How to STOP Your TINNITUS With Your Hands | Dr. Mandell

Millions of people experience tinnitus in different degrees, some are louder than others. Tinnitus is the perception of sound when no actual external noise is present. While it is commonly referred to as “ringing in the ears,” tinnitus can manifest many different perceptions of sound, including buzzing, hissing, whistling, swooshing, and clicking. For some, it can lead to insomnia, difficulty with concentration, poor work or school performance, irritability, anxiety, and depression.
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[@calluminkster6892]

Imagine every doctor was as calm and caring at this guy. I feel like he could cure anxiety.

[@tanzietiger]

Yes you feel his genuine concern for helping I love talking to people with real knowledge and gets straight to the point

[@debbielocatelli9566]

Totally agree. Thank you❤

[@Cheezwizzz]

@@tanzietiger Genuine concern, he’s talking to a camera?! You realize this isn’t live and he’s not actually talking to you yeah?

[@misteryz573]

Tinnitus is HEAVY METALS check 👌 👍

[@anadragan3155]

​@@tanzietiger am

[@govindarajuluvenkataswamy4953]

Dr. Mandell is a Godsent healer since he is giving medical advice to all the public, not expecting any gains for his selfless service.

[@Je-Lia]

Dr. Mandell -- NOT a pill-pusher doc. He is top-notch, and very caring!

[@rebeccasubhashini6986]

Don't dwell on your issues but dwell on ur solutions!!! Well said doctor 😊👏

[@indirabhattacharya6107]

LAxmikakimasuperstar

[@lovelybrown3849]

Thank you for this information God bless.

[@judithadair2363]

Over all of my years I have never received so much common sense advice from any doctor. Sending much gratitude and appreciation, Dr. Mandell.

[@ivankapapic2347]

Dr.Mandel you deserve Nobel prize !!!!!!!!

[@barbarasnyder7802]

Thank you so much Dr. Mandell. I’ve been dealing with tinnitus for a long time. I truly appreciate your help. It’s so good to know I can come on my iPad and ask you questions about what hurts. So many doctors just give you drugs. And I told one of my doctors that I was not created with drugs. I don’t believe drugs are the answers to everything. They sometimes help with extreme pain, And only help temporarily. Thank you again!

[@maryballard7650]

Thank you Dr Mandell this will certainly help my husband who's been suffering from this tinnitus for ever ,he will be so thankful 🙏

[@dorothykeene5442]

Oh! My eustation tubes just drained!!! How wonderful to have that relief! Thank you Dr. Madell!

[@patsyc229]

OMG, your technique saved my sanity. I tried it once just for the heck before bed. The next morning there was a significant difference in my Tinnitus, much lower tone. I couldn't believe it, I will continue to do your exercises. Any improvement is a miracle to me. Thank you ❤️

[@ushagulcharan9601]

Did it work for you

[@TinnitusFreedom101]

Wow this is an amazingly immediate response to help with an obnoxiously loud ringing ear that people have had for years! Thank you so much! Embarking on this healing journey!

[@ashlondon5325]

Another excellent video! Thank you for your tips and suggestions that truly gives relief to a common individual without the need for medication.

[@maxinemcclurd1288]

OMG This works ! I have suffered so long ! Thank you Dr. Mandell !

[@MrNathan791]

Thank you Dr. Mandell for these valuable exercises to do. I be doing these daily, because I really need relief from this ringing in my ear.

[@makinithappen9562]

A doctor that really cares about human health. I have done almost everything Doctor Mandell suggest. Good posture is one of my issues. And looking down on a laptops at work and at home . Which appears to be the core of my tinnitus issues. However, recently decided to have a upper back tooth pulled instead of getting a root canal as in previous years.This is when my tinnitus started. I decided to get my teeter out of my storage bin. I tilted my seat in a 90 degree angle and count up to 100 three times that day. And to my surprise the buzzing has stopped. I know it stopped because I was told to not give up and give nature time. Blessing to you and your family Dr. Mandell.

[@debrajohnson8120]

I just tried one of the exercises and it actually minimized the tinnitus. Thank you, Dr. Mandell.

