How To Survive The Hardest Time Of Your Life - Dr Andrew Huberman

[@ChrisWillx]

Hello you savages. Watch the full episdoe with Dr Andrew Huberman here: kzbin.info/www/bejne/hpO7m35je5JoqdE! Get a Free Sample Pack of all LMNT Flavours with your first box at drinklmnt.com/modernwisdom

[@thatomofolo452]

Keep going 💪

[@cathrineii696]

So grateful Andrew Huberman speaks openly about prayer and God. I am a (not famous) scientist and found my way to God and to prayer through hardships. So grateful he doesn't hide it or camouflage as some sort of spirituality 🙏. Thank you and God bless you, Andrew🙏💯

[@katnez]

I believe in the power of prayer I’ve had miracles happen from praying without ceasing

[@Act10nJacks0n88]

"you're doing all the right things, don't let it get to you, keep going, think about x, y and z" beautiful

[@damodaraomalley3974]

Faith and fitness, Run and pray.

[@Loveapothecarist]

So good to hear him talk about the recent tough time he had without “talking about it”. I don’t think he truly comprehends just how many people (like me) do care and support him.

[@44rpalermo]

That was one of the best ever pod casts I have ever listened to. Lots of people pray, but some reason hearing Andrew Huberman talk about prayer really just brought it all together. Thank you!

[@Golgibaby]

Timestamp: 2:11 "You win by sleep." Counterintuitive in our culture of productivity and in youth when energy seems limitless. But it is true. Mental health can be immediately targeted and calmed by a regular consistent sleep schedule. And how work that causes irregular sleep is sabotaging to well being.

[@The_G_Edits]

Thanks

[@knowahnosenothing4862]

Sleeping with raised feet helps the brain detox more efficiently during REM.

[@morgangrey1301]

Deep-rest

[@ChrisHops22]

I had whooping cough for the last month and my sleep schedule got derailed either by coughing or by binge watching Better Call Saul until 2am. Now that I am better I'm gonna work on returning to my regular schedule. WE ARE SO BACK.

[@ashleigh3021]

@@knowahnosenothing4862Highly doubt that.

[@camilarcarmo]

Amazing to hear a scientist talk about God and prayer!!!

[@com34234]

most scientists believe in god

[@S54VR6]

@@com34234that’s because scientists recognize there is evidence for grand design

[@gt4032]

@@com34234 no most don’t

[@lilbear19601]

@@com34234Nope, that’s entirely wrong. Not fact, get a grip on reality.

[@chrismullin8304]

Beliefs are just decisions.

[@user-ratatat]

So happy Andrew talked about God.

[@fitagring]

Andrew is a really good person and I wish him to live a peaceful and happy life. Thanks a lot

[@343DonTL00kAtMe]

Good on you Andrew, thank you for your transparency!

[@siggi2078]

Andrew & Chris you're both legends for getting this kind of message out to the public. Andrew's outlook sounds exactly the kind of thing the psychological space is pushing over the last year and it's inspiring to see what our future can look like once the scientific worlds have unified. Casey Means, Andrew Huberman, Jordan Peterson, Mike Israetel & Elon Musk need to get into one room together and give us the podcast of the century!

[@kalifiael3826]

Elon is smart about somethings but sounds like an idiot when it comes to relationships

[@armaghan1988]

Dr. Andrew Huberman is a national treasure! Thank you for this!!!

[@DrLaurenStocksdale]

That has a decades history of abusing women.

[@katnez]

Just saying you’re grateful out loud once a day try it seven days in a row and watch blessings and favor come

[@WoodnetRonnie]

Watching this mesmerizing video dredges up painful memories of the recent dissolution of my 4 year relationship. The departure of my beloved, the one I adore deeply , has left me in a perpetual state of longing. Despite my tireless attempts at reconciliation , I find myself mired in frustration, unable to shake the persistent thoughts of her. Despite my efforts to move forward, I'm compelled to share my inner turmoil and the overwhelming sense of missing her here .

[@Roselinekendris]

Letting go of someone you love deeply presents a formidable challenge. I faced a comparable ordeal when my 6 year relationship ended. Refusing to succumb to despair, I relentlessly pursued avenues to reconcile with him. Ultimately, I sought solace and guidance from a spiritual counselor, whose intervention proved instrumental in restoring our connection.

