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Josh Croggan is an online coach and the WNBF Professional Mens Physique World Champion.
Josh has been training for almost 10 years now, going from his local gym to the pro stage in Las Vegas. In this episode, Josh gives us an insight into the mindset of a world-level athlete as well as the wisdom he has learnt along the way.
Expect to learn how Josh got into bodybuilding, his reasons behind remaining a natural athlete, how much professional bodybuilders earn, the difficulties of being an effective coach, why it's important to enjoy the journey and much more...
Find Josh On Socials:
Find Josh On Instagram - / joshcroggon_
Find Josh On KZbin - / @jcfitness_
Find Just Coaching On Instagram - / justcoaching__
#fitness #mindset #bodybuilding
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00:00 - How Josh Got Into Bodybuilding
6:43 - Josh's Decision To Not Have A Coach
11:21 - Finding Balance As A World-Level Athlete
19:57 - Josh's Decision To Remain Natural
26:22 - Josh's Opinion On Genetic Potential & Steroid Use
31:43 - Separating Your Internal From Your External
36:49 - Mindset & Earning A Living From Bodybuilding
46:02 - Natural v Enhanced Industry Growth
50:53 - The Difficulties Of Being A Coach
57:13 - The Importance Of Environment
1:04:56 - Cardio, Diet & Next Steps For Josh
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