[@venitaclinton7685]

It is difficult to get sleep with the deafening noise in my ear, but I continue to work on it, just began looking at your videos and they are helpful, thank you

[@djuan3339]

My results have been so shocking, I'm not even sure what to say, here. I've always had Tinnitus, but thankfully, I am one of those individuals who really doesn't mind the noise. That being said, two years ago I started having chronic plugging of my left ear. This sensation does cause anxiety and keeps me from my regular sleep cycle. I've been to my GP and an ENT, but nothing suggested seemed to help long term, and the issue would just repeat. Last night I stumbled upon this video out-of-the-blue and followed the suggestions given. This morning my ear opened on it's own for the first time and my Tinnitus seems to have been reduced by 70 to 80 percent. Thank you for posting this information!

[@BrandonBilker]

lt's depends..

[@randaalhijazin2919]

Man, you are the best Doctor out there, i had this issue since i have allergic rhinitis my entire life. Now i found a solution. Thank you so so much

[@Cyrilmc222004]

Thank you so much Super Doc, I really really enjoyed watching you help us all with tinnitus, I’ve stuffed for year’s now with this, and I’m definitely going to try these thing’s out to try and reduce my tinnitus. I’m going to share this with my family and friends too. Please stay safe and well too xxx Mags

[@cospina1693]

Thank you Dr. Mandell for this and your other videos. I've watched all of your tinnitus videos and I find this one has been really effective for me. When my tinnitus gets pretty bad at night and I can't sleep, I do these exercises and more often than not, it helps subdue the ringing long enough for me to go back to sleep. I find the snapping on the back of my head as well as the tapping of the mastoid bone to be the most effective exercises for me. Keep up the good work because you're helping 100's of thousands of people with your videos. I wish there was a way for me to help support your work. If there is please let me know. You're an amazing humanitarian who asks for nothing in return other than to share these videos so that it can help others.

[@katarinamartonova5444]

Pridať titulky Slovenské prosím!

[@misteryz573]

@@katarinamartonova5444 Tinnitus is HEAVY METALS check 👌 👍 👍 Denis Beroš Radio Brač Antivirusna emisija KZbin Channel 👍

[@misteryz573]

Denis Beroš govori o Suplementima dodacima prehrani Čajevima HPV Cjepivo Kandida EBV Epstein-Barr Virus It attacks the thyroid gland Etc Tinnitus Herpes Simplex Herpes Zoster Gljivično Virusna Infekcija IGG Nesavjesno liječenje i zašto smo svi u opasnosti??? RAPA NUI youtube channel 👍 Hrvatska

[@misteryz573]

Denis Beroš Radio Brač Antivirusna emisija KZbin Channel 👍 U ŽIVO utorkom od 11 do 13 sati ONLINE

[@misteryz573]

@@katarinamartonova5444 Prehrana Po Krvnim Grupama KZbin Channel 👍

[@veronicamaisonet3853]

You are amazing! I did these exercises and noticed a huge difference. I also noticed that being in a quieter setting, the ringing is lessened. I also turn my TV off while sleeping. Thank you!

[@idragonfly]

Thank you so very much for this Doc! One of the most comprehensive videos I've seen thus far in regard to relieving tinnitus.

[@sushilachari849]

Dr Allen I've introduced yet another person to do these exercises .I'm doing them my self and gradually improving .God bless you Doctor Mendell

[@daniellededdo7622]

Have experienced tinnitus for three weeks after a car accident. My left ear has a very loud high pitch and my right ear has a lower, quieter one. These exercises have worked the best for lowering the sound level and giving some relief. Thank you so much for sharing this. I have hope for the first time since the accident❤

[@kimlockhart976]

I too never had this ringing before an accident.. Never heard anyone associate it with an accident. So thanks for sharing! May be a possible explanation.

[@elsevillaart]

How many times you do then per week?

