How To Use Blocks for Sun Salutations, Beginner Yoga

Sore wrists and tight hamstrings can made Sun Salutations miserable! Pia shows us how to use yoga blocks to help you with your flow yoga practice without missing a beat! Not just for beginners, this trick is fun for practitioners of all levels.

[@justani786]

Thank you so much for this. 😊

[@satheeshkadiam2136]

Really useful. Thanks

[@chief-jayfiji7834]

Wow..that was beautifully done ✅

[@karenlongsworth4033]

very nice

[@ofukur.o]

Thank you, I really needed this

[@puja4079]

Very nice teaching and demo

[@satheeshkadiam2136]

Very helpful. Thanks for this