How to use a balance board

[@S58B]

That was so good. I have ADHD and this thing helps get the wiggles out so I can relax and focus! Great for the brain.

[@StrongTek]

we're so happy to hear that this helps you relax and focus ☺

[@life-mm5do]

Thank you so much for this video and excellent demonstration of exercises for balance.

[@LizBethTeague]

Glad to have found this. I just purchased this exact board and needed some ideas. Thank you!

[@Stella-fz7sy]

Just got a circular board. First time using it lol. Thanks for the inspiration :)

[@wrinkledmango6797]

Got one, good exercise and well made

[@newsnetworkz]

Good, thanks for your video

[@triciaf5348]

what size is that one, is it the extra large or basic

[@StrongTek]

It’s the basic one

[@janesommer3231]

Watch for a rocker board similar to this coming to Ivy.

[@nitinyadav6562]

Thanks for sharing ... I have paralysis