[@Gwen0902]

I want to thank you Dr. mandell for all that you do. These exercises that you have shown us have helped so much. Even though I did these exercises it would make the ringing tolerable but sadly within the day come back 😒 Anyone reading this, over time my tinnitus seemed to have gotten more intense again to the point that I knew I needed to try something else. There is a channel on here called "Tinnitus Shimmer" I decided to give it a go because yes I'm desperate. I am SOOOO happy that I did!! I started to do this 2 days ago and today makes day 3. I can happily report that has made a HUGE difference!! I am in no way affiliated with them. Just a KZbin surfer trying to get relief like everyone else. You have nothing to lose try it! I hope this helps you 🙂

[@JenG748]

Thank you Gwen.

[@mariadelpilarmuller5420]

Thank you Dr Mandell !! May God bless you for all your kindness!!💝🙏🏻

[@becomingsassymom]

Thank you dr mandell. I have followed your directions and gotten immediate relief. Although not long term i believe it will help in the long run if i keep doing them. No dr has give me any relief so far, ur amazing for sharing

[@lisahause8705]

I have had this Tinnitus for 12 years now…I’m so use to the noise, I stopped worrying about it…just don’t have the time ! Thank you for the technics for some relief! Much appreciation! May God bless you , Mr. Dr. Mandell 😁👍🏻

[@XVIII7]

I just recently got it the last year. How does this come about?

[@lisahause8705]

@XVIII , I notice the difference…..after, I received a 2015 flu shot - (BTW…never again!) I was very sick for about 3 days. My cortisol & inflammation was up w/intense burning pain surging throughout my body…w/chills & fever ! Within 5 to 6 years…autoimmune kick in really bad! I try many methods (expense’s to rid tinnitus) none worked…so life goes on! I eat healthy & take long walks. Buying expensive supplements too! To reduce inflammation…also fasting works too! (Intermittent-fasting) good luck…stay positive…do some deep breathing that reduces stress. Cheers to you! 😁👍🏻

[@1WhoConquers]

I've also had tinnitus since 2010. I think it started when I was taking excessive amounts of aspirin and acetaminophen to deal with a bad tooth ache. Some days it's worse than others.

[@estherezekiel9442]

@@XVIII7 Tinnitus is a horrible all to Dr Adedeji tunji on you tube let world here the good news.

[@rayofcreation3996]

@ Lisa Hause I'm sorry to hear that you've been enduring it for such a long time. I just wanted to ask if you ever tried Bach flower essence therapy?

[@carmendiaz3266]

Thanks Dr.Mandell for your videos especially the ones related to Tinnitus..I've been suffering from this condition due to my cervical problems on my neck. God bless you always.. From Puerto Rico,USA🙏🇺🇸

[@AmbletonWraylaticoco]

Thanks for this info Dr. Mandel! Love the natural ways you bringing to healthy living. Guidance 💯

[@flofanelli6798]

Thanks DR Mendel These exercises really helped drain my sinus and I am looking forward to improving my Tinnitus!!!!

[@isaborg8353]

Thank you for all your wonderful service to everyone ❤

[@KginVT]

Thank you so much for your sound advice. Also, I greatly appreciate that you are not trying to sell anything- and your video is just the right length, and straightforward. I’ve had tinnitus for about 35 years, probably from mowing the lawn in the early days without ear protection. I will be trying these exercises. Thank you for sharing this.

[@debbieherrera6703]

So blessed thank you!

[@ridhima_vlogs_]

Ok

[@hirayamanawari2647]

You are a blessing to mankind! Thank you for all your helpful videos!

[@Imthat676]

It's Amazing how in all of your tinnitus remedy videos there Is not a single One that works. Well done !

[@fayewalter3889]

Those techniques helped instantly by about 75 percent, doing them with the video. I feel like i am walking off balance a lot of the time. Thank you so much for taking the time to help all who click and watch this video. Thank you for your time also.

[@CB-xr1eg]

I agree, I've heard the ringing quite loudly all morning and it was really bugging me. I watched the video and did the excercises and although I can still hear it, its not so loud and I already feel better. I'll carry on doing these excercises.

[@nancybardon6285]

You are the most kind, caring and genuinely sincere doctor I have ever heard, truly helping mankind! Thank you!

[@rosemafu7288]

Thank you Doctor, you are God sent doctor, we are consulting doctors and specialist but we still have a lot of complaints. Ever since I used to watch you I feel very much better.