[@luciasilvestri5976]

This man is one of a kind.

[@pattiesalon]

What kind?

[@Craftomatic212]

Couldn’t agree more. Prayer is always the answer

[@VanceHorsford]

I plan to retire at the end of 2025 at 62 after 36 years in Telecom as a sales engineer. My wife will retire in May 2026 and she's loving life! But walking away from a good income stream and building the nest egg to living from the nest egg is a scary proposition couple with the alarming recession and CPI report

[@Merissabade-d2w]

I feel your pain mate, as a fellow retiree, I'd suggest you look into passive index fund investing and learn some more. For me, I had my share of ups and downs when I first started looking for a consistent passive income so I hired an expert advisor for aid, and following her advice, I poured $30k in value stocks and digital assets, Up to 200k so far and pretty sure I'm ready for whatever comes.

[@VonNothias-f7h]

My advice: for newbies to grow financially this year, invest. Saving is good, but investing elevates your finances. Why newbie make huge losses on trade is because investing without proper guidance can lead to mistakes and losses. that will stop you from trading, this has been one of the biggest problem to new traders, I've learned this from my own experience

[@Merissabade-d2w]

Tracy Britt Cool Consulting was my hope during the 'bear summer' last year. I made so many mistakes but also learned so much from it, and of course from Tracy.

[@DelphineBarkley-r3g]

I'm surprised that this name is being mentioned here, I stumbled upon one of her clients testimonies on CNBC news last week...

[@violetaddams1035]

Appreciate the sincerity

[@Ncc0451]

Thank you, Dr. A. Huberman.❤

[@1212zeek1212]

8:00 "The loneliness and isolation that people feel, especially people that are striving and don't have a big network, can sometimes feel so overwhelming. - But I was the guy who didn't have a network of people to call on. You build that network over time, and use podcasts and similar things in the meantime." (paraphrased for clarity)

[@icyrealm7]

Great insights, looking forward to the full episode!!

[@ammarsawi]

Thank you D.r Andrew , Thank you Chris

[@222littlecat]

Listened to all Andrew’s podcasts and this piece is really touching. ❤

[@moytorress]

The timing of this is on point great video

[@sbraun34]

Amen to this🙏🏻🙏🏻🙏🏻. Build your support during the good times …lean into it in the hard times & pray like hell all of the time! Word🙌🏻

[@nastyakalyta2643]

When there is war, as we see in our times, entire communities and the people you work for can be destroyed. It’s interesting to think about how we can go through this.

[@chu_bakka]

These very clips are helpful, thanks.

[@mowatrcm1]

Massive respect and thanks to you both. 👍🙏❤️

[@TheTenof12]

💟 Thank you fella’s, saving us from ourselves x

[@WizDom21]

Hardest times are only hard when you think… when you get there, you just need to move…

[@FitnessForJesus]

Great information, Andrew….. I would also add that you never ever leave God out because when we lean on our own understanding, we get in the way of his plans so prayer is essential. Additionally, I would say practicing total surrender to the chaos or crisis in your life to the one who understands it, the creator of the universe, the one who created you who chose you and calls you child, two more points and I’ll wrap itt up, it’s the topic of control trying to control ian outcome. You’re basically playing God., i’m not saying you don’t have your part, but when you’re leaning on your own understanding, instead of leaning on Gods understanding, which means totally surrendering the Criss for Christ cares, and comfort being Still with the HolySpirit to supply the power, trusting God’s timing instead of your own, this will create a piece that passes all understanding God bless you Andrew✝️

[@gloriayoung392]

Thanks for sharing 🙏🏼

[@thatomofolo452]

Praying now 🙏

[@jmac6973]

Very helpful guys, seriously thank you

[@flash3403]

Day 1 of asking Mr. Chris Williamson his turgid, tediously pompous or bombastic forearms routine.

