HOW TO TRAIN FOREARMS

[@jas8x]

Your guides are very precise and helpful. please keep it up. looking forwards to more videos..

[@SmoothMusician]

The reverse barbell curl/cable curl works the forearm the best. I’ve been doing it for a month now, and it’s definitely added mass and definition to mine.

[@ivancherkasov2485]

Ulisses, this is very power and interesting training, let's go!! 💪🏼🔥

[@UmerFarooq-kz9hh]

I am frm Pakistan and properly following ur videos .....thank u for good guide line and thanks for motivation all over people wiv for good workout videos big respect and big love 💓 😍

[@salinsharma8278]

Lots of gratitude from Nepal☺️🇳🇵

[@CHGIV]

Am I the only one who was geeked to see Ulisses let his hair down? His locks are mad long. Looks dope.

[@dennisherrmann7591]

Thank you for this video❤🔥

[@vyankateshnerkar_]

Love from Indiaaaa 🇮🇳❤️

[@jjisse3040]

Good content my G.. My favourite is behind wrist curl tbh legit asf💪

[@Muaid55]

Thanks 💪❤️❤️

[@madhumala9846]

HEY Ulisses plz make a video on shoulder workout

[@mohamedkattubava2642]

Hi iam Mohamed from India, I am your fan, your my hero And teacher

[@dooyowgym1888]

Realy you are my teacher i wotch your video

[@eduardokeller7984]

Ulisses the best

[@gamings1832]

Really Superb video, Really Thank you sir🙏🙏😍😍

[@raymondharris5800]

Ulisses Jr is my nigga G he's the best trainer of all time I don't care what nobody says

[@mbofficialbeats5393]

M fan of uh every exercise is different sir

[@doneliyas9791]

I like your all videos bro

[@VinayKumar-mv4sk]

Exercises can be perform with wrist supporters?

[@SachinSharma-jr9cc]

Sir . Could you tell how much protein do i need to grow muscles.

[@keshabchhetri7090]

Superb video

[@ismailali1016]

I am The First one 😂❤️

[@allroundercombo6029]

Hi Sir I'm from India and I am BIG fan you sir.

[@abdelrahmanfaris8776]

Hey champ amazing vedio like other l just want to.ask how old are you

[@kirito8604]

Abdelrahman Faris almost positive he is 44 years old

[@kelvinwatkins9727]

Thanks for the vid💪

[@hodamahmoud9672]

بالتوفيق دائما يا السيز

[@dooyowgym1888]

Good my teacher

[@a.pdabral7674]

What is your playlist during workout

[@johnmwamba8525]

I would like to get that biceps belt how can I get it am in Kuwait currently

[@mhboys3009]

Love you bro from india

[@rajbahadur550]

Good bro

[@rupamroy1624]

Thanks my idol ❤🔥

[@narendranrc1155]

Broo post some pullups & pushup videos

[@iambuloss4605]

We love u bro

[@jjfitness2009]

💪💪💪💪

[@lakchanuthayakumar4265]

Which belt to use

[@Sanjay.Sk.]

Am comfortable with both

[@adarshsingh1881]

1st🔥

[@chamikadilshan6358]

this is good video

[@Can72714]

Best man

[@QlightW]

I wanna have the same physic ✊🏾✊🏾✊🏾

[@prashantparashar1183]

I'm follow

[@backbeast8232]

👌👌👌👌👌👌👌👌👌👌

[@muhammadrafiq6492]

Bro i m your fan from pakistan your abs are best

[@GVSHvids]

my forearms are always the first to get tired

[@mady6702]

Make video on calves

[@jamalwalker1343]

I need those wrist wraps bro!!!

[@gautamkohli4633]

Next time upload video for the bigger bicep

[@monkseraphim6962]

Great…

[@razvanarsenie2093]

Hit Gym Video

[@samedkor9409]

Click here for the perfect sports support product: amzn.to/38bd7FC

[@azizndao1481]

I like your

[@elpapiscodiop8256]

The 1st

[@gymfreak422]

*Who else train forearms 2-3 times a weeks and still skinny af?* 😠

[@doctorx2771]

Gym Freak Me too. I’m ectomorph type, from asia. Hard to build bigger... so sad

[@rafayjaved7380]

I love you

[@abdualganidoshka9727]

🇸🇾🇸🇾

[@mehedi4857]

Has such great genetics, but no forearms. He really needs to implement these forearm workouts more often to match his physique.

[@baldabahia]

Ulisses with beard looks other person.