[@judysadowsky2186]

Thank you Dr. Mandell for your lesson on tinnitus!, I really need it because I have been suffering for a while. You are a godsend.

[@manohar52royal]

You're amazing Dr. Mandell 👌 you are providing simple curative solutions for many ailments and a great service to the suffering souls. God bless you 🙏

[@valerieescabi6104]

Thank you Dr. Mandel you are so helpful and God bless you and your family💖🙏🏻💖💖💖

[@elmapalmares294]

Thanks so much, Dr. Mandell. God bless you more and always.

[@corneliacoetz243]

Dr Mandell. You've helped me so much with the sound if the sea or aircon constantly in my head. Ive started whole day with your exercises, especially the big muscles at sides of neck. First time in months last 3 hours NO shsssing!! Fantastic!! Thank you, thank you so much Doc appreciate you so much! I'm in ecstasy!! Much love from Cape Town

[@kickasscorm]

You're one of the few doctors who is happy to share knowledge for the sake of sharing knowledge. I am your fan and am sharing your videos with groups at a time! Keep up the great work, doc!

[@mariapagano294]

Love your videos. Such valuable information. Thank you!!!

[@warwickmeyler7051]

honestly thank you so so much. this has helped so much and worked immediately! anyone suffering please give this a go!

[@hillcountry871]

Oh my goodness!!! You are changing my life!!!!! So appreciated!!! ☯️🍄🌻

[@littleguynoir3253]

the world is a better place because you are in it, Dr. Mandell! Thank you so much.

[@caitebon2]

My tinnitus went away completely for awhile with these exercises and then I stopped. Now it's back so I realize I need to do this consistently, even when I am not experiencing symptoms. This one is the best and worked almost immediately. Great stuff!

[@alexecosanchez4339]

I couldn't concentrate because of my Tinnitus but i am so grateful to dr ogbebor herbal centre KZbin channel for helping me with the medicine that cures Tinnitus m.kzbin.info/door/-V8Vva7YxXep0BH3O_OZH

[@CB-xr1eg]

You said "this one is the best". Did you do just one of the excercises?

[@simonrankin9177]

Great information thanks

[@bestcomment3589]

which exercise was most effective?

[@sayfear8468]

​@@bestcomment3589 when it started???

[@onesimopot9191]

Thank you Dr. Mandell for your professional advice!

[@trishchakraborty5214]

Love from India...think all over the world should follow him...thanks doctor

[@dailydoseofmedicinee]

Possible causes of tinnitus include: Age-related hearing loss. Exposure to loud noise. Earwax buildup. Abnormal bone growth in the ear. Meniere's disease. Stress and depression. Head or neck injuries. Benign tumor of the cranial nerve.

[@Dancestar1981]

And adverse reactions to Covid Vaccines

[@sam00916]

Thanks

[@somegirl2398]

cv vax and electronics

[@janezblond5335]

Thank You for these informations. I am adding one more reason: progressive insulin resistance caused of eating industrially modified food and fake food for several decades.

[@dennisdelfina]

Thank you for this information. Doctors should read your post here. They have no clue how to help you with this annoying illness. The think it's in your head. For people that took the jab it's one off the side affects.

[@marianmoore76991]

Thank you so much this was so helpful great information God Bless you 💯👏❤️

[@shamiratalwar9779]

Thank you Dr. Mandell for your beautiful advice & the exercises 👍

[@ChessyMcCutcheon]

the rubbing in combo with the popping really gave instant relief. The ringing went down in volume for like 80%. Thank you so much

[@bleuval]

Definitely helping! I’ve been following you for about a month doing the exercises and my tinnitus has been reduced 60 to 70% most of the time. It truly is amazing thank you.

[@aaat83]

Good for you! For how long you been have tinnitus?

[@nguyenduyhai7181]

Do you have fb?

[@marisdsvega7919]

Hola que videos has realizado para tu tinitus

[@aldarodrigues6220]

Tem .massagem no ouvido pra melhorar circulação do ouvido ou cha

[@elliebiondo5272]

I love you you’re actually helping me so much.I’m waking up with no tendinitis now but I’m still doing the exercise.