[@Magicwizard-et7hs]

That's a cool word. Turgid

[@giocavaliere3355]

try rice bucket training

[@averyintelligence]

Be short

[@NicksOnlineTromboneAcademy]

😂chuckle

[@NicksOnlineTromboneAcademy]

@@Nangoncrazy High end trollery you turgid worm feeder 😅

[@ABB14-11]

Wow, this is amazing

[@rickmarciniak2985]

Must be faithful at the top of the hill and deep in the valley. But even harder when experiencing a tremendous rush of success. "Man i told God I'd be back in second, its so hard not to act reckless."

[@thatomofolo452]

Hold on stay strong 💪

[@schawnettarobinson8584]

I wish I had a support network.

[@Truthandjustice14]

Wow got this right at the right time

[@Chosenlaur]

Prayer works! ❤

[@Sharpy7562]

I always tell myself everything a simulation and nothing permanent . Also law of non attachment to anything is good and real nothing permanent

[@moatasim7]

Please upload this entire new episode 😢

[@andrewcameron2788]

Its will be available on Monday

[@ajcraft-hello]

Thanks

[@laurorap9232]

Gosh you are so cheeky 🩷

[@Chiraggwick]

Two legends in a video 🗿🗿🗿

[@ahuman2024]

Liked and subscribed

[@ENAIRAMA1]

Oh god I broke my tibia and ankle and it is a nightmare… now i realize that how important it is train to function and be prepared… agh

[@ohzee2675]

Salt, water, daylight exposure, coffee after lunch, and date 20 women at once

[@LaMujerdelEscritorio]

🤣🤣🤣 you made me spit my tea 😆😆

[@jonlascelles6250]

You shld set up a podcast. Ps- I hear younger women are better for you

[@user-lt1jd1ye3v]

He wasn’t dating just “younger” women .. he was dating women in their 40s and 50s too

[@grademployment]

@@jonlascelles6250what’s the problem w saying younger women?

[@amymcdivitt4600]

Omg omg omg!!!!! I CAN NOT😆😆😆😆😆

[@ShadMcNeil]

So good

[@hichemhatim1442]

I tried everything literally everything nothing worked It's in the prayer 🤲

[@3dprintinglady]

I’m at the stage of my life when it’s becoming apparent that being myself and putting myself out there - against my anxieties, fears, and, frankly, my better judgement - has resulted in absolutely nothing. Oftentimes it feels like it would have been better if I hadn’t wasted my time and tried at all. In those moments there is nobody around you and realise that, like in death, there is only you against the abyss. Must be great to be able to be yourself and not alienate everyone around. Sometimes I wish humans could just fall asleep and disappear without a trace - to make it easier for everyone around.

[@aaronlandis7929]

Have faith. Your tribe is out there.

[@TES-541]

Obviously I don't know you, but do you think you're a likable person? And if not, why? I find most people that don't have relationships either don't put the effort in, are very self-centered, don't try to listen to others, etc. Even then, you just said you have anxiety and fears, but it's "against your better judgement?" How can you truly put yourself out there when you already are feeling negative towards people? You don't think others can smell that? It's like some dude who's always saying women are awful, don't give them a chance, and they wonder why women pass them up on dating them. I'm not saying that to be mean at all. We've all gone through phases of that. I would encourage you, against your better judgement to keep trying. Going from 0 friends to even having 2-4 is life changing. It's like applying for jobs. If you put out enough applications, really take an interest in people, share your interests with them, be compassionate, etc. you'll find someone. Everyone's yearning for a connection, they're out there.

[@TheMightyWalk]

Man tighten up. Stop feeling sorry for yourself and fight. We all have our battles you will come out strong only if you keep fighting

[@rickmarciniak2985]

Keep showing up. Everyday.

[@mitchellbenoit6243]

I get that people can be absolutely terrible. They can also be amazing. If you are putting the work into yourself and genuinely trying to do good in the world enough time will bring the right people in if you put yourself in their path. I have so many lovely friends now that won’t get out in the world because they are afraid of rejection. It’s scary to put yourself out there but living life alone is much scarier.

[@nextcallcircle]

Sleep and Don’t Drink! 💯

[@MaxMax-r1k]

I’m a sky diver I sky dived once in Africa and I landed by mistake in the middle of hyana and lion war I had to think fast so I pretended to be lion and become one of the pride moral of the story is adapt

[@Ncc0451]

🙏🙏tim tim

[@Ghizlanh]

Prof A. Huberman is the epitome of science to me❤

[@kadourimdou43]

If you don’t believe in God, then mindfulness and meditation are good.

