How to Use TREADMILL for WEIGHT LOSS! (Hindi / Punjabi)

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We are often asked about how to use a Treadmill, it's a basic topic yet alot of people dont seem to know how to use Treamdill to its maximum capacity to expedite your Fat Loss Process!
#MyBollywoodBody #iKnowSUNNY #FatLoss
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[@vaibhavkumar5985]

How to use the trendmill for fat loss starts from 5:50

[@InWorldView]

He really is speaking in English and translating at the same time?! I have never seen anyone do that before. Just from that I know he real! Big ups to you man!

[@tehseen1979]

Following your workouts and am really burning those stubborn fats and loosing weight.thanks a lot sunny for all the hard work u put in these videos.jazakalla khair

[@aroojsabir3987]

The way you use your energy to force us to be fit is very exceptional and faithfull. Allah apko hamesha khushyn day ..

[@MYBOLLYWOODBODY]

Thank you for your feedback and love 🙏🏻

[@benishsharif5934]

Motivational amazing coaching style and way of delievering knowledge . I am your biggest fan

[@virtualfitnesstv]

very informative. thanks for the great work.

[@ayeshafatima273]

I got all answers in this video which I asked from many experts on net but they not even replied thank you so much khush rahain.

[@MYBOLLYWOODBODY]

Thanks, appreciate you feedback 🙏🏻👍

[@AnmolDeepchauhan]

0:43 was lit😂😂😂😂😂

[@sumayyahaisha2068]

This was very helpful! 🤗

[@assadbadri6851]

Very informative & profound vedio, thanks A lot brother

[@advmukhedkar]

very nicely explained. Every one must watch it.

[@mahishera5948]

Asslamoalekum sunny bhai. Aaj meine yeh wala follow kiya jo apne btaya hai. Chass a gayi. I felt so good After 30mints. Jazakallah bhai

[@user-gw1kv3hf5r]

Amazing informative video ,Thanku for sharing this🌺

[@aashipatel3032]

Really helpfull video ! Thank you sunny paa ji 🤘

[@biyasultan6312]

Your sense of humor is just amazing 😂😂😂

[@MYBOLLYWOODBODY]

🙏🏻

[@vahidaR502]

you are simply amazing 👍🏼🤗 Thankyou so much 💐

[@garhwalhimalayannegi1924]

Best person in the field of fitness

[@wajeehamalik9193]

Very informative thank you so much

[@jimjohn6180]

Well explained sir thank you 😀

[@rafimangrio4537]

Do videos on common injuries and recovery

[@nikikaurkhalsa]

Thank you for the tips.

[@IZAAN0FFICIAL]

I was actually doing it what u said.. fasting cardio.. ek min walk ki and run faster for few seconds like I didn’t k ow about it but my body told me to do it so.. but my hubby use to say don’t do it It’s not ok.. now I am like 😎 Thank u ☺️

[@menabegumbegum480]

Thank you sir so much for your information. Very important point

[@mjkunvar5282]

I want to buy for home use Can anyone suggest me? It's good or not?

[@manjilkoirala6425]

Love from Nepal

[@omerzohaib8254]

Very informative video. Respect from Pakistan

[@SMT_91]

Love & Respect from Brunei🇧🇳

[@fitlife8234]

Manual threadmil or automatic threadmil which one is good?

[@minakshitt2805]

What a way of explaining 👍

[@aroojsabir3987]

Very informational!!!!

[@ghumakkad509]

Everything is fine but your accent is killing me😂

[@Shaktiman-dz4vq]

Kuvh acha kaam kr le dusro ka mazak banane k alawa. Log tujh pr has rhe h.

[@ghumakkad509]

@@Shaktiman-dz4vq tu apna kam kar na gyan mat de aaya bda

[@Zeus-fe3we]

​@@ghumakkad509 sahi khe Raha hai wo, isme hasne wali baat kya thi pata nahi

[@ghumakkad509]

@@Zeus-fe3we tu bhi chalte ban

[@gauresh9355]

sabko cool banna hai 😂

[@sapanabhandari2249]

Thank you sir for this information 🙏🙏

[@mahamanwar3289]

Sunny bhai got me into work out. Have been into fitness since 3 years ❤ thanks

[@MYBOLLYWOODBODY]

❤️🙏🏻

[@thegujaratibhomiyoum3576]

Thanks sir for answering all my questions eventually

[@hijabmureed2581]

Very informative 😍

[@kongkonasarma612]

Very good sir ,,,, Thanks......❤️❤️❤️❤️

[@poonambajaj4608]

Thanku sir for 🙏 wonderful information

[@binteabidhussain9820]

Lots of love and respect from Jordan omman

[@sairarafiq2062]

Ye best video hai. Ye koi nehi btata

[@rohitbhatia1245]

Great human being...

[@mohammedbilal9727]

In home how to use it for weight loss

[@ankitaadiraju1096]

Sunny bhai.. pls explain about the basic pains after workout and how to do overcome that

[@asifaqureshi4650]

Sunny pa ji what do you think about nordictrack Commercial X22i I walk 6 - 7 miles everyday. I had a back surgery. This is the only excercise I feel like doing due to the back surgery.

[@bhaswati535]

Thank you so much sir ji for such a informative video ❤️sir ye jo 1min walk karke 10 sec high speed pe run karna hai ,matlb heart beat fast slow aise karna hai for weight loss,ye kab karna hai kindly batayege? before gym or after gym? or kya ye fat loss ke liye ye Karu ya bas incline badha lu and walk karu?