[@CB-xr1eg]

tinnitus, not tendonitis.

[@ridhima_vlogs_]

Yes

[@shelleywoods2578]

Thank you so very much Dr. Mandel. I'm going to start doing these exercises. I so appreciate you.😘

[@debbierobinson818]

God bless you doctor, your information and techniques have helped me more than anything I’ve tried, only on day three but already see changes. My tinnitus started 19 years ago with four herniated disks in my neck and was losing the use of my arms and head. The day the ringing started it has never left. Your videos have finally given me some hope! THANK YOU 🙏

[@emergentform1188]

Whoa. I waited until my ringing was particularly loud and then did all these techniques in 1 go as instructed. Had about a 60% reduction, WOW. I've tried sooo many things and this is the first that ever did anything. Bookmarking this vid to keep doing this on a regular basis. Thank you Dr. Mandell. I love your videos appreciate you immensely. Much love! ❤

[@brisaperez1644]

Amen 🙏🏻

[@gracehall1498]

Thank you Doctor Mandell

[@enjoyyoursleep1]

I have to say, a really great video. I genuinley felt the gentleman trying to help.

[@Celestia_June]

Thank you Dr. Mandell for your natural therapeutic remedy. You're ways are totally 'organic' and brings us back to what has been missing, Nature vs Nurture.

[@xennialprepping]

Thank you so much for this video. I will keep trying and hopefully will get some relief.

[@davidhibbs6989]

Absolutely no change

[@christopherweiland6906]

So simple yet so effective. An eleven minute investment will improve your quality of life. Thank-you for sharing Doctor Mandell

[@haroldarmstrong5329]

I realize that Iam being redundant in my comments concerning tinnitus but you have been so good to help we who do get help from other sources. Thank You Dr.; the help has been overwhelming!

[@robertbiondo3771]

Doc it works , I can't believe it. This has been loud for ten yrs. I'm a vet and worked const , ride Harley loud pipes. This is awesome

[@JenG748]

When I listen to Dr Mandell, i feel so relieved. Tinnitus is really driving me up the wall. I wish he was my GP😊 i have been listening since the terrible covid times. I never tire of Dr's brilliant remedies. God bless you Doctor. You really keep the Hippocrates Oath alive.

[@BrandonBilker]

lt's depends..

[@sundaramprashant7224]

Thanks doc. Everytime I hear you I get some relief. I also receive your positive vibes. That is an added feature in your suggestions. Your knowledge is immense. I'm very grateful to you for having providing it to us. 🙏May goddess bless you.

[@christinedamond8930]

Thank you Dr. Mandell for all your help, I have servers Tinnitus and it spikes all the time. Thanks for all your great information on this condition.

[@wisewoman1823]

Thankyou for the video today, I've had severe tinnitus, I notice it gets worse after hearing certain sounds, or stress Im saving this video, So I can remember all the exercises, Wishing you a great day Sir. From the UK.

[@pennybentley5125]

Hi I watched a news report tonight it said some people are getting this after the covid vaccine, they were saying steroids help to if nothing else does 🤷🏼‍♀️ hope you get better. I get it sometimes but not bad they were saying the world health organisation is looking into it. 😊💐

[@sarahdeason493]

I hope you repost here regarding your results .. Best Wishes for the healing of your tinnitus .. Love from Birmingham, Alabama USA ❤

[@jennyosorio6498]

❤Great techniques, thank you! The one with two fingers up the ear, felt immediately.

[@dennisdelfina]

@@pennybentley5125 Agree 👍 💯

[@govardhananmadhavan5984]

@@pennybentley5125 i got Tinnutis after first dose vaccination and have same feeling that vaccine induced Tinnutis.

[@sam00916]

Great aid to my ears, thanks so much

[@adamabalamusa207]

Thank you so much. Been dealing with tinnitus for almost 7yrs and today I finally get an instant relief. Will keep doing theses and will cut the msg. Thank you.

[@conniefootefitness3043]

Great video doc! I’ve just discovered you and what great tips….honestly helped me more than anything else. Thank you so much for sharing.

