I conscious to sound noticing

[@vickyjadon4882]

My mother suffering chatter in her mind all the time please provide suggestion

[@doctors-circle]

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[@harishbapat8640]

I hv experienced cannot stop noticing sound they are coming coming noticing

[@vimashreecreations5353]

Thank you very much mam

[@doctors-circle]

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[@bushrafatima9389]

Madam plz help me I have earworms in head the song is stuck in my head plz help to remove it

[@ishanthapar8623]

Same here pls tell me how can you know tha you actually have ear worms m asking bcz in my head songs play continuesly

[@sergiovargas8676]

Same here let me know if you found a cure

[@doctors-circle]

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[@VS-ov2ce]

Accept everything guys

[@nawabKhan-tv7vh]

@@ishanthapar8623 plz help 😭

[@Inava247]

Thx so much!

[@shashwatsharma3926]

Thanks ma'am

[@leewawson344]

Good Compassionate 💙 Awareness

[@graywoulf]

I cannot use your advice to calm my mind when I am trying to go to sleep. I want to stop the constant flow of disturbing bad and sad memories of my past. I want a way to turn off my mind like I would turn off a television. I also want a way to permanently remove all of the haunting memories I have if that is possible. I don't think there is a way to do that.

[@ppeachyriix9843]

graywoulf omfg I couldn’t agree more with you 😭

[@mandarkumthekar8565]

Engage in good things deliberately I think it will work.

[@doctors-circle]

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[@nawabKhan-tv7vh]

@@ppeachyriix9843 plz help 😭

[@nawabKhan-tv7vh]

@@mandarkumthekar8565 plz help 😭

[@amulyabharatiii1268]

Make video on misophonia

[@stevewildeagle965]

Try music that is created to still the Mind, then your only concentrating upon the music, AND it's music and tones that are designed to STOP you mind chatter. Live and Light Steve White horse . ❤☀️🙏🏼🐎

[@spiritualawakeninggrowing]

I like yoh mommy, Thank you so much ❤

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[@britannyagraceheaven]

Whaaaaaat? I don’t understand her heavy accent

[@kombatgaming6701]

Soo crt😊tq

[@doctors-circle]

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[@dnath1234]

Thankyou Mam

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[@susanthms615]

Thankyou

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[@shikhArts]

I engage in my hobbies but still unable to sleep at nights😩😩😩

[@doctors-circle]

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[@RespectOtaku]

Same

[@nawabKhan-tv7vh]

@@RespectOtaku plz help 😭

[@sujeesh9203]

Very basic information . Thanks

[@DURGESH-gy8hb]

lot of thanks for orientation mam

[@RohitSingh-yd3mk]

I am ma'am I am suffering from serious problem I know its hard to believe but its happend with me...the problem is whatever i am thinking its automatically converted into audible means I am not able to keep my secret...???is it any black magic or any kind of brain problem?

[@doctors-circle]

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[@Manonsjy2018]

Thank u mam

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[@Buozberkien]

These disgusting sounds always make me fail in my important work or exam . I really feel so bad when this happens to me . Whenever i do some good work these unwanted sounds just stop me to do that work with concentration. I dont know what is this actually but i really want to stop this kind of unwanted thoughts in my mind . I always get frustrated because of this .

[@doctors-circle]

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[@gurukiran5654]

Kannadadavaru plz help maadi maadi madam..

[@dhimanh1]

I lied in bed Awake for 4 hours. Couldn’t shut down my brain

[@Ajeetkumar-ru8ry]

Hindi me video banao

[@anandnayak1741]

Speaking kannada

[@doctors-circle]

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[@प्रकाशप्रकाश-र2ज]

mey bhi samjha nhi apki baat

[@doctors-circle]

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[@souvikbiswas3016]

Hindi madam hindi

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[@प्रकाशप्रकाश-र2ज]

plss make your videos in hindi...😐😐..DESH KE JYADAR LOG ENGLISH SE JYADA HINDI HI SAMAJ TA HAI..

[@recreationalliesure.6330]

🤣🤣🤣

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[@altamashkabir5926]

she is so cute..

[@gauravyadav8418]

Bhai tera kuch nahi ho sakta

[@patelrahul5603]

Abe kabir tu such me kabir Singh hi hai laundiya baj khi ke😁😁

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[@nonenone8655]

Thank you mam

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