[@mattmurphy2497]

You don't have to believe in a god to pray for somebody

[@Vishfeast]

Think how complex one video game can be, now think how complex the entire gaming world is, now think how complex the entire hobby world is, now think how complex every human has different hobbies, now think how complex humans are in general, now think how complex this entire world is, now think how complex the universe is and you can’t even comprehend it, but somehow there is a feeling called faith that pushes us into the unknown. Don’t have to think about nouns like Jesus, Christianity, etc, there is a drive in all of us that we can’t comprehend but yet we still struggle always with a purist of faith! Just trust that that feeling is more complex then you can chomped and have faith there is more in store. You would be surprised the internal meanings you start to chomprehend! 🖤

[@OhWaker]

Is this from a longer video? It would be nice to have a link to that in the video description.

[@pattiesalon]

Search his own videos?

[@ArthurMorganX1]

I sat with my brother while he withered due to cancer then my mum died and now my wife has left me I am totally alone and I'm struggling to come to terms with it I don't know what to do

[@wild3812]

It will pass and your life will become wholesome again

[@MedicIreland]

Hope ur OK.. ur Brave. If ur ever in ireland. I'll bring ya out for a beer.

[@NaunidhMarya]

Take care buddy ❤️

[@jetpilot3714]

Hang in there. I’m in a similar situation. I pray regularly and have gotten a lot from this and connecting to God. As they say “this to shall pass”.

[@nipa6409]

That sounds horrible! So sorry ❤ times like this are an opportunity to connect to something bigger than us and go inward..use this time to develop strong spiritual practices that fulfill your soul and raise your vibration.. start small.. choose whatever resonates with you…may be do a yoga course.. that’s easy to do.. will force you to be around a community of people and out of the house in a safe space. Good luck! You got this! ❤❤❤

[@lainnelove2252]

Unfortunately, there are many people who have caused harm who try to hide behind God - here we have another example. Truth finds its way. Truth is coming for you Andrew.

[@josealexi5141]

SCIENCE DENIER!!! Believe all scientists!!

[@lainnelove2252]

lol! Good one.

[@marcus8786]

​@@lainnelove2252There is no proof for the allegations against him

[@dr.badass702]

All good tips, but why didn’t he mention the healing magic of blowing off steam by enjoying the carnal delights of one’s harem, much like a sheikh in the days of old? Seems like a major oversight

[@Rob-zw5qs]

Chris sounds like Mike Thurston

[@JJ.gandalfthegrey]

I would love to see the many women he abused for several years having the chance to get asked the same question. And I do hope they have a strong network of support.. AH has a background in psychology and neurobiology, knowing how to create attachment and how trauma changes the brain.. and still abused them. At the same time he was talking about faith in God.. it's sad. (Ref. NY Mag article 2024)

[@FLARE080]

My friend when i ask him for the bag ofchips he just opened

[@thatomofolo452]

Wow 😮

[@johnnyb4869]

You survive cause you have to

[@Happenstance20]

This whole show is about uncovering the truisms of Christianity via "scientific material rationalism."

[@Sharpy7562]

I always tell myself everything a simulation and nothing permanent . Also law of non attachment to anything is good and real nothing permanent being a nurse deal with mental physical death dying violent individuals daily so have to learn disassociation or would get ptsd with level of daily trauma

[@SamimKhan-mg9kk]

What happened to huberman last year.

[@Raincat961]

sometime I like roll on the floor and pretend I carrot

[@shubhamsatyawali4412]

Relatable

[@Ncc0451]

Don’t say that, about a someone taking you out….

[@danahill7546]

You could always call one of your countless girlfriends to help you out!

[@pocketfulofscribbles]

❤❤❤

[@rockpaperrobot8145]

It's not that I don't agree with what Andrew says, it's that I can see he's lying. If he's referring to a recent terrible time in his life... It's likely when he got caught cheating after years of abuse and manipulation of so many women as well. I'm telling you this because I know him. I know his eye twitches. I know the cadence of his speech. Because I've known him ever since he referred to himself as Andy. People who have his back were people he actually succeeded in duping. My honest question to you is what would it take for me to show you? I have all the documentation.