[@jennylim1558]

Dear Dr. Mandell, thank you so much for doing this video. I did the few exercises taught by you and my tinnitus seem to improve. You are so kind and generous with your professional tips, God Bless you ❤️

[@anahitanazari3459]

Wow have to learn

[@farhanaalam8529]

❤

[@guiomartriana2460]

Cuanto cuesta un peelin con teno

[@dalenabrandon5750]

You are kind caring and generous. May God bless you and your whole family for sharing this !❤❤❤❤ sharing is caring !! Your a one of a kind person I could cry rite now ! I just prayed a few days or a week ago for a cure or help and now God has sent us you ! Thank you Jesus and thank you and bless you huge loving heart !!❤❤love

[@colleenevans6894]

@@dalenabrandon5750. We’re you helped by the exercises ?

[@turka4658]

Thanks Dr. Mandell for all your helpful advice and easy to understand training and explanation. You make our life easier and healthier. Please keep it up because We appreciate it. 👏🏻

[@incesswilliams-pmw1]

Well you know this is encouraging because you know what as you made mention about the mouth opening that is GOD way of already having us to clear our anatomy. When we open our mouth to yawn 👍👍

[@incesswilliams-pmw1]

God have given us this anatomy and our own bodies supposed to be able to do these things naturally but because we live in a environment that is polluted now I believe that it from our many electrical an atmospheric waves and in a deeper sense for me to stop us from hearing actually from God but thank God we have the Bible and thank God that he's able to break through all Darius no matter what!

[@incesswilliams-pmw1]

Yes and most definitely the food

[@hangbpham2677]

Just wanna tell you thank you thank you ,,, everytime I have health issues I look for your videos and ,,and after watching your videos I followed your instructions and always feel better ..thank you so much...

[@harshapitrola2070]

Thank you Mr Mandell for these exercises and advice it is really helpful. I could hear jingling sounds and since I have been doing these exercises i feel a big difference and not been hearing them for the past couple of days. All your videos are so helpful

[@Gwen0902]

Dr. Mandell, thank you so much!! It's not gone completely away as I'm typing this but I can tell it definitely lightened the sound. I will keep doing these exercises. I have been dealing with this for almost 2 months and your right, It was driving me crazy!! Thank you for helping me and the world!

[@thebestfwendz1256]

Same here 2 months suffering 😢

[@EDURNELIFE585]

@@thebestfwendz1256 Como estas? Aun lo tienes. Yo 2 meses... Y aqui sigue.

[@buketisik7585]

I am suffering almost about 40 years and i don't hope for healing.

[@marisdsvega7919]

​@@thebestfwendz1256igual llevo 2 meses

[@marisdsvega7919]

​@@EDURNELIFE585como.sigues llevo 2 meses y lo escucho las 24 hrs

[@YogaRamesh]

IBS संग्रहणी small instine liver problem any Pain problem my Yog Nathurphethy hospital jaipur rajasthan Very nice working Sir 🙏

[@ASMRandEducational]

My ear has been stopped up for almost two weeks and I tried this this morning. My ear seems like it is opening up! Thank you so much!

[@keshacarter2231]

Thank you so much! I felt immediate comfort after completing all of the exercises. I cannot express how grateful I am. Tinnitus has been bothering me in my left ear for the past two months. I'm feeling a lot better now.

[@arapatbascara3780]

did you check up from doctor?

[@JoeCY-hv9uc]

I've had Tinnitus for about 30 years, listening to loud music and being around loud noises. I did some of these and have noticed a ever slight difference in ringing of the ears, not as pronounced! Thanks Dr. M. for taking the time to do these videos!

[@rattana4350]

I've had it since 1969, Vietnam artillery. This seems to help a little. I'll keep trying.

[@NALLURAJBURKCS]

Hi can I know how you got tinnitus

[@annieg43]

@@NALLURAJBURKCSI’ve had 25 yrs. Is horrible. Causes depression!

[@stealt7073]

@@annieg43 haven't you seen a doctor

[@CB-xr1eg]

If you've had it for 30 years you may need to do these excercises for quite a while to see any real improvement.

