There is so much info in this video that you never really hear growing up playing. Great content you guys!
@treadathletics3 жыл бұрын
Glad you enjoyed it
@MiscThoughts Жыл бұрын
Every one of your videos feels like I've received one weeks worth of upper division learning. Definitely going to browse/collate/share advice based on the information you're providing.
@johnnyblackrants76252 жыл бұрын
THANK YOU! I'm a tennis coach, and for the last few months I've been looking at students' serves and seeing the EXACT "fake" layback position you described. It always looked "wrong," but I could never put my finger on the biomechanical underpinnings of what was happening. They were getting some ESR, some ISR, a decent core rotation... but it was still clearly more of a push, somehow. Your fake layback section demystified it completely for me. Thank you, thank you, thank you.
@yellowhammergeneticsКүн бұрын
Man, I wish we'd have had access to tools and knowledge like this when I was playing ball in the late 90s. Amazing job you're doing, and a great service to players looking to get better.
@uabscott13 жыл бұрын
Absolute gold mine of information! Really enjoying these presentations..
@thefirstechlon552213 күн бұрын
13:38 is almost certainly me. I hurt my shoulder at a tryout a few years ago where they told me i throw 72 top 76. I haven't been able to even hit 70 since and my shoulder is almost always tight when i throw as if im flexing way early or something.
@junni2557 Жыл бұрын
Great stuff! Keep it coming!
@billybot0110 ай бұрын
My brain is burning…. So much info! So good!
@ala89333 жыл бұрын
Can you guys make a video on the process of pulling with your pec and relaxing your arm so it enters layback?
@treadathletics3 жыл бұрын
Yes, good idea!
@shoeshiner90273 жыл бұрын
This is a very good reference. THANK YOU.
@angellitooooo3 жыл бұрын
I like these👍 Keep the great content going
@treadathletics3 жыл бұрын
#NonStopNovemeber
@gavinoramos-renteria-mckni85812 жыл бұрын
Appreciate the background to function
@coopero42993 жыл бұрын
Thank you
@tomarempire96833 жыл бұрын
really helpful. thnks buddy
@decase733 жыл бұрын
So, what mechanics can you use if you can no longer get layback?
@mikeybroe12 жыл бұрын
book keeping
@theon25022 жыл бұрын
awesome
@michaelsarzen28143 жыл бұрын
idk why im watching this i have good layback but always nice to learn
@woowoo20262 жыл бұрын
Coach Brewster. In minute 29-30:00 of vid when talking about posture, noticed that Coach Paul jerks/ slings his head heavily to 1B at ball release. Any comments on this? I do something similar. Is it BAD? He still looks accurate. Is accuracy/ command already "baked in the cake" before actual ball release? Thanks!
@juliannavarro48213 жыл бұрын
Does layback happen naturally when you throw or do you force your self to do it
@treadathletics3 жыл бұрын
Happens naturally if you relax.
@user-vf3zs4wv5k3 жыл бұрын
hi, i’am your korean pan. so can you uproad darvish yu machenics?
@boomboxbaby18665 ай бұрын
인-직
@ryanmiller20753 жыл бұрын
Great video as always. How does one fix a linear follow through? Is there any PlyoCare, dry drills, etc. that you would recommend? Thanks Tread!
@treadathletics3 жыл бұрын
Email us for the PDF we made with the video. There are a few drills we recommend. The key is learning how to rotate the pelvis open while holding the torso closed into landing and moving the two independently.
@ryanmiller20753 жыл бұрын
@@treadathletics Email sent. Thank you for the reply!
@bradyflock52083 жыл бұрын
@@treadathletics What’s your email
@vkblue3173 жыл бұрын
Does layback help the drive leg rotate internally?
@treadathletics3 жыл бұрын
The two aren't very correlated to my knowledge.
@JorgeMoliner3 жыл бұрын
good video. I was wondering though, the fake layback, i am probably on of those people. But how to improve that part. Cause i have a tendacy to place the ball a bit behind my head. Do i have to put like a connection ball between my head and my hand to create more space or do drills to enhance the space?
@treadathletics3 жыл бұрын
It’s more about learning not to push or karate chop into ball release and relaxing into layback where the arm will naturally unwind into release. Our video on the Lasso drill is a great place to start when trying to fix this. Also figuring out the cause - fake layback isn’t usually a natural pattern, it comes about as the body protects from injury, because of throwing heavy plyos or wrist weights, because of improper coaching cues, because of throwing to a narrow plyo wall, etc.
@JorgeMoliner3 жыл бұрын
Thank you for the quick response. I have seen the lasso drill, will try it out.
@jibbo1233 жыл бұрын
@@treadathletics what do you mean because of using wrist weights? And throwing to a "too thin" plyocare wall?
@josephdecelie956 Жыл бұрын
Does inflammation take away ROM?
@aabahdjfisosososos Жыл бұрын
Yes
@joshwiner46703 жыл бұрын
If you throw with a high velocity lower half and have limited layback I’m at about 110 degrees of layback, are you increasing your risk of elbow injury?
@treadathletics3 жыл бұрын
Hard to say, but 110 degrees is very low and is limiting velocity for sure.
@joshwiner46703 жыл бұрын
@@treadathletics thank you
@dontblink68162 жыл бұрын
Why does my shoulder hurt so much whenever my ar even goes a little bit later back
@TheRoadLessChosen3 жыл бұрын
I saw a video with Nolan Ryan and he had hunched shoulders is that what you mean by rounded? Could you explain it if he is rounded?
@treadathletics3 жыл бұрын
Hunched shoulders can absolutely influence your ability to get into layback. Some pitchers appear to have a hunched posture at rest but they still are able to get into extension at the moment of maximum layback.
@thatonegirlazu98472 жыл бұрын
My wife has Ehlers Danlos Syndrome which causes her joints to stretch to crazy positions 😳
@windygraphics61313 жыл бұрын
Does effort / intensity contribute to layback?
@treadathletics3 жыл бұрын
Yes, especially for tighter guys. For me, I hit near maximal layback at low efforts because I'm looser. For a tighter guy he needs the force of maximal throwing to help drive the arm into deeper positions.
@buttfartstew47893 жыл бұрын
@@treadathletics that's what she said
@aljon59472 жыл бұрын
10:42 💀
@au83632 жыл бұрын
ACCEPT JESUS AS YOUR LORD AND SAVIOR AND REPENT JESUS LOVES YOU HE DIED FOR YOU SO YOU COULD BE FORGIVEN ASK GOD FOR FORGIVENESS AND REPENT!🙏🙏 AMEN.’