[@tanupandey927]

Good sir😊thank you

[@F.r.i.e.n.d.s.h.i.p__]

This was very helpful for me as I dont go to gym but have recently purchased treadmill at home for weight loss

[@zubiyaacuitic8052]

Is it working? How much you have lost weight

[@Ayeshamaratib]

Great info Please keep uploading more videos

[@ammadmahtab4749]

Awesome video thanks

[@khalidabashir8490]

Please suggest me treadmill brand and features that we need to look for ??? Kindly reply ??

[@muntahaayeman3205]

Will inclination increase or accumulate hip and side fat??

[@adilrana4267]

Sir we r 5 members in our family,maximum weight 107.Kya 1.5 hp AC motor continuous and 3hp peak is enough? Treadmill which give 120 kg maximum user weight is sufficient for us?

[@ameraskitchen4239]

Love your channel ❤

[@khanshahorakzai1878]

Sunny Bhai Tere To 4 Million Subscriber Hogaye Hn 👍👍 Congratulations 💗💗

[@durgaart9635]

Thanx for sharing this video ❤

[@MYBOLLYWOODBODY]

👍

[@irfanreddi6192]

00:45 see That smile... 😆😆😆😆

[@cbrijwal55]

Please suggest simple and easy best treadmills for home workout.

[@anshudwivedi4851]

Great suggestion brother , really helpful for me, thanks alot buddy ❤️

[@alisyed9904]

Hello sir What you say about liposuction... is it good for health....will you please make a video on it...thanks

[@beautifulvideos7811]

Me watch your lots of video ..really so much help me … thank u … and last your style is to good

[@muskaanmuskaan3908]

vvvvvvvvvv helpful vido for All pepol thank u sir hamesha khush rahy good bles u sir

[@raginib900]

Thank you sir 🙏🏻

[@mahboobkhan6002]

Thanks.

[@sabasiddiq5051]

Can we do tredmil after workout ?? My workout is intense. But I wanted to do tredmil after my workout ?? Does it make any damage to my body ??

[@Sumii97]

I like the way you talk!

[@mithungeo355]

Which one better use in home, barefoot or with shoes?

[@Affanvlogs]

Real Hero👏

[@areeshaabbasi6600]

Zbrdast Absolutly love the way you Explains👏👏👏Find my All Answers im the onr video👏👏👏👏

[@zerlishsiddiqui4209]

Sir how can i contct u...?i hv lot ov queries n confusions regarding treadmill

[@oomph_voiced__]

Thank you so so so much

[@aishwaryagupta8831]

Plz make a video on airbike use benefits side effects n all that information if u can its humble request

[@mustafathegreat214]

Sir plz make a video on vibration machine How to use Benifit Time Type Evrything

[@bineez9300]

Wohooo got my answer. Thnk u

[@AbdulRehman-sw5yu]

So nice 😊

[@rizwanazeeshan7188]

Thx for such a nice info

[@MYBOLLYWOODBODY]

🙏🏻👍

[@swatirawal3418]

Which treadmill is to b used for home

[@irfanalibhatti6430]

Thanks brother

[@farazakhter847]

Very useful

[@anushkadua]

Body bmi or BCA ya BMR mainly body fat/ inches down krne k liye ground mei run krne se jldi hoga..ground mei run or tredmil pr run krna same hai ya difference hota hai

[@sukhrajkaur8771]

veere ur sbsolutely right for hanging the cloths

[@zarasyed4434]

His accent is soooo cute ♥️

[@kuchtologkahengee....]

Thank you so much sir, I am from 🙏😄

[@farzananazar5856]

Sir plzzz do a video on how to use orbitreck for wt loss. Bcz I have orbitreck instead of treadmill. How much time should I do workout in orbitreck for the fast result. Main aapka reply keliye intizaar kar rahi hoon

[@ahmadraza-cj2cz]

Love Bhaijaan Dil Jeet Liya Tumne You clear my doubts lots of love ❤️ I’ll subscribe right away

[@MYBOLLYWOODBODY]

Thank you

[@rai9988]

how fasted state cardio helps in more fatloss ? research hve already proven that it doesn't matter

[@fitwithheet]

Sunny paaji you are great

[@jashand17]

My treadmill does not have incline, how to manage now bro?

[@aqsaaziz5467]

How to use treadmill for reducing outer thigh fat?

[@jasimanjum4614]

Informative video

[@vipulwalke09walke69]

Sir plz refer me which trade mill should use .. I want to purchase

[@naziaali7696]

Suny bhie you are great

[@sidrahumza4444]

Please sir Recommend any diet for breastfeeding mothers.. Please its very helpful for those moms who had c.sec and breastfeeding mothers

[@ranjodhbajwa5287]

Good Paji 👍🏼👍🏼

[@iqwrites1636]

Manual treadmill use kr skty h for girl?

[@shirsendubiswasshaon2861]

Empty stomach in the morning.. Only cardio for fat loss?? Or weight training can be done too?? Please reply..

[@arshtruth3649]

I like the way gym girls are comfortable with him

[@mhashmani]

That maroon under armor jacket 😍

[@priyankapundir6265]

Can you make video on how to use indoor cycling to loose weight?

[@naziaali7696]

Love frome south africa

[@RajatKumar-cw1dj]

Thank u sir

[@mrcoolhellyeah252]

Veer ji loved the way you educate about treadmill 💪🔥🔥🙏😀