How to Tape your Foot to prevent Blisters

Are you prone to blisters during long walks, treks or while running. Watch this video to learn how you can avoid them. All you need is a Micropore tape and Scissor.

[@EM-mm7sf]

just watched this to see if i can apply tape to my toe..thanks for the help

[@DavidWilsonOutandAbout]

If that was the lengths I would have to go to every time I went on a hike, I would give up hiking 😂

[@ldr7125]

Sure, I never bother myself. But if you need to get a wiggle on and can’t afford to be slowed down (sponsored walk, a timed challenge etc) then I think this would be a good idea

[@uwotm8]

I get blisters where he didn't tape 😂. I'm a forefoot runner so get them on the balls of my feet under my big toe and occasionally on my little toe. Also, if you are taping on top of you foot you may get tendonitis if wrapped too tightly.

[@jonahgreene9700]

U Wot M8? Same I get them on my foot there cause being in a wrestling stance a lot

[@dieselwolf3005]

Yeah blisters on little toes suck

[@sallymjmj750]

Yeah, that was a lot of tape. Who gets blisters on their arches or the tops of their feet? For me, the ball of the foot, up on both sides, a toe or two on both sides, and the bottom of the heel. I think I could get 4 days of taping on both feet from the tape he puts on one foot.

[@gentleman116airborne]

What kind of tape is this? Where i can get it?

[@asripion4078]

Very useful in the military

[@asripion4078]

Yeah me too even I also buy anti blister socks too and it went very well

[@Eurotool]

@@asripion4078 Mate you just replied to yourself

[@Archive99201]

@@Eurotool sometimes accounts get removed or banned and you get scenarios where the op replies to themselves cause the other account doesnt exist anymore

[@NikkiEvernight]

It would be much easier to buy proper hiking socks with an inner that separates your toes!

[@edwardxiong8451]

Anyone tried this to see if it worked for a Ruck run? I always get blisters on my heal and the arch of my foot. It's always just my left foot too.

[@andrewmuriithi2148]

Lol ... same here . Arch of my foot ... always left leg

[@SlinkiesHurt]

Wondering if anything came about this. Always my left foot too.

[@PALZYT]

Always my left foot too :(

[@bhoot1702]

Wear good socks and proper sports shoe

[@sallymjmj750]

You get blisters on the arch of your foot? How would that happen, since the arch is concave? Maybe flat feet? But I have flat feet, and I’ve never gotten blisters on the arches.

[@user-eo9zd3mk5q]

Great video! Helps a lot

[@mtssman]

OMG, did you learn this from some ancient Egypt priest like Imhotep?

[@skyfreezr]

these feet also suffer from a fungal infection , taping is the last thing you want to do with them.

[@territreehugger]

Could be due to trauma of running.

[@buffy8021]

fungal infection is better than blisters

[@trigmachine]

If you need that much tape buy proper boots.... Don't copy that folks

[@smally8499234]

trigmachine Some dual layer anti blister socks would help too.

[@fl6796]

trigmachine awsome thanks for this.

[@Mbappresque]

And how does your feet breath??

[@ldr7125]

The tape is a breathable type. Don’t use sellotape 😉

[@rafaylashari7208]

tell me the tape name i am from pakistan

[@connorqb1241]

🍇

[@81GHT]

I’m In football and the bottom of my toe is scraped off is this good for me to copy this lmao

[@marmooki]

Pass The Jelly oof

[@skyfreezr]

complete nonsense , blistering is caused by few factors , depending on the problem blisters appear in different spots on our feet. Well fitted boot and socks changed regularly during the walk prevent most problems. If blisters are on the sole of the foot it indicates that we are not used to either the distance or the weight of the bag = we need more training. no "blister socks" no magic or spitting over the left shoulder.

[@georgemarian9993]

Disgusting...

[@GoExplorers8]

What happened to your nail man? get a pedicure treatment

[@joebidenenjoyer1241]

Henry Macalos hey! Dont judge its werry hard to take it out

[@thomza]

This is a female.