[@arthurhex770]

Why would I believe a random comment?

[@4kverseeditversion7]

I think you give a free small pack of elements but this is not true there is only 1 sample pack are free and I also not having a money

[@GigaNormie]

Someone should confront Huberman on his religious views

[@mimetype]

God gets the credit for the good stuff...

[@ivanrlynn]

Who''s Rob?

[@manhatton407]

Ugh. Never heard any of that from him before the scandal. "Textbook"and not in his usual way.

[@asdfgh-mr2lu]

what i understand is he hasn't been thru a "hard time"

[@ciaranbrady3450]

What happened him?

[@ruthanna4713]

He seems very jacked up on caffeine

[@jonnya3425]

I did not get that feeling at all.

[@averyintelligence]

@@jonnya3425observations are not about feelings.

[@Ghizlanh]

❤

[@DrLaurenStocksdale]

Andrew was caught cheating and abusing women for decades. I know him personally and he deserves consequences for this. Praying is important but that does not erase a history of abuse.

[@conorscott6041]

What consequences does he deserve?

[@EMoney1321]

Shorts first, full interview second. Well played 🫡

[@cryptodavidw]

The American fixation on religion is weird but the rest sounds like good advice

[@michaelrhudak]

Well, this didn't help at all.

[@DaiChurch]

Don’t date 6 people at once 😂

[@PepysFlora-t8p]

Rodriguez David Johnson Betty White Jennifer

[@DemetrioFilocamo]

“It was God…”…Americans 😅🙄

[@andregorgievski7035]

I heard this Huberman is a dodgy dude... My gut instinct tells me he is too. So many bs influencers and fluff that doesn't really change lives. Over this crap big time.

[@Saturnreturn123]

Huberman is full of shit. Now he’s acting like the victim. Gross. He’s acting like he’s innocent.

[@brotherben4357]

Innocent of what, mate?

[@purelife8559]

The article about him in the Atlantic

[@averyintelligence]

@@purelife8559what did he do? I cbb to look

[@strangestecho5088]

​@@brotherben4357 Google it. The public shaming is deserved.

[@josephballouz93]

hahahahahahahahahahahahahahahahahahahaha

[@starcrib]

"Prayers" - like how that helps Gun Weapons of War in American Culture. This guy is soaked in his own salads. ♨️

[@NK-nk3xe]

Yeah but as much of a good influence Huberman is, it seems he has NEVER gone through anything difficult in his life yet. Listen to someone else in this case.

[@strangestecho5088]

This clip is referencing the New York article exposing his less-than wholesome side.

[@Witchblade112]

I was hoping this clip would address the huge pink elephant in the room with Huberman's affairs and non-existent lab.

[@krisb-travel]

His lab is not in question stop spreading lies

[@strangestecho5088]

@@krisb-travel Sure it is. We found out that the lab effectively only exists on paper, that there is no significant research going on there, and that his personal involvement is minimal.

[@DrLaurenStocksdale]

I just talked to Stanford and they said his lab is closed.

[@TRNJXP14]

First

[@greysongriffiths1439]

If u dont believe in god, maybe put some thought into it because most of the greatest minds in history did. Huberman is no different

[@brotherben4357]

And most of the greatest minds don’t now. Why do you think that is?

[@greysongriffiths1439]

@@brotherben4357 wdym? Most of them do believe

[@brotherben4357]

@@greysongriffiths1439 90%+ of scientists in the US are atheists, for example. Over 70% of philosophers consider themselves atheists. What fields would you consider to have the greatest minds?

[@greysongriffiths1439]

@brotherben4357 I didn't say today. Today is less religious then ever before. But here are some of them: Isaac Newton Albert Einstein Nicholas Capernicus Luis pastur Gallileo There are also many philosophers: Plato Aristotle Descartes Francis Bacon

[@greysongriffiths1439]

@brotherben4357 I think that our society has grown to think it is smarter than the greatest minds in history because they "don't see evidence to believe in God" but the truth is it's just narcissism. Because the facts are still there. Everyone has different beliefs of what God is, but saying God doesn't exist at all just means u haven't looked into it enough. The facts are there