[@taniagarcia3964]

I've been suffering from Tinnitus for a year. I never had this condition. I went to an outdoor club with very very loud music which caused me to develop this condition. I have been doing your exercises for about a week now and i have felt some relief. I feel that it comes and goes but it has gotten better. I've noticed when I do the exercises i can hear the ringing a bit louder. But after an hour or so, i can hardly hear it. So I know in the beginning I will hear it but then it goes away. I just hope that I won't hear it anymore and won't have to do the exercises anymore in the near future. Thank you so much for helping me. With the way you speak, i know that you really care about people's wellness. Thank you Dr. Mandell. I know now that I have hope to remove this terrible ringing for good! By the way, as soon as I saw your first video about Tinnitus, I subscribed immediately! I noticed that you are one of the good doctors. You are a keeper! Looking forward to learning more from you! :)

[@Michael-bf1dt]

Hi Tania how are you. I hope your tinnitus has improved a lot. Greetings from Ireland. I suffer from tinnitus for a few years. I will try the technique as explained by the Dr. I only came across this video by chance. I wish you a great day 👍🙏 Michael

[@amarjeetkhurana5658]

Thank you so much Dr Mandell. With such a great clarity and confidence you really present your techniques in an amazing manner. God bless!

[@LoveConquerz]

All of the excerises made my sinuses drain so much. Since my thyroidecotomy I have had on & off light buzzing & severe sinus issues since having covid in 2021 it is more frequent on & off. Thanks these excerises really helped! ❤

[@stephaniecannon410]

Great topic and technique tip 🌹

[@alirjeff3096]

I’ve been suffering from tinnitus for over a decade. What makes it more intolerable, is the fact that I’m an Iranian musician and I need full concentration when I play my little instrument (setar), but tinnitus is utterly distracting. I used your techniques today for the first time and as a result I had a few minutes of relief. Now I’m hopeful that doing these exercises regularly, I could get my normal hearing back one day. Lots of love and so many thanks.❤

[@SURAjjjj2005]

How the progress going ??

[@alirjeff3096]

@@SURAjjjj2005 Not very well unfortunately.

[@SURAjjjj2005]

@@alirjeff3096 May God Bless you ❤️

[@BeverlyMcGhee]

Thank you! I have been suffering for years! The tinnitus makes it difficult for me to go to sleep at night. I will definitely incorporate these techniques into my exercise and lifestyle changes! 🙂

[@yozzsongs]

So much knowledge for free, without any big Pharma side affects. You Sir, are a gift to humanity x

[@domingodeanda233]

Thanks for sharing your knowledge with us

[@yangoose]

Thank you for your commitment to help others, Dr. Mandell!

[@DaRealShayButta]

I really appreciate this video so much ...wish I would have seen it sooner!!!! I'm so relieved!

[@leewinter28]

AMAZING! These techniques are very helpful! Thank you.

[@sarahdeason493]

So Good .. My sister has this issue & I just sent this video to her .. Know it will help her ❤ Thank You Dr. Mandell 🎈🎈

[@motivationaldoc]

Blessings 🙏

[@christineboydstrongtower]

You are my favorite Dr Mandel🙏‼️🙏. Thank you and God Bless You‼️🕊️🤍🕊️

[@erichb4021]

I've Had Tinnitus since December! I've seen several Dr,s ENT specialists no results. I've been doing you're exercises for the last week and I'm getting somewhere! Seem,s to be helping I'm going to keep on with these exercises and pray for the best.

[@wendywoo7031]

Having had ear problems from very young, I've dealt with tinnitus for as long as I can remember. I thought it was normal so I just learned to live with it. It got worse a few years ago, MRI ruled out tumour, so I had a course of white noise therapy. It worked brilliantly. I no longer need the therapy because with the rise of Internet, white noise tracks are available for free which I use every night to mask the tinnitus if I'm struggling to ignore it.

[@auberjean6873]

Wendy Woo Thank you for sharing your experience! I have an 87 year old friend that could really use this plus, of course, Dr. Mandela's video. Hope you fond something to make it go away.